--- product_id: 66556109 title: "The Macrobiotic Path to Total Health: A Complete Guide to Naturally Preventing and Relieving More Than 200 Chronic Conditions and Disorders" price: "€ 74.91" currency: EUR in_stock: true reviews_count: 13 url: https://www.desertcart.pt/products/66556109-the-macrobiotic-path-to-total-health-a-complete-guide-to store_origin: PT region: Portugal --- # The Macrobiotic Path to Total Health: A Complete Guide to Naturally Preventing and Relieving More Than 200 Chronic Conditions and Disorders **Price:** € 74.91 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The Macrobiotic Path to Total Health: A Complete Guide to Naturally Preventing and Relieving More Than 200 Chronic Conditions and Disorders - **How much does it cost?** € 74.91 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/66556109-the-macrobiotic-path-to-total-health-a-complete-guide-to) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description “Food is the chief of all things, the universal medicine. . . . Food transmutes directly into body, mind, and spirit . . . creates our day-to-day health and happiness.” —from The Macrobiotic Path to Total Health Even in medical schools, alternative medicine is blossoming. Two thirds of them now offer courses in complementary healing practices, including nutrition. At the heart of this revolution is macrobiotics, a simple, elegant, and delicious way of eating whose health benefits are being confirmed at an impressive rate by researchers around the world. Macrobiotics is based on the laws of yin and yang—the complementary energies that flow throughout the universe and quicken every cell of our bodies and every morsel of the food we eat. Michio Kushi and Alex Jack, distinguished educators of the macrobiotic way, believe that almost every human ailment from the common cold to cancer can be helped, and often cured, by balancing the flow of energy (the ki ) inside us. The most effective way to do this is to eat the right foods, according to our individual day-to-day needs. Now in this marvelous guide, they give us the basics of macrobiotic eating and living, and explain how to use this powerful source of healing to become healthier and happier, to prevent or relieve more than two hundred ailments, conditions, or disorders—both physical and psychological. This encyclopedic compendium of macrobiotic fundamentals, remedies, menus, and recipes takes into account the newest thinking and evolving practices within the macrobiotic community. The authors integrate all the information into a remarkable A to Z guide to macrobiotic healing—from AIDS, allergies, and arthritis, to cancer, diabetes, and heart disease. They also clearly explain what we need to know to start eating a true macrobiotic diet that will provide us with a complete balance of energy and nutrients. Living as we all do in environmental and climactic circumstances that are largely outside our personal control, it is vital that we follow a healthy lifestyle, including a flexible diet that we can adjust to meet our own individual needs. The Macrobiotic Path to Total Health gives us precisely the tools and the understanding we need to achieve this goal. Use it to build a strong, active body and a cheerful, resourceful mind. Review: Where is the KINDLE ???? - Wonderful book full of great information. I first bought this in 2004. Always referring to it. On my second copy- like me it’s getting well worn. I would love a kindle version especially to use the bigger font facility ( failing eyesight) 4th Jan 2003 I’m still waiting for my kindle version Review: Amazing book on Macrobiotic teachings. - It's so far one of the best books I read on this subject. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | 1,079,227 in Books ( See Top 100 in Books ) 8,473 in Low Fat Diet | | Customer Reviews | 4.4 out of 5 stars 162 Reviews | ## Images ![The Macrobiotic Path to Total Health: A Complete Guide to Naturally Preventing and Relieving More Than 200 Chronic Conditions and Disorders - Image 1](https://m.media-amazon.com/images/I/61QZz6MLn1L.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Where is the KINDLE ???? *by G***I on 22 March 2020* Wonderful book full of great information. I first bought this in 2004. Always referring to it. On my second copy- like me it’s getting well worn. I would love a kindle version especially to use the bigger font facility ( failing eyesight) 4th Jan 2003 I’m still waiting for my kindle version ### ⭐⭐⭐⭐⭐ Amazing book on Macrobiotic teachings. *by F***6 on 28 September 2020* It's so far one of the best books I read on this subject. ### ⭐⭐⭐⭐⭐ Five Stars *by A***R on 26 August 2016* excellent book --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pt/products/66556109-the-macrobiotic-path-to-total-health-a-complete-guide-to](https://www.desertcart.pt/products/66556109-the-macrobiotic-path-to-total-health-a-complete-guide-to) --- *Product available on Desertcart Portugal* *Store origin: PT* *Last updated: 2026-09-08*