---
product_id: 48431934
title: "The Low-GL Diet Made Easy: the perfect way to lose weight, gain energy and improve your health"
price: "€ 26.44"
currency: EUR
in_stock: true
url: https://www.desertcart.pt/products/48431934-the-low-gl-diet-made-easy-the-perfect-way-to
store_origin: PT
region: Portugal
---

# 3-week actionable meal plan Revolutionary Glycemic Load system Easy, quick-to-prepare recipes The Low-GL Diet Made Easy: the perfect way to lose weight, gain energy and improve your health

**Price:** € 26.44
**Availability:** ✅ In Stock

## Summary

> 🍏 Eat smart, feel unstoppable — the Low-GL way to thrive!

## Quick Answers

- **What is this?** The Low-GL Diet Made Easy: the perfect way to lose weight, gain energy and improve your health
- **How much does it cost?** € 26.44 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/48431934-the-low-gl-diet-made-easy-the-perfect-way-to)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Turn Planning into Power:** Follow a detailed 3-week plan with shopping lists and day-by-day menus.
- • **Quick & Delicious Recipes:** Whip up mouth-watering meals in minutes, perfect for busy professionals.
- • **Science-Backed & User-Approved:** Join thousands who’ve boosted energy and health with this proven approach.
- • **Balance Your Blood Sugar Like a Pro:** Master the Glycemic Load system to stabilize energy and curb cravings.
- • **Effortless Weight Loss with Real Food:** Lose weight safely without hunger using simple, tasty low-GL meals.

## Overview

Patrick Holford’s The Low-GL Diet Made Easy introduces a scientifically grounded Glycemic Load system to help you lose weight, boost energy, and improve health. Featuring a full-color guide, a comprehensive 3-week meal plan, and quick, delicious recipes, this book empowers you to balance blood sugar effortlessly. Ideal for busy professionals seeking sustainable, hunger-free weight loss and enhanced vitality.

## Description

The Low-GL Diet Made Easy: the perfect way to lose weight, gain energy and improve your health : Holford BSc DipION FBANT, Patrick: desertcart.co.uk: Books

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | 0749927143 |
| Best Sellers Rank | 287,631 in Books ( See Top 100 in Books ) 4,096 in Diets & Healthy Eating |
| Customer reviews | 4.3 4.3 out of 5 stars (181) |
| Dimensions  | 19.05 x 1.52 x 24.13 cm |
| ISBN-10  | 9780749927141 |
| ISBN-13  | 978-0749927141 |
| Item weight  | 1.05 kg |
| Language  | English |
| Print length  | 160 pages |
| Publication date  | 21 Jan. 2010 |
| Publisher  | Piatkus |

## Images

![The Low-GL Diet Made Easy: the perfect way to lose weight, gain energy and improve your health - Image 1](https://m.media-amazon.com/images/I/814wKUjuDaL.jpg)

## Frequently Bought Together

- The Low-GL Diet Made Easy: the perfect way to lose weight, gain energy and improve your health
- The 'Low-GL' Diet Cookbook: Easy, recipes for weight loss, health and energy
- The Low-GL Diet Counter: Discover the GL count of hundreds of foods

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---

*Product available on Desertcart Portugal*
*Store origin: PT*
*Last updated: 2026-10-25*