---
product_id: 496478114
title: "Body Sport Twist & Flex Bar – Flexible Rehab Equipment for Tennis Elbow, Golfer’s Elbow, Arm Injuries, & Tendonitis – Resistance Training for Improved Grip & Strength"
brand: "body sport"
price: "€ 35.88"
currency: EUR
in_stock: true
url: https://www.desertcart.pt/products/496478114-body-sport-twist-and-flex-bar-flexible-rehab-equipment-tennis
store_origin: PT
region: Portugal
---

# 12-inch flexible twist bar 15 lb medium resistance Color-coded progressive levels Body Sport Twist & Flex Bar – Flexible Rehab Equipment for Tennis Elbow, Golfer’s Elbow, Arm Injuries, & Tendonitis – Resistance Training for Improved Grip & Strength

**Brand:** body sport
**Price:** € 35.88
**Availability:** ✅ In Stock

## Summary

> 🌀 Twist, flex, and conquer your arm strength goals!

## Quick Answers

- **What is this?** Body Sport Twist & Flex Bar – Flexible Rehab Equipment for Tennis Elbow, Golfer’s Elbow, Arm Injuries, & Tendonitis – Resistance Training for Improved Grip & Strength by body sport
- **How much does it cost?** € 35.88 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/496478114-body-sport-twist-and-flex-bar-flexible-rehab-equipment-tennis)

## Best For

- body sport enthusiasts

## Why This Product

- Trusted body sport brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Dynamic Rehab Support:** Targeted relief for tennis & golfer’s elbow, tendonitis, and arm injuries.
- • **Enhanced Grip Texture:** Outer ridges ensure a secure hold, maximizing workout efficiency.
- • **Durable Natural Rubber:** Engineered to endure repeated twisting and bending without wear.
- • **Customizable Resistance:** Four color-coded levels let you progress from light to heavy resistance with confidence.
- • **Portable Strength Booster:** Compact 12" design fits your busy lifestyle—rehab anytime, anywhere.

## Overview

The Body Sport Twist & Flex Bar is a 12-inch, medium-resistance (15 lb) rehab tool made from durable natural rubber. Designed for targeted therapy of elbow and arm injuries like tennis elbow and tendonitis, it features a ridged grip and four color-coded resistance levels to support progressive strength training and improved dexterity.

## Description

Full description not available

## Features

- DYNAMIC REHAB SUPPORT. The Body Sport twist & flex bar is a dynamic, high-quality rehab essential designed to help support and aid elbow and shoulder/arm injuries. Convenient, portable, and easy to use, this forearm strengthener may help improve grip and strength and reduce discomfort in the arm, hand, and shoulder.
- HARD HITTING. Cylindrically shaped with a 1.5" diameter and 12" length, the twist & flex bar is made with dry natural rubber durable enough to withstand repeated bending, twisting, and oscillating exercises and rehab routines.
- STRENGTH & DEXTERITY. This twist bar is a resistance therapy alternative for those with tennis elbow, golfer’s elbow, tendonitis, and other arm and/or shoulder injuries as it may help improve grip strength as well as dexterity, strength, and endurance in the hand, arm, shoulder, and elbow.
- ENHANCED GRIP. This physical therapy device features outer ridges along the bar for enhanced gripping. It is recommended for users suffering from hand, arm, elbow, and shoulder overuse to help reduce associated muscle discomfort and/or weakness.
- PROGRESSIVE RESISTANCE. The BodySport twist & flex bar is available in four color-coded resistance levels for users of all physical stages. Each progressive resistance level is measured in pounds of force required to bend the bar: yellow (7 lb., extra light), red (11 lb., light), green (15 lb., medium), and blue (24 lb., heavy).

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Material | Rubber |
| Brand | Body Sport |
| Item Weight | 1.12 Pounds |
| Grip Type | no knurling |
| Product Dimensions | 12"L x 1.5"W |
| Grip Size | Medium |
| Weight Limit | 15 Pounds |
| Manufacturer | Body Sport |
| UPC | 815991022210 |
| Item Package Dimensions L x W x H | 12.28 x 1.81 x 1.77 inches |
| Package Weight | 0.52 Kilograms |
| Item Dimensions  LxWxH | 12 x 1.5 x 0.04 inches |
| Brand Name | Body Sport |
| Color | Green (Medium Resistance) |
| Style | Wrap |
| Size | 15 lb |

## Product Details

- **Material:** Rubber
- **Brand:** Body Sport
- **Item Weight:** 1.12 Pounds
- **Grip Type:** no knurling
- **Product Dimensions:** 12"L x 1.5"W
- **Grip Size:** Medium
- **Weight Limit:** 15 Pounds
- **Manufacturer:** Body Sport
- **UPC:** 815991022210

## Images

![Body Sport Twist & Flex Bar – Flexible Rehab Equipment for Tennis Elbow, Golfer’s Elbow, Arm Injuries, & Tendonitis – Resistance Training for Improved Grip & Strength - Image 1](https://m.media-amazon.com/images/I/41r4qkdLKjL.jpg)
![Body Sport Twist & Flex Bar – Flexible Rehab Equipment for Tennis Elbow, Golfer’s Elbow, Arm Injuries, & Tendonitis – Resistance Training for Improved Grip & Strength - Image 2](https://m.media-amazon.com/images/I/61Ka6USekxL.jpg)
![Body Sport Twist & Flex Bar – Flexible Rehab Equipment for Tennis Elbow, Golfer’s Elbow, Arm Injuries, & Tendonitis – Resistance Training for Improved Grip & Strength - Image 3](https://m.media-amazon.com/images/I/51X8UWvJMgL.jpg)
![Body Sport Twist & Flex Bar – Flexible Rehab Equipment for Tennis Elbow, Golfer’s Elbow, Arm Injuries, & Tendonitis – Resistance Training for Improved Grip & Strength - Image 4](https://m.media-amazon.com/images/I/51SwrnayMAL.jpg)
![Body Sport Twist & Flex Bar – Flexible Rehab Equipment for Tennis Elbow, Golfer’s Elbow, Arm Injuries, & Tendonitis – Resistance Training for Improved Grip & Strength - Image 5](https://m.media-amazon.com/images/I/51jtsOFcKBL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: How much does each twist and flex bar weigh?**
A: Each BodySport Twist & Flex Bar weighs 1.17 lb.

**Q: What color corresponds to each resistance level?**
A: Each progressive resistance level is measured in pounds of force required to bend the bar: yellow (7 lb., extra light), red (11 lb., light), green (15 lb., medium), and blue (24 lb., heavy).

**Q: What are the dimensions of the BodySport Twist & Flex Bar?**
A: Each bar is 12"L x 1.5"W.

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**Shop now:** [https://www.desertcart.pt/products/496478114-body-sport-twist-and-flex-bar-flexible-rehab-equipment-tennis](https://www.desertcart.pt/products/496478114-body-sport-twist-and-flex-bar-flexible-rehab-equipment-tennis)

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*Product available on Desertcart Portugal*
*Store origin: PT*
*Last updated: 2026-01-23*