--- product_id: 666746740 title: "Transparent Labs Lean Pre-Workout - Body Recomposition Pre Workout for Men and Women with Acetyl L-Carnitine, Beta Alanine Powder, & PurCaf Organic Caffeine Powder - 30 Servings, Blue Raspberry" brand: "transparent labs" price: "€ 106.11" currency: EUR in_stock: true reviews_count: 8 category: "Transparent Labs" url: https://www.desertcart.pt/products/666746740-transparent-labs-lean-pre-workout-body-recomposition-pre-workout-men store_origin: PT region: Portugal --- # 180mg PurCaf Organic Caffeine for clean energy 6000mg Citrulline Malate for strength 180mg L-Theanine for sharp focus Transparent Labs Lean Pre-Workout - Body Recomposition Pre Workout for Men and Women with Acetyl L-Carnitine, Beta Alanine Powder, & PurCaf Organic Caffeine Powder - 30 Servings, Blue Raspberry **Brand:** transparent labs **Price:** € 106.11 **Availability:** ✅ In Stock ## Summary > 🔥 Elevate your workout game with clean power & focus! ## Quick Answers - **What is this?** Transparent Labs Lean Pre-Workout - Body Recomposition Pre Workout for Men and Women with Acetyl L-Carnitine, Beta Alanine Powder, & PurCaf Organic Caffeine Powder - 30 Servings, Blue Raspberry by transparent labs - **How much does it cost?** € 106.11 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/666746740-transparent-labs-lean-pre-workout-body-recomposition-pre-workout-men) ## Best For - transparent labs enthusiasts ## Why This Product - Trusted transparent labs brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Laser-Sharp Focus:** L-Theanine enhances mental clarity so you stay locked in from warm-up to cooldown. - • **Clean Energy, No Crash:** PurCaf Organic Caffeine delivers smooth, sustained energy without jitters or crashes. - • **Lean Muscle & Fat Fusion:** Supports body recomposition with chromium picolinate & zinc to sculpt your best physique. - • **Power-Packed Performance:** 6,000 mg Citrulline Malate boosts blood flow & strength for next-level workouts. - • **Pure & Transparent Formula:** No artificial sweeteners, colors, gluten, or GMOs—just clean, honest ingredients. ## Overview Transparent Labs Lean Pre-Workout is a scientifically formulated powder designed for men and women aiming for body recomposition. Featuring 6,000 mg Citrulline Malate, 1,000 mg Acetyl L-Carnitine, and 180 mg PurCaf Organic Caffeine per serving, it enhances strength, lean muscle growth, focus, and sustained energy. Free from artificial additives, it offers a clean, transparent formula that supports both cutting and muscle-building phases with 30 servings of Blue Raspberry flavor. ## Description Buy Transparent Labs Lean Pre-Workout - Body Recomposition Pre Workout for Men and Women with Acetyl L-Carnitine, Beta Alanine Powder, & PurCaf Organic Caffeine Powder - 30 Servings, Blue Raspberry on desertcart.com ✓ FREE SHIPPING on qualified orders Review: Clean and effective - I’ve tried a lot of pre-workouts over the years, and Transparent Labs Lean Pre-Workout has quickly become one of my favorites. The Blue Raspberry flavor tastes great without being overly sweet or artificial, and it mixes really well with no clumping. What I like most is the clean energy. The PurCaf organic caffeine gives a smooth boost without the jittery feeling or hard crash later. I noticed improved focus, endurance, and better workouts overall, especially during cardio and weight training sessions. The formula is solid too — the combination of Acetyl L-Carnitine and Beta Alanine really helps with performance and stamina, and I appreciate that there are no unnecessary fillers or hidden ingredients. It feels like a premium product that’s designed for real results. If you’re looking for a clean, effective pre-workout that supports body recomposition and sustained energy, this is definitely worth trying. Review: Perfect for Body Recomp - I love my pre workout 🏋🏻 I’ve been using Transparent Labs Lean Pre-Workout for a few weeks now, and I’m honestly impressed. If your goal is body recomposition (building lean muscle while cutting fat), this formula is a great fit. Down 20 pounds First, the energy is smooth and steady. no crash afterward. The caffeine level feels just right, especially if you train early in the morning or after a long day. Second, I love how transparent the label is (true to the name). No proprietary