---
product_id: 650340929
title: "Intra Workout Powder, Welch's Grape - BCAAs &, EAAs, Nootropics & Hydration - Essential & Branch Chain Amino Acids Supports Muscle Recovery & Focus - Pre, Intra & Post Workout Powders"
brand: "ghost"
price: "€ 58.47"
currency: EUR
in_stock: true
reviews_count: 8
category: "Ghost"
url: https://www.desertcart.pt/products/650340929-intra-workout-powder-welchs-grape-bcaas-and-eaas-nootropics-hydration
store_origin: PT
region: Portugal
---

# Hydration with Taurine & Aquamin 6g BCAAs per scoop Nootropics for focus Intra Workout Powder, Welch's Grape - BCAAs &, EAAs, Nootropics & Hydration - Essential & Branch Chain Amino Acids Supports Muscle Recovery & Focus - Pre, Intra & Post Workout Powders

**Brand:** ghost
**Price:** € 58.47
**Availability:** ✅ In Stock

## Summary

> 🍇 Fuel your grind with grape-powered gains and laser focus!

## Quick Answers

- **What is this?** Intra Workout Powder, Welch's Grape - BCAAs &, EAAs, Nootropics & Hydration - Essential & Branch Chain Amino Acids Supports Muscle Recovery & Focus - Pre, Intra & Post Workout Powders by ghost
- **How much does it cost?** € 58.47 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/650340929-intra-workout-powder-welchs-grape-bcaas-and-eaas-nootropics-hydration)

## Best For

- ghost enthusiasts

## Why This Product

- Trusted ghost brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Flavor That Pops:** Authentic Welch’s Grape taste that makes hydration crave-worthy
- • **Transparent Power:** Zero proprietary blends—know exactly what you fuel your body with every scoop
- • **Vegan & Clean Energy:** Gluten-free, soy-free, and vegan-friendly formula for conscious fitness pros
- • **Muscle Fuel On Demand:** 6g BCAAs + 4g EAAs power rapid recovery and growth
- • **Stay Sharp, Stay Hydrated:** Nootropics like KSM66 Ashwagandha and Cognizin boost mental focus while Taurine and Aquamin optimize hydration

## Overview

GHOST Intra Workout Powder in Welch’s Grape flavor delivers a potent blend of 6g BCAAs and 4g EAAs per serving, enhanced with nootropics and hydration agents like Taurine, KSM66 Ashwagandha, and Aquamin. Designed for pre, intra, and post-workout use, it supports muscle recovery, mental focus, and optimal hydration. With full ingredient transparency and a vegan, gluten-free formula, it’s the perfect daily driver for active professionals who demand clean, effective performance fuel.

## Description

Buy GHOST Intra Workout Powder, Welch's Grape - BCAAs &, EAAs, Nootropics & Hydration - Essential & Branch Chain Amino Acids Supports Muscle Recovery & Focus - Pre, Intra & Post Workout Powders on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: Perfect Daily Driver for Energy & Hydration - As with all Ghost Collaborations, the Welch’s Grape Intra is perfect. I use this daily as hydration, pre-workout, and focus. Powder melts perfectly, no chalkiness and the flavor is so good! I’ve had the Welch’s, the Blue Raspberry, and the Sour Strips. They’re all so good. In the picture is the blue raspberry because I’ve already drank all the Welch’s lol
Review: Great Flavor, Easy Hydration - Absolutely love this product! The flavor is awesome. I really don’t like plain water (yes, I’m one of those people), and this makes staying hydrated so much easier. Even half a scoop is enough for me, which is great value. I also appreciate that it’s not high in sodium, so it works well for people who suffer from migraines. It still includes potassium and other electrolytes that are actually beneficial. This has become a daily staple for me.

