---
product_id: 4881566
title: "Flex Foam Rollers for Muscle Massage, Physical Therapy, Core & Balance Exercises Stabilization"
brand: "prosourcefit"
price: "€ 34.75"
currency: EUR
in_stock: true
reviews_count: 13
category: "Prosource Fit"
url: https://www.desertcart.pt/products/4881566-flex-foam-rollers-for-muscle-massage-physical-therapy-core-balance
store_origin: PT
region: Portugal
---

# 12” & 36” sizes for versatile workouts Half-round design for core & balance training Dense EPE foam for balanced pressure Flex Foam Rollers for Muscle Massage, Physical Therapy, Core & Balance Exercises Stabilization

**Brand:** prosourcefit
**Price:** € 34.75
**Availability:** ✅ In Stock

## Summary

> 🔥 Roll, Release, Recover — Your Body’s New Best Friend! 🌀

## Quick Answers

- **What is this?** Flex Foam Rollers for Muscle Massage, Physical Therapy, Core & Balance Exercises Stabilization by prosourcefit
- **How much does it cost?** € 34.75 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/4881566-flex-foam-rollers-for-muscle-massage-physical-therapy-core-balance)

## Best For

- prosourcefit enthusiasts

## Why This Product

- Trusted prosourcefit brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durable & Non-Toxic Build:** Premium EPE foam ensures longevity and safe daily use
- • **Multi-Discipline Essential:** Perfect for Pilates, yoga, rehab & faster muscle recovery
- • **Balance & Strength Amplifier:** Half-round rollers enhance body awareness & stability exercises
- • **Trigger Point Release Mastery:** Loosen tight muscles & boost flexibility with targeted pressure
- • **Beginner-Friendly Foam Density:** Moderate firmness eases you into foam rolling without discomfort

## Overview

ProsourceFit Flex Foam Rollers come in 12” and 36” sizes, including half-round options, crafted from durable, non-toxic expanded polyethylene foam. Designed for muscle massage, physical therapy, and core stabilization, they deliver targeted trigger point release and balanced pressure ideal for beginners and advanced users alike. Perfect for Pilates, yoga, and rehab, these rollers accelerate recovery and improve flexibility while enhancing balance and strength.

## Description

desertcart.com : ProsourceFit Flex Foam Rollers for Muscle Massage, Physical Therapy, Core & Balance Exercises Stabilization, 12x3-in, Blue : Exercise Foam Rollers : Sports & Outdoors

Review: The BEST foam roller!!! - If you are looking for a high quality foam roller look no further. I used one of these from my Pilates stretch class that was so life changing that I had to get one for my personal everyday use. This is great for an overall body stretch. It is very durable and can withstand a lot of weight. Go ahead and get this one! It is worth the money!!!
Review: Nice roller but before you buy, read my review. - This is a very hard roller and does not have much/any give at all. Some people may not like how hard it is so that is why I am leaving this review. I like this roller but I think I will also look for a softer one and use both. I do not mind how hard it is myself, really moves around the fat/muscles/skin/bones. If you end up purchasing it, do not remove the plastic right away. Put it on the ground and try it, if you do not like it, it will still be sealed and you can send it back. If you remove the plastic, try it and do not like it, they cannot resell it as new if you return it. Enjoy!

## Features

- TRIGGER POINT RELEASE - Helps gently release trigger points and loosen tight muscles for improved flexibility, especially in commonly tight areas like the back, calves, IT band, hamstrings
- GREAT FOR BEGINNERS - Ideal for beginner users and physical therapy, the dense foam structure provides moderate pressure for learning how to foam roll with less discomfort
- BALANCE & STRENGTH – The half-round roller is great for balance exercises, improving body-awareness and stretching; use two halves for standing and kneeling exercises
- USES & BENEFITS – All size are great for Pilates core work, yoga, rehab exercises and spinal alignment; Helps with faster recovery and reduced soreness
- VARIOUS SIZES - 36” x 6”, 12” x 6”; half-round 36” x 3” & 12” x 3”. Made of non-toxic EPE foam