blends, no hidden ingredients, you know exactly what you’re putting in your body. The focus and mental clarity during workouts are noticeable. I feel locked in, especially during strength training sessions. It also mixes well with no clumps, and the flavor is clean not overly sweet or artificial tasting like many other pre-workouts. Worth every penny. ## Features - Optimized Strength and Lean Muscle Growth: Lean Pre-Workout’s powerful formula, including 6,000 mg of Citrulline Malate 2:1 and 1,000 mg of Acetyl L-Carnitine HCl per serving, enhances blood flow, boosts strength, and promotes lean muscle growth, making it an ideal choice for athletes, bodybuilders, and fitness enthusiasts seeking both power and physique improvements.* - Body Recomposition Pre Workout: Lean Pre-Workout not only supports muscle growth, but also aids in body recomposition with ingredients like chromium picolinate and zinc. Preserving lean muscle mass while in a cutting-phase, helping you to achieve a leaner physique.* - Enhanced Focus and Sustained Energy: With cognitive-enhancing 180 mg of L-Theanine and 180mg of Purcaf Organic Caffeine per serving, Lean Pre-Workout keeps you mentally sharp and provides sustained energy throughout your workout. This combination enhances your focus, alertness, and overall workout performance.* - Complete Workout Support: Lean Pre-Workout offers comprehensive support for your workouts, addressing strength, lean muscle growth, body recomposition, focus, and sustained energy. It’s a versatile fitness companion that helps you excel in various aspects of your training routine. Take 20-30 minutes before your workout for optimal performance. Perfect for use at the gym, at home, or during training sessions.* - Clean and Transparent Formula: Lean Pre-Workout maintains its commitment to quality with no artificial sweeteners, artificial coloring, gluten, GMOs, or artificial preservatives. It provides a clean and healthy option for your fitness journey, aligning with your desire for a holistic approach to well-rounded progress.* ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0C55TWYYV | | Age Range Description | Adult | | Best Sellers Rank | #6,035 in Health & Household ( See Top 100 in Health & Household ) #28 in Sports Nutrition Pre-Workout Powders | | Brand | Transparent Labs | | Brand Name | Transparent Labs | | Color | No Color | | Container Type | Pack | | Customer Reviews | 4.5 out of 5 stars 206 Reviews | | Dosage Form | Powder | | Flavor | Blue Raspberry | | Item Form | Powder | | Item Weight | 14.7 ounces | | Manufacturer | Transparent Labs | | Manufacturer Part Number | LEAN | | Number of Items | 1 | | Product Benefits | Energy Management | | UPC | 874659000526 | | Unit Count | 14.7 Ounce | ## Product Details - **Age Range (Description):** Adult - **Brand:** Transparent Labs - **Dosage Form:** Powder - **Flavor:** Blue Raspberry - **Item Form:** Powder - **Item Weight:** 14.7 ounces - **Number of Items:** 1 - **Package Information:** Pack - **Product Benefits:** Energy Management - **Unit Count:** 14.7 Ounce ## Images ![Transparent Labs Lean Pre-Workout - Body Recomposition Pre Workout for Men and Women with Acetyl L-Carnitine, Beta Alanine Powder, & PurCaf Organic Caffeine Powder - 30 Servings, Blue Raspberry - Image 1](https://m.media-amazon.com/images/I/61L8MxrI01L.jpg) ## Available Options This product comes in different **Flavor** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Clean and effective *by K***. on May 23, 2026* I’ve tried a lot of pre-workouts over the years, and Transparent Labs Lean Pre-Workout has quickly become one of my favorites. The Blue Raspberry flavor tastes great without being overly sweet or artificial, and it mixes really well with no clumping. What I like most is the clean energy. The PurCaf organic caffeine gives a smooth boost without the jittery feeling or hard crash later. I noticed improved focus, endurance, and better workouts overall, especially during cardio and weight training sessions. The formula is solid too — the combination of Acetyl L-Carnitine and Beta Alanine really helps with performance and stamina, and I appreciate that there are no unnecessary fillers or hidden ingredients. It feels like a premium product that’s designed for real results. If you’re looking for a clean, effective pre-workout