--- product_id: 498822131 title: "Kipika 48\" Ceiling Mounted Pull Up Bar, Heavy Duty Multi-Grip Chin Up Bar,Mounted Pullup Bar, Adjustable Height, Pull Up Bands for Chin Ups & Body Stretching, Ideal for Home Gym and Strength Training" brand: "kipika" price: "€ 703.63" currency: EUR in_stock: true reviews_count: 13 category: "Kipika" url: https://www.desertcart.pt/products/498822131-kipika-48-ceiling-mounted-pull-up-bar-heavy-duty-multi store_origin: PT region: Portugal --- # 400 lbs max load 5 multi-grip positions 12-hole heavy-duty mount Kipika 48" Ceiling Mounted Pull Up Bar, Heavy Duty Multi-Grip Chin Up Bar,Mounted Pullup Bar, Adjustable Height, Pull Up Bands for Chin Ups & Body Stretching, Ideal for Home Gym and Strength Training **Brand:** kipika **Price:** € 703.63 **Availability:** ✅ In Stock ## Summary > 🏋️‍♂️ Elevate your home gym game — pull up, power up, and never miss a rep! ## Quick Answers - **What is this?** Kipika 48" Ceiling Mounted Pull Up Bar, Heavy Duty Multi-Grip Chin Up Bar,Mounted Pullup Bar, Adjustable Height, Pull Up Bands for Chin Ups & Body Stretching, Ideal for Home Gym and Strength Training by kipika - **How much does it cost?** € 703.63 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/498822131-kipika-48-ceiling-mounted-pull-up-bar-heavy-duty-multi) ## Best For - kipika enthusiasts ## Why This Product - Trusted kipika brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Complete Training Toolkit:** Includes pull-up bands, tricep rope, and straight bar for endless exercise variety and muscle gains. - • **Versatile Multi-Grip Design:** Five grip positions let you target every muscle group with precision and comfort. - • **Space-Smart Home Gym Upgrade:** Transforms any ceiling into a full-body strength station without crowding your living space. - • **Smooth & Silent Pulley System:** Innovative 4+1 pulley setup ensures whisper-quiet, fluid cable movement for seamless workouts. - • **Unmatched Strength & Stability:** Supports up to 400 lbs with a robust 12-hole mounting system for rock-solid safety. ## Overview The Kipika 48" Ceiling Mounted Pull Up Bar is a heavy-duty, multi-grip strength training station designed for home gyms. Engineered with a 12-hole mounting system and premium iron construction, it supports up to 400 lbs. Its innovative 5-position grip and smooth 4+1 pulley system enable versatile, quiet workouts. Complete with pull-up bands and multiple attachments, it’s the ultimate space-saving solution for serious strength and endurance training. ## Description desertcart.com : Kipika 48" Ceiling Mounted Pull Up Bar, Heavy Duty Multi-Grip Chin Up Bar,Mounted Pullup Bar, Adjustable Height, Pull Up Bands for Chin Ups & Body Stretching, Ideal for Home Gym and Strength Training (48" Cable Pulley System) : Sports & Outdoors Review: Solid pull-up bar with cable pulleys - Great pull-up bar that's not difficult to assemble. Cable pulleys are a great addition. I do wish it had pulleys on both sides for two-arm exercises. Biggest challenge is figuring out how to mount it in a normal stick-build house, so I thought I'd share my experience here. The mounts are 4 feet apart, so will match up with 16" center studs. But the mounting holes on the flange only fit on the wide face of a 2x4. My solution was to counter sink bolts into the back of a 2x4, then use 6" lag screws to screw that 2x4 to the wall stud with the count-sunk bolts sticking out. Then I mounted the pull-up bar to using the bolts. You could probably put a 60" 2x12 across the wall and screw it into the studs if you want a more secure option. But this seems to work just fine. Review: Quality Affordable Home Gym - Overall: The build quality is very nice. Powder-coated and heavy duty. Things to know about install: I would NOT advise mounting this to the wall without a backboard as shown in the photos. I used a 1x12 cut to 54.5”. The installation hardware expansion sleeves are meant for installing in concrete not drywall. The mounting brackets are spaced 48” apart on one set of holes, so you can mount those to studs with 5/16x3” lag screws through the backboard. The other set of holes for each arm I would suggest some toggle bolts to help prevent drywall blowout. They will also be supported by the backboard spanning 4 studs. Follow the instruction height measurements for the bar and pulley placement, if not you will end up like me with a cable that cannot reach the weight pin. I installed the bar a 1/2” higher for headroom and installed the pulley lower than the instructions. As you can see from the photos the cable does not reach the pin, but I fixed that with the carabiners that came with it. This left me with no extra carabiners for clipping the attachments, but we purchased a separate kit that came with some. Attachments: The rope that comes with the kit has the rubber