--- product_id: 53268179 title: "Arnold: The Education Of A Bodybuilder" price: "€ 41.90" currency: EUR in_stock: true reviews_count: 13 url: https://www.desertcart.pt/products/53268179-arnold-the-education-of-a-bodybuilder store_origin: PT region: Portugal --- # Step-by-step championship workout Bestselling bodybuilding guide Same-day dispatch before noon Arnold: The Education Of A Bodybuilder **Price:** € 41.90 **Availability:** ✅ In Stock ## Summary > 💥 Unlock the legend’s playbook and transform your fitness journey today! ## Quick Answers - **What is this?** Arnold: The Education Of A Bodybuilder - **How much does it cost?** € 41.90 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/53268179-arnold-the-education-of-a-bodybuilder) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Visual Muscle Mastery:** Detailed photos illustrating every exercise for precise form and maximum gains. - • **Fast & Secure Delivery:** New mint condition with guaranteed packaging and same-day dispatch for early orders. - • **Tailored 4-Day Gym Plan:** Targeted routines designed to sculpt specific muscle groups efficiently. - • **Timeless Fitness Wisdom:** Proven nutrition and workout strategies that remain relevant decades later. - • **Iconic Bodybuilding Blueprint:** Learn Arnold’s exact training secrets that made him Mr. Olympia and Mr. Universe. ## Overview Arnold: The Education Of A Bodybuilder is Arnold Schwarzenegger’s bestselling autobiography and fitness guide, featuring vivid photos and a detailed four-day workout plan. This classic book reveals the secrets behind Arnold’s rise to bodybuilding fame, offering timeless advice on training, nutrition, and lifestyle. Highly rated and still relevant, it ships in mint condition with fast, reliable delivery. ## Description Arnold is the long awaited book by Arnold Schwarzenegger, his bestselling autobiography and fitness plan. In its pages the superstar of PUMPING IRON tells you how he became the most successful bodybuilder of our time. With the aid of vivid photographs and a step by step programme, the man who became Mr Olympia and Mr Universe lets you into the secrets of his astonishing success - what to eat, what to wear, how to expand your normal exercise routine into a championship-level workout. A special four-day gym programme includes specific exercises to develop specific muscle-groups, with each exercise illustrated with photographs of Arnold in action. Fascinating and inspiring both as an autobiography and as a fitness guide, ARNOLD: THE EDUCATION OF A BODYBUILDER, will show you how to enjoy better health and increasion relaxation through the disciplines and rewards of bodybuilding. Review: The original; - great book - i had this book when it was first published and bought this for my son - it is still a very good relevant guide to body building / weight training , fitness and nutrition even now. Review: A book for Arnie lovers . - Very good book, although dated, it’s facts and truths about bodybuilding are still very real to this day. If your into weight lifting or just want a good read about someone who’s fulfilled there dreams then this is the book for you. One of the best reads out there for inspiring athletes and anyone wanting to succeed at any sport or vocation. ## Features - New - Mint Condition - Dispatch same day for order received before 12 noon - Guaranteed packaging - No quibbles returns ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | 194,734 in Books ( See Top 100 in Books ) 147 in Bodybuilding & Powerlifting | | Customer Reviews | 4.6 out of 5 stars 1,535 Reviews | ## Images ![Arnold: The Education Of A Bodybuilder - Image 1](https://m.media-amazon.com/images/I/71grKIDwk-L.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ The original; *by G***L on 1 October 2023* great book - i had this book when it was first published and bought this for my son - it is still a very good relevant guide to body building / weight training , fitness and nutrition even now. ### ⭐⭐⭐⭐⭐ A book for Arnie lovers . *by M***E on 15 October 2021* Very good book, although dated, it’s facts and truths about bodybuilding are still very real to this day. If your into weight lifting or just want a good read about someone who’s fulfilled there dreams then this is the book for you. One of the best reads out there for inspiring athletes and anyone wanting to succeed at any sport or vocation. ### ⭐⭐⭐⭐⭐ Great Book *by P***S on 24 May 2019* Much of the book is the story of the author, in the final part has training and eating tips. It's a great book for anyone who wants to know the history of Arnold and get inspiration to train. I have used many of the book's tips and I have had a great evolution in training. I recommend ## Frequently Bought Together - Arnold: The Education Of A Bodybuilder - The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised - Be Useful: Seven tools for life --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pt/products/53268179-arnold-the-education-of-a-bodybuilder](https://www.desertcart.pt/products/53268179-arnold-the-education-of-a-bodybuilder) --- *Product available on Desertcart Portugal* *Store origin: PT* *Last updated: 2026-06-19*