--- product_id: 59305031 title: "Occlusion Training Bands Blood Flow Restriction Bands (2 PACK) for BFR Training, Wraps Cuff by Fraser Fitness, Stong Elastic Cotton Adjustable Strap with Quick Release Buckle (black)" brand: "fraser fitness" price: "€ 31.43" currency: EUR in_stock: true category: "Misc." url: https://www.desertcart.pt/products/59305031-occlusion-training-bands-blood-flow-restriction-bands-2-pack-bfr store_origin: PT region: Portugal --- # Occlusion Training Bands Blood Flow Restriction Bands (2 PACK) for BFR Training, Wraps Cuff by Fraser Fitness, Stong Elastic Cotton Adjustable Strap with Quick Release Buckle (black) **Brand:** fraser fitness **Price:** € 31.43 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Occlusion Training Bands Blood Flow Restriction Bands (2 PACK) for BFR Training, Wraps Cuff by Fraser Fitness, Stong Elastic Cotton Adjustable Strap with Quick Release Buckle (black) by fraser fitness - **How much does it cost?** € 31.43 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/59305031-occlusion-training-bands-blood-flow-restriction-bands-2-pack-bfr) ## Best For - fraser fitness enthusiasts ## Why This Product - Trusted fraser fitness brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Blood flow restriction training allows blood to go into the muscle without letting it out meaning you get more blood in the muscle while you're training. More blood in the muscle means increased muscle growth, endurance and strength it can also boost your growth hormone levels! CAN BE USED FOR BICEPS, TRICEPS, SHOULDERS, FOREARMS AND CALVES. Other benefits of occlusion training include. Lactate Accumulation: When the blood flow is restricted lactate accumulates, increasing metabolic demand and stimulating many physiological responses (as well as making you feel like you're constantly in the middle of an anaerobic training session!). Increased Muscle Fatigue: With the reduced oxygen supply to the muscles we can't recruit as many Type 1 (slow twitch muscle fibres) as they rely on oxygen to contract. As a result, we get earlier activation of the Type 2 (fast twitch muscle fibres) that are anaerobically driven. These fibres produce high forces and display hypertrophy. Increasing strength and size. Growth Hormone: Growth hormone is stimulated to levels far beyond that of regular exercise, with studies showing 200-300% increases in the involved muscles with occlusion training. Protein Synthesis: Blood flow restriction during exercise has been shown to result in over 50% more muscle protein synthesis than a traditional exercise-training program. Myostatin and Grown Hormone: When we exercise some genes (e.g. myostatin) are expressed that regulate overgrowth of muscles, and so can be inhibitory to hypertrophy. Hypertrophy: has huge potential benefit with rehabilitation, as typically we have to perform exercise with much lighter loads when injured. This benefit is particularly relevant for those with injuries that cannot lift much weight due to their injury, this means they can continue muscle building even after an injury. ## Features - BETTER PUMP- the Fraser Fitness occlusion bands do this by allowing blood to flow into the muscle while restricting the outward blood flow. And due to the thin size of the bands, you can target the muscle group more accurately! - CONFORTABLE- made from cotton and plastic so the bands will not irritate or damage your skin, so you can focus on getting that pump when using the Fraser Fitness occlusion bands. With the length of 51CM these bands are sure to fit around anyones arm! 2.5CM in width. - EASY USE- thanks to the buckle mechanism simply wrap the band around your arm, click into place and pull to tighten. And because of the size of the bands they can easily fit in your bag or even your pocket. CAN BE USED FOR BICEPS, TRICEPS, SHOULDERS, FOREARMS AND CALVES! - SAFE- the Fraser Fitness occlusion bands are safe to use as the quick release button can be pressed when it feels too tight. Also the elastic material makes it safer and stronger, the bands should be 7/10 on tightness for optimal use and safety. - LIFT LIGHTER- this is great news for people with injuries or don't have access to heavy weights. Since the bands allow more blood to get into the muscle it means your muscle fatigues more easily meaning you can use lighter weight and put less strain on your bones and ligaments. ## Images ![Occlusion Training Bands Blood Flow Restriction Bands (2 PACK) for BFR Training, Wraps Cuff by Fraser Fitness, Stong Elastic Cotton Adjustable Strap with Quick Release Buckle (black) - Image 1](https://images-eu.ssl-images-amazon.com/images/I/51DSrT4KkKL.jpg) ![Occlusion Training Bands Blood Flow Restriction Bands (2 PACK) for BFR Training, Wraps Cuff by Fraser Fitness, Stong Elastic Cotton Adjustable Strap with Quick Release Buckle (black) - Image 2](https://images-eu.ssl-images-amazon.com/images/I/5148-BU5jFL.jpg) ![Occlusion Training Bands Blood Flow Restriction Bands (2 PACK) for BFR Training, Wraps Cuff by Fraser Fitness, Stong Elastic Cotton Adjustable Strap with Quick Release Buckle (black) - Image 3](https://images-eu.ssl-images-amazon.com/images/I/414YbEMtMJL.jpg) ![Occlusion Training Bands Blood Flow Restriction Bands (2 PACK) for BFR Training, Wraps Cuff by Fraser Fitness, Stong Elastic Cotton Adjustable Strap with Quick Release Buckle (black) - Image 4](https://images-eu.ssl-images-amazon.com/images/I/41UlEsNCEML.jpg) ![Occlusion Training Bands Blood Flow Restriction Bands (2 PACK) for BFR Training, Wraps Cuff by Fraser Fitness, Stong Elastic Cotton Adjustable Strap with Quick Release Buckle (black) - Image 5](https://images-eu.ssl-images-amazon.com/images/I/41Qt37es7iL.jpg) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pt/products/59305031-occlusion-training-bands-blood-flow-restriction-bands-2-pack-bfr](https://www.desertcart.pt/products/59305031-occlusion-training-bands-blood-flow-restriction-bands-2-pack-bfr) --- *Product available on Desertcart Portugal* *Store origin: PT* *Last updated: 2026-04-24*