---
product_id: 57154707
title: "Sport Friction Training Core Workout Board, M, White"
brand: "flowin"
price: "€ 472.00"
currency: EUR
in_stock: false
category: "Flowin"
url: https://www.desertcart.pt/products/57154707-sport-friction-training-core-workout-board-m-white
store_origin: PT
region: Portugal
---

# Compact & portable with travel case Adjustable resistance for all fitness levels Dynamic friction tech for low-impact intensity Sport Friction Training Core Workout Board, M, White

**Brand:** flowin
**Price:** € 472.00
**Availability:** ❌ Out of Stock

## Summary

> ⚡ Elevate your core game with pro-level friction training!

## Quick Answers

- **What is this?** Sport Friction Training Core Workout Board, M, White by flowin
- **How much does it cost?** € 472.00 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/57154707-sport-friction-training-core-workout-board-m-white)

## Best For

- flowin enthusiasts

## Why This Product

- Trusted flowin brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **On-the-Go Fitness:** Comes with a sleek travel case for effortless portability and convenience
- • **Train Like the Pros:** Used by elite athletes, trainers, and physiotherapists worldwide
- • **Customizable Resistance:** Easily adjust load to match your fitness goals and progress
- • **Complete Training System:** Includes board, pads, and exclusive online workouts to maximize results
- • **Low-Impact, High-Intensity:** Gravity and patented friction deliver powerful workouts without joint strain

## Overview

The FLOWIN Sport Friction Training Core Workout Board (M, White) is a portable, low-impact fitness tool leveraging patented friction technology and gravity to deliver dynamic, customizable workouts. Trusted by professional sports teams and physiotherapists globally, it supports performance, rehab, and prehab training. Lightweight and travel-ready, it includes a board, pads, and access to online workouts, making it ideal for athletes and fitness enthusiasts seeking consistent peak performance.

## Description

Shop FLOWIN Sport Friction Training Core Workout Board, M, White. Free delivery and returns on all eligible orders.

## Features

- The FLOWIN Board offers high-intensity, low-impact training using gravity and patented friction for dynamic exercises
- It's utilized by pro sports teams, athletes, trainers, and physiotherapists, benefiting top teams globally
- Essential for performance, rehab, and prehab, ensuring consistent peak performance in sports
- Adjustable load and resistance cater to different fitness levels, suitable for pro sports, personal training, and more. Ideal for athletes, trainers, and fitness enthusiasts, the FLOWIN Board elevates training and results
- The FLOWIN Sport Board comes in a travel case for easy transportation. Comes complete with board and pads as well as access to work­outs online.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B01N8RQF5R |
| Age range | Adult |
| Batteries included? | No |
| Best Sellers Rank | 161,328 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 348 in Balance Boards (Sports & Outdoors) |
| Brand | FLOWIN |
| Color | White |
| Customer Reviews | 4.7 4.7 out of 5 stars (5) |
| Date First Available | 14 Nov. 2016 |
| Department | Unisex |
| Features | Portable |
| Is discontinued by manufacturer | No |
| Item model number | 11014 |
| Manufacturer | Flowin |
| Material type | White |
| Product Dimensions | 138 x 98 x 0.2 cm; 2.5 kg |
| Seasons | Year-round |
| Size | M |
| Sport | Fitness |
| Style | Sport |

## Product Details

- **Brand:** FLOWIN
- **Colour:** White
- **Global Trade Identification Number:** 07350005300029
- **Item weight:** 2.5 Kilograms
- **Manufacturer:** Flowin
- **Material:** White
- **Product care instructions:** Wipe clean with disinfectant. Machine Washable (cold water, gentle cycle). Air dry.

## Images

![Sport Friction Training Core Workout Board, M, White - Image 1](https://m.media-amazon.com/images/I/51QVgWN0x8L.jpg)

## Questions & Answers

**Q: What is it?**
A: Hi! This is a workout equipment based on body weight exercise. Feel free to check out www.flowin.com for more info.

**Q: What are the dimensions of this item**
A: Hi, 
The board measures 138x98cm when rolled out.
It comes with a carrying case to store the board and pads when not in use.

## Frequently Bought Together

- FLOWIN Sport White 54.2 x 38.6 inches (138 x 98 cm), Core Training (Portable)
- Ankle Foot Strengthener Exerciser for Sprained. Single Leg Balance Board, Posture Corrector, Foot Stretcher for Plantar Fasciitis Relief, FSA/HSA Eligible

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**Shop now:** [https://www.desertcart.pt/products/57154707-sport-friction-training-core-workout-board-m-white](https://www.desertcart.pt/products/57154707-sport-friction-training-core-workout-board-m-white)

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*Product available on Desertcart Portugal*
*Store origin: PT*
*Last updated: 2026-03-31*