--- product_id: 654989354 title: "Vagus Nerve Deck: 75 Exercises to Reset Your Nervous System" price: "€ 39.96" currency: EUR in_stock: true reviews_count: 9 url: https://www.desertcart.pt/products/654989354-vagus-nerve-deck-75-exercises-to-reset-your-nervous-system store_origin: PT region: Portugal --- # 4.7/5 star rating from 497 users Top 100 in Mood Disorders books 75 targeted vagus nerve exercises Vagus Nerve Deck: 75 Exercises to Reset Your Nervous System **Price:** € 39.96 **Availability:** ✅ In Stock ## Summary > 🧘‍♂️ Unlock calm, clarity, and control with every card! ## Quick Answers - **What is this?** Vagus Nerve Deck: 75 Exercises to Reset Your Nervous System - **How much does it cost?** € 39.96 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/654989354-vagus-nerve-deck-75-exercises-to-reset-your-nervous-system) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Compact & Practical:** A portable deck format makes it easy to integrate calming exercises into your daily routine anywhere. - • **Trusted by Thousands:** Rated 4.7 stars by nearly 500 users who experienced real nervous system relief. - • **Boost Mental Resilience:** Perfect for professionals seeking scientifically grounded tools to manage stress and improve focus. - • **Reset Your Nervous System:** 75 expertly designed exercises to calm and rejuvenate your vagus nerve for enhanced well-being. - • **Clinically Inspired Techniques:** Backed by psychological and physiological insights to support mood and stress management. ## Overview The Vagus Nerve Deck offers 75 targeted exercises designed to reset and soothe your nervous system, backed by strong user ratings and positioned as a top resource in mood disorder literature. Ideal for professionals aiming to enhance mental resilience and stress management through practical, science-based techniques. ## Description The vagus nerve, often called the "soul nerve," plays a special role in our autonomic nervous system (ANS). The ANS regulates many bodily processes, including our stress response. When we encounter an external threat, our stress response kicks in, triggering a cascade of physiological changes to help us adapt and protect ourselves. Like a helpful friend, the vagus nerve steps in to restore balance. It exerts anti-inflammatory effects, promotes relaxation, and supports immune system regulation. With the exercises in Vagus Nerve Deck, you'll learn to harness this power and foster resilience in the face of life's challenges. Inside this deck you will find: EXERCISES FOR CALM, VITALITY, CONNECTION. A key to feeling balanced is nervous system regulation—understanding when your body needs to rest, activate, and find safety in connection. Cards help readers identify what the body needs and respond with a related exercise. AN INTEGRATIVE, SCIENTIFIC APPROACH. Exercises are founded in scientific research, offering accessible techniques proven to regulate the nervous system and create a sense of physical and emotional relief. A NERVOUS SYSTEM PRIMER. An introductory booklet breaks down how the nervous system works, what role the vagus nerve plays, and how our safety responses are best understood through the lens of polyvagal theory. USER-FRIENDLY LANGUAGE. Many resources on the vagus nerve are clouded by confusing, clinical terms. This deck gets down to the science of safety in a way you can relate to, understand, and put into practice right away. Review: Good author - Good advice Review: Well worth it! - Fantastic! Can’t wait to use these ## Features - New Store Stock ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | 71,220 in Books ( See Top 100 in Books ) 120 in Mood Disorders (Books) 288 in Family & Lifestyle Depression 905 in Scientific Psychology & Psychiatry | | Customer Reviews | 4.6 out of 5 stars 672 Reviews | ## Images ![Vagus Nerve Deck: 75 Exercises to Reset Your Nervous System - Image 1](https://m.media-amazon.com/images/I/716X+Xj6uIL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Good author *by J***1 on 3 September 2025* Good advice ### ⭐⭐⭐⭐⭐ Well worth it! *by H***N on 22 June 2025* Fantastic! Can’t wait to use these ### ⭐⭐⭐⭐ Anxiety therapy *by A***A on 5 October 2025* I have used the exercises and continuing to do and help calm my mind and get good sleep naturally. It’s also helped clearing up of sinuses ## Frequently Bought Together - Vagus Nerve Deck: 75 Exercises to Reset Your Nervous System - Somatic Exercises for Nervous System Regulation: 90+ Simple Techniques to Release Trauma, Reduce Tension, and Alleviate Anxiety and Stress in Just 10 Minutes a Day - The Vagus Nerve Healing Bible: Rewire Your Nervous System with a 28-Day Program with Proven Exercises to Reduce Anxiety, Relieve Inflammation and Improve Sleep & Digestion --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pt/products/654989354-vagus-nerve-deck-75-exercises-to-reset-your-nervous-system](https://www.desertcart.pt/products/654989354-vagus-nerve-deck-75-exercises-to-reset-your-nervous-system) --- *Product available on Desertcart Portugal* *Store origin: PT* *Last updated: 2026-06-08*