that supports body recomposition and sustained energy, this is definitely worth trying. ### ⭐⭐⭐⭐⭐ Perfect for Body Recomp *by S***O on February 11, 2026* I love my pre workout 🏋🏻 I’ve been using Transparent Labs Lean Pre-Workout for a few weeks now, and I’m honestly impressed. If your goal is body recomposition (building lean muscle while cutting fat), this formula is a great fit. Down 20 pounds First, the energy is smooth and steady. no crash afterward. The caffeine level feels just right, especially if you train early in the morning or after a long day. Second, I love how transparent the label is (true to the name). No proprietary blends, no hidden ingredients, you know exactly what you’re putting in your body. The focus and mental clarity during workouts are noticeable. I feel locked in, especially during strength training sessions. It also mixes well with no clumps, and the flavor is clean not overly sweet or artificial tasting like many other pre-workouts. Worth every penny. ### ⭐⭐⭐⭐⭐ Pleasantly surprised by both flavor and effectiveness *by D***N on April 25, 2025* First, I was pleasantly surprised by the flavor. Some of the reviews here had me dreading it, but I've tried both strawberry lemonade and blue raspberry, and can happily report that they're both decent. It's about the flavor you'd expect if Monster Energy made a strawberry lemonade or blue raspberry flavor....not something you'd drink for fun, but if you can handle Monster, this will taste fine. As for effectiveness, I bought both Lean and Stim-Free, and both of them make an immediate and noticeable difference. I can't yet comment on long term gains, but what I can say is: After taking Lean for just a week, I added two reps for both pull-ups and bench press, and that's after being stuck on a plateau for bench for the past few weeks. I was also massively more energetic during my initial warmup. I also took Stim-Free before a morning jog. I noticed a clear tingling sensation in my face and chest, which is one of the potential side effects associated with greater bloodflow. I'm not a very good runner and usually get lactic acid pain pretty quickly, but during this run, there was no lactic acid at all, which is one of the main benefits that Stim-Free claims. I felt purely limited by how hard I was breathing and not by muscle pain. One week in and I'm already a clear five stars. I'll check back in once I have evidence of long term gains. Edit: Results after one year! Long term, I found that this stuff makes the biggest difference for running. The citrulline malate and beta alanine are incredible for running, especially if you're like me and usually limited by lactic acid. After a lifetime of struggling to run more than 3 miles, I ran my first full marathon last year! The only way I can describe it is legitimately life changing. On the lifting side, I think the main benefit for lifting was honestly the caffeine (plus taking creatine, which is not in this supplement). If you're only lifting and not running, consider saving some money by just trying some caffeine + theanine pills. I also tried a DIY approach to further save money: on Amazon, I bought generic citrulline malate and beta alanine powders, along with caffeine pills and some flavor powder. I can happily report that the DIY preworkout works just as well as this product but for less than half the price! ## Frequently Bought Together - Transparent Labs Lean Pre-Workout - Body Recomposition Pre Workout for Men and Women with Acetyl L-Carnitine, Beta Alanine Powder, & PurCaf Organic Caffeine Powder - 30 Servings, Blue Raspberry - Transparent Labs Creatine HMB - Creatine Monohydrate Powder with HMB for Muscle Growth, Increased Strength, Enhanced Energy Output, and Improved Athletic Performance - 30 Servings, Unflavored - Transparent Labs Grass-Fed Whey Protein Isolate - Naturally Flavored, Gluten Free Whey Protein Powder with 28g of Protein per Serving & 9 Amino Acids - 30 Servings, Milk Chocolate --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pt/products/666746740-transparent-labs-lean-pre-workout-body-recomposition-pre-workout-men](https://www.desertcart.pt/products/666746740-transparent-labs-lean-pre-workout-body-recomposition-pre-workout-men) --- *Product available on Desertcart Portugal* *Store origin: PT* *Last updated: 2026-09-08*