---
product_id: 661234995
title: "Cognitive Behavioral Therapy - 32 Strategies to Master Your Mind: The Beginners' At-Home Workbook to Transform Negative Thoughts and Stop Overthinking. Understand Your Emotions and Achieve Inner Peace"
price: "€ 39.81"
currency: EUR
in_stock: true
url: https://www.desertcart.pt/products/661234995-cognitive-behavioral-therapy-32-strategies-to-master-your-mind-beginners
store_origin: PT
region: Portugal
---

# Cognitive Behavioral Therapy - 32 Strategies to Master Your Mind: The Beginners' At-Home Workbook to Transform Negative Thoughts and Stop Overthinking. Understand Your Emotions and Achieve Inner Peace

**Price:** € 39.81
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Cognitive Behavioral Therapy - 32 Strategies to Master Your Mind: The Beginners' At-Home Workbook to Transform Negative Thoughts and Stop Overthinking. Understand Your Emotions and Achieve Inner Peace
- **How much does it cost?** € 39.81 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/661234995-cognitive-behavioral-therapy-32-strategies-to-master-your-mind-beginners)

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## Description

Cognitive Behavioral Therapy - 32 Strategies to Master Your Mind: The Beginners' At-Home Workbook to Transform Negative Thoughts and Stop Overthinking. Understand Your Emotions and Achieve Inner Peace [Kerwood, Charles] on desertcart.com. *FREE* shipping on qualifying offers. Cognitive Behavioral Therapy - 32 Strategies to Master Your Mind: The Beginners' At-Home Workbook to Transform Negative Thoughts and Stop Overthinking. Understand Your Emotions and Achieve Inner Peace

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #73,015 in Books ( See Top 100 in Books ) #4 in Health Law #10 in Teen & Young Adult Nonfiction on Violence Social Issues (Books) #229 in Medical Social Psychology & Interactions |
| Customer Reviews | 4.6 4.6 out of 5 stars (347) |
| Dimensions  | 6 x 0.43 x 9 inches |
| ISBN-10  | 1963621433 |
| ISBN-13  | 978-1963621433 |
| Item Weight  | 9.6 ounces |
| Language  | English |
| Print length  | 190 pages |
| Publication date  | August 18, 2024 |
| Publisher  | Soulquest Publishing |

## Images

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*Product available on Desertcart Portugal*
*Store origin: PT*
*Last updated: 2026-10-02*