---
product_id: 521165879
title: "Rainlax Mindfulness Breathing Owl, 4-7-8 Guided Visual Meditation Light | 3-in-1 Breathing Night Light Device & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gifts for Kids & Adult Women Men"
brand: "rainlax"
price: "€ 54.14"
currency: EUR
in_stock: true
reviews_count: 13
category: "Rainlax"
url: https://www.desertcart.pt/products/521165879-rainlax-mindfulness-breathing-owl-4-7-8-guided-visual-meditation
store_origin: PT
region: Portugal
---

# 7 soothing white noise nature sounds 7-color adjustable night light 4-7-8 guided breathing timer Rainlax Mindfulness Breathing Owl, 4-7-8 Guided Visual Meditation Light | 3-in-1 Breathing Night Light Device & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gifts for Kids & Adult Women Men

**Brand:** rainlax
**Price:** € 54.14
**Availability:** ✅ In Stock

## Summary

> 🦉 Breathe, relax, and glow your way to zen with the ultimate mindfulness owl!

## Quick Answers

- **What is this?** Rainlax Mindfulness Breathing Owl, 4-7-8 Guided Visual Meditation Light | 3-in-1 Breathing Night Light Device & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gifts for Kids & Adult Women Men by rainlax
- **How much does it cost?** € 54.14 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/521165879-rainlax-mindfulness-breathing-owl-4-7-8-guided-visual-meditation)

## Best For

- rainlax enthusiasts

## Why This Product

- Trusted rainlax brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Customizable Ambient Glow:** 7 soft colors with 3 brightness levels create the perfect mood for work, rest, or meditation.
- • **Immersive Soundscape Therapy:** 7 expertly crafted nature sounds mask distractions, enhancing focus and deep relaxation.
- • **Triple-Action Mindfulness Hub:** Breathing light, night light & noise machine in one sleek device to elevate your wellness routine.
- • **Family-Friendly Calm Companion:** Soft silicone owl design loved by kids and adults alike, ideal for stress relief and mindful moments.
- • **Scientifically Proven 4-7-8 Breathing Guide:** Visual cues sync with your breath to reduce anxiety and boost sleep quality effortlessly.

## Overview

The Rainlax Mindfulness Breathing Owl is a compact 3-in-1 device combining a guided 4-7-8 breathing light, customizable 7-color night light, and 7 nature-inspired white noise sounds. Designed for adults and kids, it promotes stress relief, improved focus, and restful sleep through scientifically backed breathing techniques and soothing sensory experiences.

## Description

Buy Rainlax Mindfulness Breathing Owl, 4-7-8 Guided Visual Meditation Light | 3-in-1 Breathing Night Light Device & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gifts for Kids & Adult Women Men on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: Perfect to little and big ones alike :-) - Our little ones are absolutely captivated by the adorable soft owl, and we couldn't be happier! My sister recommended it to us when our litte ones were struggling to fall asleep, and it has truly made a remarkable difference. The owl is designed perfectly for little hands; it’s made from exceptionally soft material that feels soothing to the touch and is lightweight. Perfect for little hands. It offers a fantastic selection of vibrant colors—Breathing Light, Night Light, and White Noise—along with a noise machine that features seven calming nature sounds. The brightness and volume are easily adjustable, and the auto-off function is incredibly convenient. Once the little ones are peacefully tucked in and asleep, my husband and I love using it to relax after a long day. I would gladly give the vendor 10 stars if I could! We were thrilled when it arrived, though we were initially disappointed to find that the inner box had been opened and items were missing, despite the desertcart shipping box being in perfect condition. However, after reaching out to desertcart, which responded promptly. We worked directly with the vendor. Jasmine from Customer Service truly excelled in ensuring we received a replacement, going above and beyond to make things right.
Review: Works great - Love this little guy! If you're using it for the 4/7/8 breathing technique, it works wonderfully!