## Features

- Classic True to Juice Taste: GHOST Intra combines EAAs, BCAAs, nootropics, and hydration to fuel your body in and out of the gym. Stack it with pretty much anything (like GHOST Size) or use it by itself. Authentic Welch’s “Grape” flavor. 20 servings per container.
- 9 Essential Amino Acids: GHOST Intra delivers a massive 6G BCAAs (3G L-Leucine, 1.5G L-Isoleucine, & 1.5G L-Valine) and 4G EAAs per scoop.
- Nootropics & Hydration: Taurine and Aquamin help keep you hydrated, while KSM66 Ashwagandha and Cognizin help support focus.* Plus, we added AstraGin—which helps with absorption—to make sure you’re getting maximum benefits in every scoop.
- Total Transparency: All GHOST products feature a transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends means you know what you’re getting in each and every scoop. GHOST Intra is vegan friendly, gluten free, and soy free.
- Be Seen: As a premium active lifestyle brand, GHOST is powering and empowering users to Be Seen beyond the walls of the gym. The name GHOST and mantra “Be Seen” come from that feeling of being behind the scenes and wanting to be heard, waiting to make an impact. We’re all Ghosts. This is our time.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0D4XVZTM1 |
| Age Range Description | Adult |
| Best Sellers Rank | #18,900 in Health & Household ( See Top 100 in Health & Household ) #41 in Branched Chain Amino Acids Nutritional Supplements |
| Brand | GHOST |
| Brand Name | GHOST |
| Customer Reviews | 4.3 out of 5 stars 296 Reviews |
| Dosage Form | Powder |
| Flavor | Grape |
| Item Dimensions | 4 x 4 x 5.5 inches |
| Item Form | Powder |
| Item Weight | 430 Grams |
| Item dimensions L x W x H | 4 x 4 x 5.5 inches |
| Manufacturer | GHOST |
| Manufacturer Part Number | GH-IN20WG |
| Material Features | Gluten Free, Vegan |
| Model Number | GH-IN20WG |
| Number of Items | 1 |
| UPC | 810128527804 |
| Unit Count | 16.2 Ounce |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** GHOST
- **Dosage Form:** Powder
- **Flavor:** Welch's Grape
- **Item Form:** Powder
- **Item Weight:** 430 Grams
- **Item dimensions L x W x H:** 4 x 4 x 5.5 inches
- **Material Feature:** Gluten Free, Vegan
- **Number of Items:** 1
- **Unit Count:** 16.2 Ounce

## Images

![Intra Workout Powder, Welch's Grape - BCAAs &, EAAs, Nootropics & Hydration - Essential & Branch Chain Amino Acids Supports Muscle Recovery & Focus - Pre, Intra & Post Workout Powders - Image 1](https://m.media-amazon.com/images/I/81Sh-ns-lHL.jpg)

## Available Options

This product comes in different **Set** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Perfect Daily Driver for Energy & Hydration
*by C***S on June 1, 2026*

As with all Ghost Collaborations, the Welch’s Grape Intra is perfect. I use this daily as hydration, pre-workout, and focus. Powder melts perfectly, no chalkiness and the flavor is so good! I’ve had the Welch’s, the Blue Raspberry, and the Sour Strips. They’re all so good. In the picture is the blue raspberry because I’ve already drank all the Welch’s lol

### ⭐⭐⭐⭐⭐ Great Flavor, Easy Hydration
*by M***T on April 12, 2026*

Absolutely love this product! The flavor is awesome. I really don’t like plain water (yes, I’m one of those people), and this makes staying hydrated so much easier. Even half a scoop is enough for me, which is great value. I also appreciate that it’s not high in sodium, so it works well for people who suffer from migraines. It still includes potassium and other electrolytes that are actually beneficial. This has become a daily staple for me.

### ⭐⭐⭐⭐⭐ A Must Have for Gym Rats
*by A***R on February 11, 2026*

Ghost Intra has honestly made the biggest difference with my weightlifting workouts. The sustained energy, hydration, and calming make a huge difference! The KSM-66 REALLY calms my nerves during and after my workouts (used to feel stressed after but this calms me down so much; almost to the point of relaxation). The recommended water to powder ratio seems a little off. At 16oz of water, it’s a bit grainy feeling and chalky tasting. I’m going to try the Welches Grape flavor next time and see if that changes it at all. If it doesn’t, I've gotten used to it already and the benefits greatly outweigh the taste/texture issue. If you are on the fence about it, BUY it for the workout benefits, but maybe don’t get the Lemon Lime flavor unless you’re going to be mixing it with a lot of water.

## Frequently Bought Together

- GHOST Intra Workout Powder, Welch's Grape - BCAAs &, EAAs, Nootropics & Hydration - Essential & Branch Chain Amino Acids Supports Muscle Recovery & Focus - Pre, Intra & Post Workout Powders
- GHOST Legend V4 Pre-Workout Powder, Welch's Grape - 30 Servings – Pre-Workout for Men & Women with Choline, L-Citrulline, & Beta Alanine for Energy & Focus
- GHOST Energy Drink - 12-Pack, Welch's Grape, 16oz Cans - Energy & Focus & No Artificial Colors - 200mg of Natural Caffeine, L-Carnitine & Taurine - Gluten-Free & Vegan

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*Product available on Desertcart Portugal*
*Store origin: PT*
*Last updated: 2026-06-25*