--- product_id: 628066421 title: "Squat Machine, MERACH R07 2 in 1 Squat Rowing Machine, Easy Setup & Foldable Exercise Equipment, Glute Trainer Machine, Glutes & Leg Home Workout Machine" brand: "merach" price: "€ 283.88" currency: EUR in_stock: true reviews_count: 8 category: "Merach" url: https://www.desertcart.pt/products/628066421-squat-machine-merach-r07-2-in-1-squat-rowing-machine store_origin: PT region: Portugal --- # 350 lbs max load Real-time LCD feedback 3 adjustable resistance bands Squat Machine, MERACH R07 2 in 1 Squat Rowing Machine, Easy Setup & Foldable Exercise Equipment, Glute Trainer Machine, Glutes & Leg Home Workout Machine **Brand:** merach **Price:** € 283.88 **Availability:** βœ… In Stock ## Summary > πŸ”₯ Sculpt your glutes & legs anytime, anywhere! ## Quick Answers - **What is this?** Squat Machine, MERACH R07 2 in 1 Squat Rowing Machine, Easy Setup & Foldable Exercise Equipment, Glute Trainer Machine, Glutes & Leg Home Workout Machine by merach - **How much does it cost?** € 283.88 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/628066421-squat-machine-merach-r07-2-in-1-squat-rowing-machine) ## Best For - merach enthusiasts ## Why This Product - Trusted merach brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Built to Last:** Durable alloy steel frame supports up to 350 lbs for long-term reliability. - β€’ **Data-Driven Gains:** Built-in LCD tracks calories, time, and distance for smarter progress. - β€’ **Ergonomic Support:** Adjustable seat and handlebars ensure comfort and injury-free squats. - β€’ **Compact Powerhouse:** Foldable design fits any space, perfect for home or office workouts. - β€’ **Tailored Intensity:** Three resistance bands let you customize every session to your strength level. ## Overview The MERACH R07 2-in-1 Squat Rowing Machine is a foldable, space-saving fitness solution designed for full-body workouts. Featuring a durable alloy steel frame supporting up to 350 lbs, it offers three adjustable resistance bands and a real-time LCD display to track your progress. Ergonomically designed with adjustable seat and handlebars, it delivers low-impact, effective training for glutes, legs, and upper bodyβ€”ideal for busy professionals seeking efficient home workouts. ## Description desertcart.com : Merach R07 2 in 1 Squat Rowing Machine, Glutes & Leg Home Workout Machine | 350lbs Capacity, Glute Trainer Machine, Full-Body Workout, Easy Setup & Foldable Exercise Equipment, White Pink : Sports & Outdoors Review: I love this :) You'll look forward to getting those squats in! - Arrived earlier than the expected date which was nice. It was very easy to assemble. I didn't have any issues, and it came with directions and the simple tools needed to put it together. It doesn't take up a lot of space and isn't too heavy so I'm able to move it around the house okay. I like the resistance. Ive only tried it with all 3 bands so far but this will be perfect for getting my strength back. You have options to adjust it to a setting that's comfortable for you, so that's pretty nice. After having 2 babies and a lower back injury (Herniated disks) I've become very weak over time but am ready to get my strength back up. I like that it has a seat so the exercise is balanced and I would say low impact. At least I would say this for my back it feels low impact. You can definitely feel a good burn in your legs after doing some squats for sure. Doing regular squats hurts sometimes with the movements but having a full body squat with the seat and the handlebar makes it easier to control my exercise without over exserting myself. I like that I will be able to use this in my home without having to find someone to watch my little ones. It's quiet and sturdy, I can use it while my babies are sleeping or just whenever I have free time and want to get a few squats in. I enjoy that it not only strengthens your legs and butt, but also your upper body as well. Like your arms and between your shoulders. I've now have this machine for squats along side an under the desk treadmill/walking pad. I'm excited to see the results over time :) Review: Feel the burn. - Great