orange ends and is longer than a standard rope attachment. The straight bar is also longer than most and has squishy rubber handles. The blue rope attachment is nice for chest workouts. Upgrades/modifications: Purchased a separate attachment kit for rowing handle, triangle pull-down handle, and single handed attachment. https://www.desertcart.com/dp/B09FNXH3CK?ref=ppx_pop_mob_ap_share Purchased lat pull-down bar. https://www.desertcart.com/dp/B0BLH5JR9K?ref=ppx_pop_mob_ap_share ## Features - 【Transform Your Wall into a Gym】With this versatile cable pulley system, you can do multiple fitness exercises at home. Whether you want to build strength, tone muscles, or improve endurance, this system has you covered - 【Innovative Pulley Design】Unlike other products with only two pulleys on the rack, our cable pulley system gym has four pulleys on the rack and one on the loading pin, making it super smooth and very quiet. The pulleys on sides can keep the cable parallel on the wall, preventing the cable from interfering with the rise of the weight block - 【Multifunctional Fitness Equipment】Our wall mounted cable machine can help you perform various exercises to train your upper body, lower body and core muscles. It comes with a tricep rope, a pull down rope and a straight bar, which can be used for different LAT cable attachments. It can also be used as a pull-up bar and a punching bag hanger - 【Super Stable and Durable】The 12 hole design of our wall mounted pull up bar is more stable and safer than other products. It can support up to 400 lbs of weight and is made of high-quality iron material. It is easy to install and comes with all the mounting hardware you need - 【All-in-One Home Gym Solution】More than a pull-up bar—it's your ultimate strength station. Perfect for chin-ups, leg raises, band-assisted work, and heavy bag hanging. Everything you need to build a powerful upper body and core without crowding your space.US Patent Pending. All Rights Reserved (MUST be mounted to WOOD STUDS or CONCRETE! NEVER to drywall alone!) ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0BC7VCZ7V | | Age Range Description | Adult | | Best Sellers Rank | #38,866 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #47 in Strength Training Pull-Up Bars | | Brand | Kipika | | Brand Name | Kipika | | Color | 48" Cable Pulley System | | Customer Reviews | 4.5 out of 5 stars 70 Reviews | | Item Dimensions W x H | 48.03"W x 78.74"H | | Item Weight | 21.77 kg | | Manufacturer | Kipika | | Material | Metal | | Maximum Weight Recommendation | 400 pounds | | Model Number | TS0403-HL700ML-B2146 | | Mount Type | Wall Mount | | Mounting Type | Wall Mount | | Part Number | KPPUB-05-01 | | Special Feature | Adjustable, Multiple Grip Position | | Special Features | Adjustable, Multiple Grip Position | ## Product Details - **Brand:** Kipika - **Color:** 48" Cable Pulley System - **Material:** Metal - **Maximum Weight Recommendation:** 400 Pounds - **Mounting Type:** Wall Mount ## Images ![Kipika 48" Ceiling Mounted Pull Up Bar, Heavy Duty Multi-Grip Chin Up Bar,Mounted Pullup Bar, Adjustable Height, Pull Up Bands for Chin Ups & Body Stretching, Ideal for Home Gym and Strength Training - Image 1](https://m.media-amazon.com/images/I/71vYcN4QhML.jpg) ![Kipika 48" Ceiling Mounted Pull Up Bar, Heavy Duty Multi-Grip Chin Up Bar,Mounted Pullup Bar, Adjustable Height, Pull Up Bands for Chin Ups & Body Stretching, Ideal for Home Gym and Strength Training - Image 2](https://m.media-amazon.com/images/I/61+BH2lDtML.jpg) ![Kipika 48" Ceiling Mounted Pull Up Bar, Heavy Duty Multi-Grip Chin Up Bar,Mounted Pullup Bar, Adjustable Height, Pull Up Bands for Chin Ups & Body Stretching, Ideal for Home Gym and Strength Training - Image 3](https://m.media-amazon.com/images/I/71Gn1q1N-jL.jpg) ![Kipika 48" Ceiling Mounted Pull Up Bar, Heavy Duty Multi-Grip Chin Up Bar,Mounted Pullup Bar, Adjustable Height, Pull Up Bands for Chin Ups & Body Stretching, Ideal for Home Gym and Strength Training - Image 4](https://m.media-amazon.com/images/I/712cNwfFf8L.jpg) ![Kipika 48" Ceiling Mounted Pull Up Bar, Heavy Duty Multi-Grip Chin Up Bar,Mounted Pullup Bar, Adjustable Height, Pull Up Bands for Chin Ups & Body Stretching, Ideal for Home Gym and Strength Training - Image 5](https://m.media-amazon.com/images/I/617AsEzls-L.jpg) ## Available Options This product comes in different **Color** options. ## Questions & Answers **Q: Could i install just the right arm with the pulleys? would this affect the stability? i don't need the pullup bar as i already have one.** A: Stable enough to use. **Q: I have a 100lbs punching bag, will that be okay?** A: Yes, of course. **Q: I wamt to know what is included ?