--- product_id: 529812523 title: "4 Pack - Resistance Bands Workout Exercise Posters Volume 1, 2 & 3 + Resistance Loops Fitness Chart (LAMINATED, 18\" x 24\")" brand: "palace learning" price: "€ 46.22" currency: EUR in_stock: true reviews_count: 13 category: "Palace Learning" url: https://www.desertcart.pt/products/529812523-4-pack-resistance-bands-workout-exercise-posters-volume-1-2 store_origin: PT region: Portugal --- # 18" x 24" large format Double-sided workout charts 3 MIL tear-resistant lamination 4 Pack - Resistance Bands Workout Exercise Posters Volume 1, 2 & 3 + Resistance Loops Fitness Chart (LAMINATED, 18" x 24") **Brand:** palace learning **Price:** € 46.22 **Availability:** ✅ In Stock ## Summary > 💪 Transform your workout wall into a powerhouse of progress! ## Quick Answers - **What is this?** 4 Pack - Resistance Bands Workout Exercise Posters Volume 1, 2 & 3 + Resistance Loops Fitness Chart (LAMINATED, 18" x 24") by palace learning - **How much does it cost?** € 46.22 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/529812523-4-pack-resistance-bands-workout-exercise-posters-volume-1-2) ## Best For - palace learning enthusiasts ## Why This Product - Trusted palace learning brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Built to Last:** Premium 3 MIL lamination protects against tears, spills, and sweat for long-term durability. - • **Double the Value:** Each poster features a bonus workout chart on the reverse side—more exercises, no extra cost. - • **Maximize Your Space:** Generous 18" x 24" size ensures clear, easy-to-follow workouts at a glance. - • **Elevate Your Routine:** Perfect companion for resistance bands and vibrating platforms to amplify your conditioning. - • **Versatile & Portable:** Lightweight and flexible design rolls up easily for on-the-go fitness inspiration anywhere. ## Overview The Palace Learning 4 Pack includes three volumes of resistance band workout posters plus a resistance loops fitness chart, all laminated at 3 MIL thickness for tear resistance and durability. Sized at 18" x 24", these double-sided posters provide comprehensive, easy-to-follow exercise routines designed to enhance conditioning, especially when paired with resistance bands or vibration platforms. Lightweight and portable, they’re ideal for home gyms or professional fitness spaces. ## Description 4 Pack - Resistance Bands Workout Exercise Posters Volume 1, 2 & 3 + Resistanc Review: GREAT POSTERS - I've order some of this company's posters in a bigger package before and loved them. These are the same high quality. Roll inside out and put rubber bands around for a day or two, then they'll lay flat. I put grommets in mine and hang from strings due to concrete basement walls. NOTE: My Resistance Bands 1, 2 & 3 posters have the Suspension Trainer 1, 2 & 3 posters on the back of them. My Resistance Loops poster has the Pilates (1) poster on the back of it. In the past the backside had the front side repeated in a wide orientation, but the company has apparently changed how they do things. Nice bonuses, depending on what you're looking for and whether you're able to easily access both sides in your gym. Review: A "must" if you use a vibrating platform - Using these is great as one can take "normal" exercise routines to the next level of conditioning. Durable and flexible. Highly recommend. ## Features - High-quality 3 MIL lamination for added durability - Posters are 18" x 24” in size - Tear Resistant ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0BX52J4PD | | Best Sellers Rank | #21,495 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #39 in Fitness Planners | | Brand | Palace Learning | | Color | LAMINATED | | Customer Reviews | 4.5 4.5 out of 5 stars (202) | | Date First Available | March 1, 2023 | | Item Weight | 11.3 ounces | | Manufacturer | Palace Learning | | Manufacturer Part Number | UK-RESISTANCE123-LOOPS | | Material Type | LAMINATED | | Number of Items | 4 | | Paper Finish | Matte | | Product Dimensions | 24 x 18 x 0.2 inches | | Shape | Rectangular | | Size | 18" x 24" | ## Images ![4 Pack - Resistance Bands Workout Exercise Posters Volume 1, 2 & 3 + Resistance Loops Fitness Chart (LAMINATED, 18" x 24") - Image 1](https://m.media-amazon.com/images/I/91If6DW8VML.jpg) ## Available Options This product comes in different **Color, Size** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ GREAT POSTERS *by G***! on February 22, 2025* I've order some of this company's posters in a bigger package before and loved them. These are the same high quality. Roll inside out and put rubber bands around for a day or two, then they'll lay flat. I put grommets in mine and hang from strings due to concrete basement walls. NOTE: My Resistance Bands 1, 2 & 3 posters have the Suspension Trainer 1, 2 & 3 posters on the back of them. My Resistance Loops poster has the Pilates (1) poster on the back of it. In the past the backside had the front side repeated in a wide orientation, but the company has apparently changed how they do things. Nice bonuses, depending on what you're looking for and whether you're able to easily access both sides in your gym. ### ⭐⭐⭐⭐⭐ A "must" if you use a vibrating platform *by G***D on January 22, 2026* Using these is great as one can take "normal" exercise routines to the next level of conditioning. Durable and flexible. Highly recommend. ### ⭐⭐⭐⭐⭐ Great for customized balanced workouts *by J***E on March 20, 2025* These posters are great. Big, laminated so you can just mark which ones you want to do with a dry erase marker. I check off the ones I want to do each day and get a balanced, customized workout each time. ## Frequently Bought Together - 4 Pack - Resistance Bands Workout Exercise Posters Volume 1, 2 & 3 + Resistance Loops Fitness Chart (LAMINATED, 18" x 24") - WHATAFIT Resistance Bands, Exercise Bands，Resistance Bands for Working Out, Work Out Bands with Handles for Men and Women Fitness, Strength Training Home Gym Equipment - TechStone Resistance Bands Set for Men and Women, Pack of 5 Different Levels Elastic Band for Home Gym Long Exercise Workout – Great Fitness Equipment for Training, Yoga – Free Carrying Bag --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pt/products/529812523-4-pack-resistance-bands-workout-exercise-posters-volume-1-2](https://www.desertcart.pt/products/529812523-4-pack-resistance-bands-workout-exercise-posters-volume-1-2) --- *Product available on Desertcart Portugal* *Store origin: PT* *Last updated: 2026-05-16*