little squat machine for working out at home if u have limited space for storage. It does what it's supposed to, I do 100 or more whenever I workout n I can feel my muscles in my legs n glute burning that tells me it's working. Well worth the money I spent on it. Definitely recommend n would buy again. ## Features - High-Value, Low Budget: The MERACH R07 Squat Exercise Rowing Machine is a cost-effective solution for a full-body workout that targets most major muscle groups. It's perfect for burning calories, building muscle, and improving endurance without breaking the bank. - Real-Time Feedback and Resistance Levels: The MERACH R07 Squat Exercise Row Machine comes with a built-in LCD display that provides real-time feedback on your workout, including calories burned, distance, time, and more. The machine also includes three resistance bands that allow you to customize your workout to suit your fitness level and goals. Each band adds about 22 pounds of resistance, providing you with an effective workout that challenges you at every level. - Space-Saving Design: Our innovative foldable horse riding machine is a game-changer for anyone looking to enjoy a full-body workout without taking up too much space. With its space-saving, foldable design, you can easily store it in your home or office. In just seconds, you can fold up the machine to reduce its size to a fraction of its full footprint. - Durable and Reliable: Our machine is constructed with high-quality materials to ensure long-lasting use and reliability. It supports a maximum weight of up to 350 pounds, making it perfect for users of all sizes. The adjustable handbar and adjustable padded seat fit exercisers range from 4'11" to 6'11", so everyone can enjoy an effective workout. - Versatile Grip Positions: The MERACH R07 Squat Exercise Row Machine's handles are designed to add versatility to your workouts. With a variety of grip positions, you can target different muscles and perform a wide range of exercises with ease and confidence. The ergonomic design of the handlebars enhances comfort while assisting with the proper trajectory of the squat, reducing the risk of injury. - Enhanced Steel Construction: Upgraded from 243 lbs to 350 lbs weight capacity. If the user manual states 243 lbs, don't worryβ€”it's old packaging. All units now support up to 350 lbs for added durability and strength. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0CY4WBZY3 | | Best Sellers Rank | #15,378 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #8 in Rowing Machines #11 in Strength Training Leg Machines | | Brand | MERACH | | Brand Name | MERACH | | Color | Pink | | Customer Reviews | 4.6 out of 5 stars 1,487 Reviews | | Display | LCD | | Frame Material Type | Alloy Steel | | Included Components | AAA Alkaline Battery x 1, Squat Machine x 1, User Manual x 1 | | Item Dimensions D x W x H | 43.3"D x 19.3"W x 49"H | | Item Type Name | MR-R07W1 | | Item Weight | 24.4 pounds | | Manufacturer | MERACH | | Material Type | Alloy Steel | | Maximum Weight Recommendation | 350 pounds | | Metrics Measured | LCD | | Model Name | MR-R07W1 | | Number of Batteries | 1 AA batteries required. | | Other Special Features of the Product | full-body workout | | Power Source | Corded Electric | | Product Dimensions | 43.3"D x 19.3"W x 49"H | | Resistance Mechanism | Resistance Band | | Special Feature | full-body workout | | Tension Supported | adjustable | | Unit Count | 1 Count | | Warranty Description | 12 Months | ## Product Details - **Brand:** MERACH - **Color:** Pink - **Frame Material:** Alloy Steel - **Item Weight:** 24.4 pounds - **Maximum Weight Recommendation:** 350 pounds - **Metrics Measured:** LCD - **Model Name:** MR-R07W1 - **Product Dimensions:** 43.3"D x 19.3"W x 49"H - **Resistance Mechanism:** Resistance Band - **Special Feature:** full-body workout ## Images ![Squat Machine, MERACH R07 2 in 1 Squat Rowing Machine, Easy Setup & Foldable Exercise Equipment, Glute Trainer Machine, Glutes & Leg Home Workout Machine - Image 1](https://m.media-amazon.com/images/I/61BeuFpqYFL.jpg) ![Squat Machine, MERACH R07 2 in 1 Squat Rowing Machine, Easy Setup & Foldable Exercise Equipment, Glute Trainer Machine, Glutes & Leg Home Workout Machine - Image 2](https://m.media-amazon.com/images/I/71+Ew0vheAL.jpg) ![Squat Machine, MERACH R07 2 in 1 Squat Rowing Machine, Easy Setup & Foldable Exercise Equipment, Glute Trainer Machine, Glutes & Leg Home Workout Machine - Image 3](https://m.media-amazon.com/images/I/71u42itJZoL.jpg) ![Squat Machine, MERACH R07 2 in 1 Squat Rowing Machine, Easy Setup & Foldable Exercise Equipment, Glute Trainer Machine, Glutes & Leg Home Workout Machine - Image 4](https://m.media-amazon.com/images/I/7168b7MAOJL.jpg) ![Squat Machine, MERACH R07 2 in 1 Squat Rowing Machine, Easy Setup & Foldable Exercise Equipment, Glute Trainer Machine, Glutes & Leg Home Workout Machine - Image 5](https://m.media-amazon.com/images/I/71bZIIJ852L.jpg) ## Available Options This product comes in different **Color** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ I love this :) You'll look forward to getting those squats in! *by N***E on December 6, 2025* Arrived earlier than the expected date which was nice. It was very easy to assemble. I didn't have any issues, and it came with directions and the simple tools needed to put it together. It doesn't take up a lot of space and isn't too heavy so I'm able to move it around the house okay. I like the resistance. Ive only tried it with all 3 bands so far but this will be perfect for getting my strength back. You have options to adjust it to a setting that's comfortable for you, so that's pretty nice. After having 2 babies and a lower back injury (Herniated disks) I've become very weak over time but am ready to get my strength back up. I like that it has a seat so the exercise is balanced and I would say low impact. At least I would say this for my back it feels low impact. You can definitely feel a good burn in your legs after doing some squats for sure. Doing regular squats hurts sometimes with the movements but having a full body squat with the seat and the handlebar makes it easier to control my exercise without over exserting myself. I like that I will be able to use this in my home without having to find someone to watch my little ones. It's quiet and sturdy, I can use it while my babies are sleeping or just whenever I have free time and want to get a few squats in. I enjoy that it not only strengthens your legs and butt, but also your upper body as well. Like your arms and between your shoulders. I've now have this machine for squats along side an under the desk treadmill/walking pad. I'm excited to see the results over time :) ### ⭐⭐⭐⭐⭐ Feel the burn. *by D***C on August 7, 2026* Great little squat machine for working out at home if u have limited space for storage. It does what it's supposed to, I do 100 or more whenever I workout n I can feel my muscles in my legs n glute burning that tells me it's working. Well worth the money I spent on it. Definitely recommend n would buy again. ### ⭐⭐⭐⭐⭐ Great for the price and actually works! Easy to assemble. *by S***. on July 2, 2026* Super easy to assemble and looks just like the photos. Used it twice already. Using for 30 mins at a time. I would like more highrr resistance bands though. But you can actually feel the difference too. And for the price! Excellent! Easy to fold up too..Also works your shoulders, chest & arms too. ## Frequently Bought Together - Squat Machine, MERACH R07 2 in 1 Squat Rowing Machine, Easy Setup & Foldable Exercise Equipment, Glute Trainer Machine, Glutes & Leg Home Workout Machine - MERACH Ab Machine, Ab Workout Equipment, Adjustable Ab Trainer Machine for Abs Workout at Home Gym, Foldable, Knee Protection, Abdominal Trainer for Stomach Workout - Stair Stepper for Home-Upgrade Vertical Climber Workout Machine for Full-Body Exercise Climber Fitness Equipment with Stable Frame Adjustable Handlebar --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pt/products/628066421-squat-machine-merach-r07-2-in-1-squat-rowing-machine](https://www.desertcart.pt/products/628066421-squat-machine-merach-r07-2-in-1-squat-rowing-machine) --- *Product available on Desertcart Portugal* *Store origin: PT* *Last updated: 2026-08-28*