--- product_id: 542216029 title: "Mindfulness 'Breathing Owl' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift for Kids Adult Women Men" brand: "rainlax" price: "€ 69.29" currency: EUR in_stock: true category: "Rain Lax" url: https://www.desertcart.pt/products/542216029-mindfulness-breathing-owl-4-7-8-guided-visual-meditation-breathing store_origin: PT region: Portugal --- # 7 nature white noise sounds 7-color adjustable night light 20-hour rechargeable battery life Mindfulness 'Breathing Owl' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift for Kids Adult Women Men **Brand:** rainlax **Price:** € 69.29 **Availability:** ✅ In Stock ## Summary > 🦉 Breathe Better, Sleep Deeper, Live Calmer — Your Pocket-Sized Zen Master ## Quick Answers - **What is this?** Mindfulness 'Breathing Owl' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift for Kids Adult Women Men by rainlax - **How much does it cost?** € 69.29 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/542216029-mindfulness-breathing-owl-4-7-8-guided-visual-meditation-breathing) ## Best For - rainlax enthusiasts ## Why This Product - Trusted rainlax brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Portable Calm Companion:** Lightweight, rechargeable, and easy to use anywhere—perfect for busy professionals and mindful parents. - • **Customizable Ambient Oasis:** 7 soothing colors with 3 brightness levels to tailor your relaxation or focus environment. - • **Triple-Action Mindfulness Hub:** Breathing light, night light & noise machine in one sleek device for ultimate stress relief. - • **Nature’s Soundtrack for Focus & Sleep:** 7 expertly crafted white noise tracks mask distractions and enhance productivity or rest. - • **Scientifically Proven 4-7-8 Breathing Guide:** Visual cues sync with your breath to calm anxiety and improve sleep quality effortlessly. ## Overview The Rainlax Mindfulness 'Breathing Owl' is a compact 3-in-1 device combining a guided 4-7-8 breathing light, a customizable 7-color night light, and 7 nature-inspired white noise sounds. Designed to reduce anxiety, improve focus, and promote restful sleep, it features a rechargeable battery with up to 20 hours of use, one-tap controls, and auto shut-off. Ideal for adults and kids alike, it’s a scientifically backed tool for mindfulness, stress relief, and emotional regulation. ## Description Buy Mindfulness 'Breathing Owl' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift for Kids Adult Women Men online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase. ## Features - Ultimate 3 in 1 Solution for Mindful Breathing: Rainlax, the 3-in-1 device that combines a breathing light, night light, and noise machine all in one sleek design! With just a few minutes of daily use, this breathing tool can help you reduce stress, increase focus, boost productivity, and achieve a deep, restful sleep at night. Promoting mindfulness, it's the perfect way to improve your overall health and wellness. - 4-7-8 Iconic Breathing Method Guide Buddy: Say goodbye to sleepless nights and anxiety with the 4-7-8 Method Guide - the most popular breathing technique for relaxation and better sleep! Inhale for 4 seconds (green light), hold your breath for 7 seconds (purple light), and exhale for 8 seconds (blue light). This pattern activates the body's relaxation response, calms your mind, and promotes a sense of inner peace. - Relax & Unwind With 7 Expertly Crafted Relaxing White Noise Nature Sounds: This device creates a consistent, soothing background sound (including heartbeat, ocean waves, rain, water drops, crickets, and bird sound) that masks disruptive noises, promoting relaxation and guided meditation for sleep. The white noise also improves focus and productivity in work environments by reducing distractions and increasing privacy. Perfect for individuals with tinnitus or hyperacusis. - 7 Color Night Light Create a Soothing Atmosphere: Transform any room into a tranquil oasis with our 7 soft ambient night light options (blue, purple, light purple, pink, green, lighter blue, and yellow) with three adjustable brightness levels. Customize the lighting to your preference for improved comfort, relaxation, or productivity. Perfect stress relief gifts for women and men. - Calm Down Corner Companion for Kids and Adults: This adorable device helps children manage their feelings and connect with their bodies through the magic of breathing. Schools and parents love it for creating a soothing environment, promoting peace and tranquility during moments of stress or excitement. An excellent anxiety relief item for kids. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0BY383MWW | | Age Range Description | Adult, Kid | | Brand Name | RainLax | | Color | White | | Customer Reviews | 4.6 4.6 out of 5 stars (361) | | Included Components | Battery | | Item Dimensions | 10.4 x 9.3 x 12.9 centimeters | | Item Weight | 0.28 Pounds | | Manufacturer | EpixCare LLC | | Manufacturer Part Number | JS-L8 | | Material Type | Silicone | | Model Number | JS-L8 | | Music Tracks | White Noise | | Number of Items | 1 | | Power Source | Battery Powered | | UPC | 850034202112 | | Unit Count | 1.0 Count | ## Product Details - **Brand:** RainLax - **Colour:** White - **Item weight:** 127 g - **Material:** Silicone - **Power source:** Battery Powered ## Images ![Mindfulness 'Breathing Owl' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift for Kids Adult Women Men - Image 1](https://m.media-amazon.com/images/I/61ZnIeFXClL.jpg) ## Frequently Bought Together - Mindfulness 'Breathing Owl' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift for Kids Adult Women Men - Mindsight 'Breathing Buddha' Guided Visual Meditation Tool for Mindfulness | Slow Your Breathing & Calm Your Mind for Stress & Anxiety Relief | Perfect for Adults & Kids | Relaxing Self Care Gift - UpNature Calm Essential Oil Roll On - 100% Natural Stress Relief Aromatherapy - Relaxation Self Care Gifts for Women - Nurse Essentials --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pt/products/542216029-mindfulness-breathing-owl-4-7-8-guided-visual-meditation-breathing](https://www.desertcart.pt/products/542216029-mindfulness-breathing-owl-4-7-8-guided-visual-meditation-breathing) --- *Product available on Desertcart Portugal* *Store origin: PT* *Last updated: 2026-09-18*