** A: 4 Pulleys & Pull Up Bar & Punching Bag Hanger Wall Mounted Silent Pulley Triceps Rope 36“ Orange Rotating Straight Bar 22" Pull Down Rope 44” Loading Pin 18FT Cable 14 Screws and 14Expansion Sleeve **Q: In the picture, the pulleys look like they are aluminum, is that correct? Also, do they have steel bearings?** A: I just pulled mine out and looked at it. The exterior pulley mounts are steel, welded to the frame. The pulley wheels themselves are a hard plastic with steel bearings. Because it's steel bearings and axel mounted on steel plates, and it's only the wheel that is plastic, its seems solid enough. The cables operate smoothly. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Solid pull-up bar with cable pulleys *by B***K on July 27, 2023* Great pull-up bar that's not difficult to assemble. Cable pulleys are a great addition. I do wish it had pulleys on both sides for two-arm exercises. Biggest challenge is figuring out how to mount it in a normal stick-build house, so I thought I'd share my experience here. The mounts are 4 feet apart, so will match up with 16" center studs. But the mounting holes on the flange only fit on the wide face of a 2x4. My solution was to counter sink bolts into the back of a 2x4, then use 6" lag screws to screw that 2x4 to the wall stud with the count-sunk bolts sticking out. Then I mounted the pull-up bar to using the bolts. You could probably put a 60" 2x12 across the wall and screw it into the studs if you want a more secure option. But this seems to work just fine. ### ⭐⭐⭐⭐⭐ Quality Affordable Home Gym *by C***K on June 18, 2023* Overall: The build quality is very nice. Powder-coated and heavy duty. Things to know about install: I would NOT advise mounting this to the wall without a backboard as shown in the photos. I used a 1x12 cut to 54.5”. The installation hardware expansion sleeves are meant for installing in concrete not drywall. The mounting brackets are spaced 48” apart on one set of holes, so you can mount those to studs with 5/16x3” lag screws through the backboard. The other set of holes for each arm I would suggest some toggle bolts to help prevent drywall blowout. They will also be supported by the backboard spanning 4 studs. Follow the instruction height measurements for the bar and pulley placement, if not you will end up like me with a cable that cannot reach the weight pin. I installed the bar a 1/2” higher for headroom and installed the pulley lower than the instructions. As you can see from the photos the cable does not reach the pin, but I fixed that with the carabiners that came with it. This left me with no extra carabiners for clipping the attachments, but we purchased a separate kit that came with some. Attachments: The rope that comes with the kit has the rubber orange ends and is longer than a standard rope attachment. The straight bar is also longer than most and has squishy rubber handles. The blue rope attachment is nice for chest workouts. Upgrades/modifications: Purchased a separate attachment kit for rowing handle, triangle pull-down handle, and single handed attachment. https://www.amazon.com/dp/B09FNXH3CK?ref=ppx_pop_mob_ap_share Purchased lat pull-down bar. https://www.amazon.com/dp/B0BLH5JR9K?ref=ppx_pop_mob_ap_share ### ⭐⭐⭐⭐ Great investment *by A***H on November 10, 2023* This is a great addition to your fitness routine or home gym. Very sturdy after my install my brother and I put the weight of the two of us on the bar (over 435lbs) and we felt very confident in it supporting the weight. The instructions were straightforward but the hardware it comes with are made to install in concrete so I went and got 2in x 12in x 8ft piece of pressure treated lumber cut it to 60in. Also got some 4in screws (to get through the board and studs) to match the size of the screws to came with the unit. Made sure we went through the drywall in hit 4 studs with 3 screws each and it’s not going anywhere. Nice pull up bar and pulley system for limited space. I’m giving it four stars because it didn’t come with what I needed to install it on drywall. ## Frequently Bought Together - Kipika 48" Wall Mounted Multifunction Cable Pulley System Gym, 48" Wall Mounted Pull Up Bar, Cable Machine LAT Pulldown Attachments, DIY Home Gym Pulley Cable Machine Attachment System, Punching Bag Hanger - SERTT 39.37 Inch LAT Pulldown Bar Attachment for Pulley Cable Machine, Curl Tricep Press Down Bar with Rubber Handle, LAT Pull Down Bar Accessories for Gym, Strength Workout, Muscle Building - Yes4All Double D Row Handle Cable Attachment for Weight Workout, Cable Machine Accessories for Home Gym, LAT Pull Down V Bar with Capacity Up to 880LBS --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pt/products/498822131-kipika-48-ceiling-mounted-pull-up-bar-heavy-duty-multi](https://www.desertcart.pt/products/498822131-kipika-48-ceiling-mounted-pull-up-bar-heavy-duty-multi) --- *Product available on Desertcart Portugal* *Store origin: PT* *Last updated: 2026-09-01*