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B009LN8EBY |
| Best Sellers Rank | #14,941 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #47 in Foam Rollers |
| Brand Name | ProsourceFit |
| Color | Blue 12"x3" |
| Customer Reviews | 4.5 4.5 out of 5 stars (6,173) |
| Date First Available | October 4, 2012 |
| Included Components | Flex Foam Half Round Roller 12"x3" |
| Item Dimensions LxWxH | 6 x 3 x 12 inches |
| Item Package Dimensions L x W x H | 12.44 x 6.22 x 3.11 inches |
| Item Weight | 4 ounces |
| Manufacturer | ProsourceFit |
| Material | Expanded Polyethylene Foam |
| Model Name | Flex Foam Rollers |
| Number of Items | 1 |
| Package Weight | 0.17 Kilograms |
| Part Number | ps-2113-foam-12x3 |
| Size | 12 x 3-Inch |
| Style | 12 x 3-Inch |
| Suggested Users | unisex-adult |
| Warranty Description | Limited Lifetime Warranty |

## Product Details

- **Brand:** ProsourceFit
- **Color:** Blue 12"x3"
- **Item dimensions L x W x H:** 6 x 3 x 12 inches
- **Material:** Expanded Polyethylene Foam
- **Model Name:** Flex Foam Rollers

## Images

![Flex Foam Rollers for Muscle Massage, Physical Therapy, Core & Balance Exercises Stabilization - Image 1](https://m.media-amazon.com/images/I/61btng0WnNL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Questions & Answers

**Q: Please tell me which is firmer, the blue or white, of your 36x6" foam rollers? I want a very firm one. Thanks.**
A: My physical therapist said white ones are the softest then blue is more firm then purple even more firm then black is the hardest. He said too hard can bruise you. Your muscles and nerves need to get used to foam rolling. You can even cause nerve pain if you put too much weight on a foam roller and on a hard one.

**Q: Are these made in the US?**
A: Hello,Thank you for your interest in Prosource products. This item is manufactured in China.Best Regards

**Q: Is there a difference in firmness between the blue and the white 36" rollers?**
A: Hello, There is no difference between the 36" blue and white rollers other than their colors. Best regards.

**Q: Are these considered "standard density" or "Medium density" foam rollers?**
A: Hello, This Flex Foam Rollers is a medium density, Best regards.

## Customer Reviews

### ⭐⭐⭐⭐⭐ The BEST foam roller!!!
*by R***A on April 19, 2025*

If you are looking for a high quality foam roller look no further. I used one of these from my Pilates stretch class that was so life changing that I had to get one for my personal everyday use. This is great for an overall body stretch. It is very durable and can withstand a lot of weight. Go ahead and get this one! It is worth the money!!!

### ⭐⭐⭐⭐⭐ Nice roller but before you buy, read my review.
*by M***H on August 28, 2025*

This is a very hard roller and does not have much/any give at all. Some people may not like how hard it is so that is why I am leaving this review. I like this roller but I think I will also look for a softer one and use both. I do not mind how hard it is myself, really moves around the fat/muscles/skin/bones. If you end up purchasing it, do not remove the plastic right away. Put it on the ground and try it, if you do not like it, it will still be sealed and you can send it back. If you remove the plastic, try it and do not like it, they cannot resell it as new if you return it. Enjoy!

### ⭐⭐⭐⭐ Great quality, but extremely hard. Beware if you are after a medium density for PT.
*by M***S on August 14, 2025*

Bought this for physical therapy. I already own a trigger point foam roller, and have used it for years - but needed something longer and softer for PT purposes. This is really hard, harder than the trigger point (which is a PVC tube wrapped with foam). Really hoping it breaks in, but beware for those looking to replicate the more gentle ones they have in PT offices as this should be marked as very firm/hard. It's definitely not "medium," even. Again, hope it breaks in a bit with use. If you want something very firm, for a great price and the right length to lay on perpendicularly, this is a great buy. If you are looking for the above, but want a medium, more gentle roller, this is definitely not that.

## Frequently Bought Together

- ProSource Flex Foam Roller 36 x 6-inches or 12 x 6-inches for Muscle Therapy and Core Stabilization
- PROIRON Printed Gym Ball-75cm RED Exercise Ball with Postures Shown on The Yoga Ball, Pregnancy Ball, Anti-Burst Gym Ball, Swiss Ball with Pump, Birthing Ball for Yoga, Pilates, Fitness, Labour

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*Product available on Desertcart Portugal*
*Store origin: PT*
*Last updated: 2026-03-13*