--- product_id: 52934887 title: "Anxiety Relief Self Hypnosis CD / MP3 & App (3 in 1 Purchase) Overcome Generalised Anxiety Disorder and Take Back Control of Your Life" brand: "mark bowden hypnotherapy" price: "FREE" currency: EUR in_stock: false reviews_count: 8 url: https://www.desertcart.pt/products/52934887-anxiety-relief-self-hypnosis-cd-mp3-and-app-3-in store_origin: PT region: Portugal --- # Global impact 3-in-1 format Proven method Anxiety Relief Self Hypnosis CD / MP3 & App (3 in 1 Purchase) Overcome Generalised Anxiety Disorder and Take Back Control of Your Life **Brand:** mark bowden hypnotherapy **Price:** FREE **Availability:** ❌ Out of Stock ## Summary > 🌟 Unlock Your Calm: Your Journey to Serenity Starts Here! ## Quick Answers - **What is this?** Anxiety Relief Self Hypnosis CD / MP3 & App (3 in 1 Purchase) Overcome Generalised Anxiety Disorder and Take Back Control of Your Life by mark bowden hypnotherapy - **How much does it cost?** FREE with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/52934887-anxiety-relief-self-hypnosis-cd-mp3-and-app-3-in) ## Best For - mark bowden hypnotherapy enthusiasts ## Why This Product - Trusted mark bowden hypnotherapy brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Global Success:** Join thousands who have already transformed their lives. - • **Expert Guidance:** Learn from Mark Bowden, a renowned Harley Street hypnotherapist. - • **Convenient Access:** Enjoy the flexibility of CD, MP3, and app formats. - • **Empower Your Journey:** Take control of your anxiety and live life to the fullest. - • **Transformative Experience:** Harness the power of hypnotherapy to reclaim your peace of mind. ## Overview The Anxiety Relief Self Hypnosis CD/MP3 & App is a comprehensive 3-in-1 solution designed by renowned Harley Street hypnotherapist Mark Bowden. This product combines proven hypnotherapy techniques with the convenience of multiple formats, empowering users to overcome generalized anxiety disorder and regain control over their lives. With thousands of satisfied clients, this method is a trusted choice for those seeking a natural approach to anxiety relief. ## Description Full description not available ## Features - ⭐️ PRODUCED BY HARLEY STREET HYPNOTHERAPIST - Mark Bowden practices from the exclusive Harley Street area in London. - ⭐️ THOUSANDS ALREADY BENEFITTING - Mark has helped thousands's of people across the world, from celebrities to professional athletes. - ⭐️ PROVEN METHOD - Hypnotherapy is a proven natural treatment to overcome anxiety and stress. Combine this with the experience and expertise that Mark Bowden brings, this is a powerful combination. - ⭐️ HERE TO MAKE A DIFFERENCE - Mark Bowden is committed to improving peoples lives and helping people to live a more fulfilling existence. Let him help you like he has helped thousands of others across the globe. - ⭐️ BECAUSE YOU OWE THIS TO YOURSELF - What impact would easing and diminishing the discomfort of anxiety have on your life? ## Technical Specifications | Specification | Value | |---------------|-------| | Units | 1 count | | Country of origin | United Kingdom | | Brand | Mark Bowden Hypnotherapy | | Format | Spray | | Age Range Description | Adult | ## Images ![Anxiety Relief Self Hypnosis CD / MP3 & App (3 in 1 Purchase) Overcome Generalised Anxiety Disorder and Take Back Control of Your Life - Image 1](https://m.media-amazon.com/images/I/71-yWO04zKL.jpg) ![Anxiety Relief Self Hypnosis CD / MP3 & App (3 in 1 Purchase) Overcome Generalised Anxiety Disorder and Take Back Control of Your Life - Image 2](https://m.media-amazon.com/images/I/51dnTtJnhuL.jpg) ![Anxiety Relief Self Hypnosis CD / MP3 & App (3 in 1 Purchase) Overcome Generalised Anxiety Disorder and Take Back Control of Your Life - Image 3](https://m.media-amazon.com/images/I/41Iwv9PS2kL.jpg) ![Anxiety Relief Self Hypnosis CD / MP3 & App (3 in 1 Purchase) Overcome Generalised Anxiety Disorder and Take Back Control of Your Life - Image 4](https://m.media-amazon.com/images/I/51xPV8i1koL.jpg) ![Anxiety Relief Self Hypnosis CD / MP3 & App (3 in 1 Purchase) Overcome Generalised Anxiety Disorder and Take Back Control of Your Life - Image 5](https://m.media-amazon.com/images/I/41-71arKuBL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars Very Relaxing CD - To Help You Stay Calm ,Relaxed and Positive *by E***E on Reviewed in the United Kingdom on 4 November 2017* I found this CD really helpful to me and has made a great difference to change how I feel about situations that I come across which cause me to get anxious ,get stressful and produce uncomfortable feelings which I think tire me out at the end of the day.. This CD is broken down into three parts: The first part is an introduction about anxiety and how, a part of the brain called the amygdala, is responsible for your anxiety and giving you anxiety symptoms, and the other parts of the brain, which helps you tune into staying positive ,calm,relaxed and confident . Mark Bowden explains by soothing the amygdala , through hypnosis, and , by becoming more positive calm and confident you are able to connect with the part of the brain which helps you become your best possible: relaxed, positive and calm self- [or connect and tune into your intellectual brain] by hypnosis. The second part and third part of the CD are the hypnotherapy sessions : -one for daytime, and the other is for evening time, and they exactly alike and differ in the fact that the evening session helps send you to sleep after the session is over. In the hypnotherapy sessions Mark Bowden's voice is calming and gentle throughout, he first talks you through a very effective body relaxation, which makes you feel instantly relaxed. Then,you are asked to imagine yourself the way you would like to behave as you deal with your anxiety -as well as other areas too , in a: calm, relaxed and positive way of being .He explains the importance of: staying positive and calm, thinking positively and acting positively in all areas you come across and you will become a less anxious person as a result because, this way , the gateway to your part of the brain which helps you to : see solutions to problems, helps you to be confident , forward positve thinking, calm, relaxed and gives you good ideas for a better way of living, becomes easier to access because the amygdala becomes desensitised and soothed through this hypnotherapy session ,producing less troubling symptoms .The more you use this CD, the greater will be the positive effect on your anxiety . I have been using this CD for a week now , but have listened to the day time and evening sessions in one go . I have really noticed a good improvement in my situation. I do recommend this cd if you need help with your anxiety ### ⭐⭐⭐⭐ 4.0 out of 5 stars Helpful *by A***R on Reviewed in the United Kingdom on 17 September 2019* Helpful when I listen before bed. ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars An Essential tool to cope with stress and anxiety *by R***7 on Reviewed in the United Kingdom on 8 October 2019* I have enjoyed listening to this hypnosis session on a daily basis and can honestly say that I feel less anxious and stressed at work. Listening at night is such an amazing relaxing experience resulting in a good nights sleep. Everyone needs tools like hypnosis and meditation to cope with hectic lifestyles and this hypnosis session is a must to anyone wanting to feel more at peace and cope with anxiety issues and enhance the quality of daily life. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pt/products/52934887-anxiety-relief-self-hypnosis-cd-mp3-and-app-3-in](https://www.desertcart.pt/products/52934887-anxiety-relief-self-hypnosis-cd-mp3-and-app-3-in) --- *Product available on Desertcart Portugal* *Store origin: PT* *Last updated: 2026-10-27*