--- product_id: 56018262 title: "How to Be Single and Happy: Science-Based Strategies for Keeping Your Sanity While Looking for a Soul Mate" price: "€ 25.38" currency: EUR in_stock: true reviews_count: 13 url: https://www.desertcart.pt/products/56018262-how-to-be-single-and-happy-science-based-strategies-keeping store_origin: PT region: Portugal --- # How to Be Single and Happy: Science-Based Strategies for Keeping Your Sanity While Looking for a Soul Mate **Price:** € 25.38 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** How to Be Single and Happy: Science-Based Strategies for Keeping Your Sanity While Looking for a Soul Mate - **How much does it cost?** € 25.38 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/56018262-how-to-be-single-and-happy-science-based-strategies-keeping) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Single, less stressed, and free If you’re tired of swiping through dating apps, ghosting, and hearing well-meaning questions about why you’re still single, it’s hard not to feel “less-than” because you haven’t found your soul mate. Until now. How to Be Single and Happy is an empowering, compassionate guide to stop overanalyzing romantic encounters, get over regrets or guilt about past relationships, and identify what you want and need in a partner. But this isn’t just another dating book. Drawing on her extensive expertise as a clinical psychologist, as well as the latest research, hundreds of patient interviews, and key principles in positive psychology, Dr. Jennifer Taitz challenges the most common myths about women and love (like the advice to play hard to get). And while she teaches how to skillfully date, she’ll also help you cultivate the mindset, values, and connections that ensure you’ll live your best, happiest life, whether single or coupled up. Review: Amazing and insightful - I liked that this book was easy to read while giving insightful psychology knowledge and naming techniques. It included the authors personal stories and those of clients and some people she knew to put techniques from psychology studies and meditation studies into practice. I got this book and will reference probably the rest of the time im single. Anyone who wishes they could be happy single needs to read this book. Or if you have a loved one who you think could use it suggest it to them. Its not a magic pill but promises to help you learn to be single with him and psychology. 5 stars Review: As the author says, it's about "keeping your sanity while looking for a soul mate." Here's how . . . - In our time, when over half of adult American women are unmarried, the first good thing about this book is that it names the elephant in the room -- and its accompanying dilemma, which I hear constantly from single women in my office: Should I work on finding happiness being single, or go back to the misery of dating? A phrase from the book's subtitle, "Keeping Your Sanity While Looking for a Soul Mate," might serve as a hint that the author has a new perspective on the subject. Read the introduction, and you'll be convinced this is so. Dr Taitz wisely states early on, "The prettier the picture, the less truth it tells." This should obviously be placed as a permanent post-it on everyone in the world's Facebook page -- and it turns out to have been true in the author's own single life as well. Having learned from much hard experience to manage the "full catastrophe" of it, she's more than qualified to give advice on the subject. And the advice she gives, gathered from her work with hundreds of single people and a professional lifetime of learning and applying the latest science, is well worth heeding. Not only is this book an excellent primer on mindfulness practice -- an essential skill, it turns out, for anyone navigating single-hood. It also thoughtfully provides other resources that most other such books on the subject leave out. For example, there's a wonderfully clear guide to the latest egg-freezing technologies. And an even-handed weighing of the benefits and risks of "hooking up." All in all, I'd rank this book among the best out there on the subject. Definitely 5 stars. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #193,482 in Books ( See Top 100 in Books ) #217 in Dating (Books) #739 in Interpersonal Relations (Books) | | Customer Reviews | 4.6 out of 5 stars 1,191 Reviews | ## Images ![How to Be Single and Happy: Science-Based Strategies for Keeping Your Sanity While Looking for a Soul Mate - Image 1](https://m.media-amazon.com/images/I/61rB7eHlFmL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Amazing and insightful *by M***E on September 16, 2025* I liked that this book was easy to read while giving insightful psychology knowledge and naming techniques. It included the authors personal stories and those of clients and some people she knew to put techniques from psychology studies and meditation studies into practice. I got this book and will reference probably the rest of the time im single. Anyone who wishes they could be happy single needs to read this book. Or if you have a loved one who you think could use it suggest it to them. Its not a magic pill but promises to help you learn to be single with him and psychology. 5 stars ### ⭐⭐⭐⭐⭐ As the author says, it's about "keeping your sanity while looking for a soul mate." Here's how . . . *by S***C on January 28, 2018* In our time, when over half of adult American women are unmarried, the first good thing about this book is that it names the elephant in the room -- and its accompanying dilemma, which I hear constantly from single women in my office: Should I work on finding happiness being single, or go back to the misery of dating? A phrase from the book's subtitle, "Keeping Your Sanity While Looking for a Soul Mate," might serve as a hint that the author has a new perspective on the subject. Read the introduction, and you'll be convinced this is so. Dr Taitz wisely states early on, "The prettier the picture, the less truth it tells." This should obviously be placed as a permanent post-it on everyone in the world's Facebook page -- and it turns out to have been true in the author's own single life as well. Having learned from much hard experience to manage the "full catastrophe" of it, she's more than qualified to give advice on the subject. And the advice she gives, gathered from her work with hundreds of single people and a professional lifetime of learning and applying the latest science, is well worth heeding. Not only is this book an excellent primer on mindfulness practice -- an essential skill, it turns out, for anyone navigating single-hood. It also thoughtfully provides other resources that most other such books on the subject leave out. For example, there's a wonderfully clear guide to the latest egg-freezing technologies. And an even-handed weighing of the benefits and risks of "hooking up." All in all, I'd rank this book among the best out there on the subject. Definitely 5 stars. ### ⭐⭐⭐⭐ More geared towards women but still valuable regardless. *by J***. on April 3, 2024* While this book may seem initially targeted towards women based on my headline, its insights are universally applicable. Regardless of your relationship status – single, in a relationship, or navigating the aftermath of one – this book offers valuable wisdom on how to cultivate happiness. However, it's worth noting that the advice provided could benefit from being more inclusive and tailored for individuals of all genders. Nevertheless, don't underestimate the transformative power of this book. Its teachings transcend gender boundaries and offer practical guidance for enhancing your overall well-being. Whether you're seeking personal growth, navigating the complexities of relationships, or simply striving for a happier existence, the principles outlined within these pages can undoubtedly help steer you towards a more fulfilling life. So, while it may not cater perfectly to both sexes, the essence of its message remains invaluable. If you're open to its teachings, this book has the potential to significantly improve various aspects of your life. Dive in with an open mind, and you're likely to emerge with newfound insights and a renewed sense of optimism. ## Frequently Bought Together - How to Be Single and Happy: Science-Based Strategies for Keeping Your Sanity While Looking for a Soul Mate - How to Not Die Alone: The Surprising Science That Will Help You Find Love - Attached: The New Science of Adult Attachment and How It Can Help You Find--and Keep--Love --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pt/products/56018262-how-to-be-single-and-happy-science-based-strategies-keeping](https://www.desertcart.pt/products/56018262-how-to-be-single-and-happy-science-based-strategies-keeping) --- *Product available on Desertcart Portugal* *Store origin: PT* *Last updated: 2026-06-20*