## Features

- Ultimate 3 in 1 Solution for Mindful Breathing: Rainlax, the 3-in-1 device that combines a breathing light, night light, and noise machine all in one sleek design! With just a few minutes of daily use, this breathing tool can help you reduce stress, increase focus, boost productivity, and achieve a deep, restful sleep at night. Promoting mindfulness, it's the perfect way to improve your overall health and wellness.
- 4-7-8 Iconic Breathing Method Guide Buddy: Say goodbye to sleepless nights and anxiety with the 4-7-8 Method Guide - the most popular breathing technique for relaxation and better sleep! Inhale for 4 seconds (green light), hold your breath for 7 seconds (purple light), and exhale for 8 seconds (blue light). This pattern activates the body's relaxation response, calms your mind, and promotes a sense of inner peace.
- Relax & Unwind With 7 Expertly Crafted Relaxing White Noise Nature Sounds: This device creates a consistent, soothing background sound (including heartbeat, ocean waves, rain, water drops, crickets, and bird sound) that masks disruptive noises, promoting relaxation and guided meditation for sleep. The white noise also improves focus and productivity in work environments by reducing distractions and increasing privacy. Perfect for individuals with tinnitus or hyperacusis.
- 7 Color Night Light Create a Soothing Atmosphere: Transform any room into a tranquil oasis with our 7 soft ambient night light options (blue, purple, light purple, pink, green, lighter blue, and yellow) with three adjustable brightness levels. Customize the lighting to your preference for improved comfort, relaxation, or productivity. Perfect stress relief gifts for women and men.
- Calm Down Corner Companion for Kids and Adults: This adorable device helps children manage their feelings and connect with their bodies through the magic of breathing. Schools and parents love it for creating a soothing environment, promoting peace and tranquility during moments of stress or excitement. An excellent anxiety relief item for kids.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0BY383MWW |
| Age Range Description | Adult, Kid |
| Best Sellers Rank | #117,999 in Health & Household ( See Top 100 in Health & Household ) #49 in Sound Therapy Products |
| Brand | RAINLAX |
| Brand Name | RAINLAX |
| Color | White |
| Customer Reviews | 4.6 out of 5 stars 425 Reviews |
| Included Components | Breathing Owl, Charging Cable |
| Item Dimensions | 4.1 x 3.68 x 5.1 inches |
| Item Weight | 4.48 ounces |
| Item dimensions L x W x H | 4.1 x 3.68 x 5.1 inches |
| Manufacturer | Maxwich LLC |
| Manufacturer Part Number | JS-L8 |
| Material | Silicone |
| Material Type | Silicone |
| Model Number | JS-L8 |
| Music Tracks | White Noise |
| Number of Items | 1 |
| Power Source | Battery Powered |
| UPC | 850034202112 |
| Unit Count | 1 Count |

## Product Details

- **Brand:** RAINLAX
- **Color:** White
- **Item Weight:** 4.48 ounces
- **Material:** Silicone
- **Power Source:** Battery Powered

## Images

![Rainlax Mindfulness Breathing Owl, 4-7-8 Guided Visual Meditation Light | 3-in-1 Breathing Night Light Device & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gifts for Kids & Adult Women Men - Image 1](https://m.media-amazon.com/images/I/61ZnIeFXClL.jpg)

## Available Options

This product comes in different **Flavor** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Perfect to little and big ones alike :-)
*by M***. on December 16, 2025*

Our little ones are absolutely captivated by the adorable soft owl, and we couldn't be happier! My sister recommended it to us when our litte ones were struggling to fall asleep, and it has truly made a remarkable difference. The owl is designed perfectly for little hands; it’s made from exceptionally soft material that feels soothing to the touch and is lightweight. Perfect for little hands. It offers a fantastic selection of vibrant colors—Breathing Light, Night Light, and White Noise—along with a noise machine that features seven calming nature sounds. The brightness and volume are easily adjustable, and the auto-off function is incredibly convenient. Once the little ones are peacefully tucked in and asleep, my husband and I love using it to relax after a long day. I would gladly give the vendor 10 stars if I could! We were thrilled when it arrived, though we were initially disappointed to find that the inner box had been opened and items were missing, despite the Amazon shipping box being in perfect condition. However, after reaching out to Amazon, which responded promptly. We worked directly with the vendor. Jasmine from Customer Service truly excelled in ensuring we received a replacement, going above and beyond to make things right.

### ⭐⭐⭐⭐⭐ Works great
*by M***E on August 17, 2026*

Love this little guy! If you're using it for the 4/7/8 breathing technique, it works wonderfully!

### ⭐⭐⭐⭐⭐ Helps me sleep
*by A***R on August 5, 2023*

I had been having insomnia for 2 weeks straight and was getting 0-2 hours sleep each night. Last night I used this and for the first time and I slept 6 1/2 hours straight without waking up. I think it had kind of a hypnotizing effect. I liked that I could change the brightness of the lights. The lowest level was still bright. I also like the steady white night light. I also like the way it is squishy and soft so it will pack well. I like the sounds that you can play too. I just discovered that you can control the loudness of those too. Overall I am very impressed with this little gadget. I do recommend this

## Frequently Bought Together

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*Product available on Desertcart Portugal*
*Store origin: PT*
*Last updated: 2026-09-01*