--- product_id: 675316388 title: "Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering (Books By Joseph Nguyen)" price: "€ 25.34" currency: EUR in_stock: true reviews_count: 13 url: https://www.desertcart.pt/products/675316388-dont-believe-everything-you-think-expanded-edition-why-your-thinking store_origin: PT region: Portugal --- # Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering (Books By Joseph Nguyen) **Price:** € 25.34 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering (Books By Joseph Nguyen) - **How much does it cost?** € 25.34 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/675316388-dont-believe-everything-you-think-expanded-edition-why-your-thinking) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description desertcart.com: Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering (Books By Joseph Nguyen): 9798893310153: Nguyen, Joseph: Books Review: The title tells you everything! - The title tells you everything! “I swear to you that to think too much is a disease, a real, actual disease.” Dostoevsky A simple and easy to read book, yet vital in the central idea it delivers, I encourage you to read it, why? We are inclined to overthink, dwelling on our lives and daily events, planning, etc. is healthy in moderation. We need to plan, manage our expenses, evaluate our life, planning our future on many levels, plan for our family, we need to evaluate our performance at work, our career, etc.., however; it is extremely easy to cross the thin line between healthy planning and overthinking. Thinking leads to overthinking, which in turn leads to losing focus on what really matters, our happiness, enjoying what we have, the present moment! The books in its simplicity and flowing writing style open the readers eyes onto the priceless comparison between healthy Thought and unhealthy Thinking. This is the central idea of the book. Thought is healthy for it is “neutral observations” it is a noun it is something we have. While Thinking is “judgments we have about our thoughts” it is a verb, it is action, action that leads to anxiety, stress, and suffering (when you read you will understand more). The author style makes it easy to absorb the ideas from his life experience firsthand on the “disease” of overthinking. He provides a nice simple guide at the end of the book. Review: Easy Read to Mental Freedom! - Easy read, don't hesitate to buy to gain or regain peace in your life, in order to open the path you want for your life. Like the author Joseph Nguyen said in the book, the concept of not thinking is simple, but not easy to do as humans. He says, thoughts create, thinking destroys. So true! I also appreciate the summary at the end and a guide with steps to non-thinking. I believe this book found me. It was only a week after a breakup. I didn't hesitate to buy the book because I knew I was about to go on a journey of questioning everything that went wrong. I am so glad I followed my intuition. Not to say the breakup wasn't painful, but I managed it different and didn't get too far down in sadness and perpetual toxic thinking, how it can be after a breakup. And this was a 2nd chance after being apart over a decade. So I thought this was the one for me, finally. If nothing else, the author's explanation made me realize just how much our negative thoughts take you down a rabbit hole of pain, blame, shame, and just unnecessary suffering. When you consciously realize it, you know it makes no sense and you truly can end it. However, most of us just keep feeding the negative thoughts. Easier said than done, but truly a simple concept we each have control over and should not allow our minds/thoughts to control us. With that said, I think this book is a natural transition to meditation too, because if you can turn off negative or aimless thinking, you open your mind to endless positivity and clarity your mind can take you. I noticed this about myself...so it validated what was already happening with me. My mind is most clear in the shower, and I would have so many ideas or clarifying thoughts come to me at that time. And to have more of that, outside of the shower, I must catch and end the over-thinking and negative thinking. Towards the end of this book, I just broke down in tears, because the way Joseph described how we must have faith in the unknown, take a leap of faith and be courageous to get what we want--that spoke volumes to me, because it was my thoughts that robbed me of my faith and courage and why I feel I'm not where I'm supposed to be in life. But shifting my thoughts will make space for the possibilities and what I want in my life. So yes, like he said in the beginning, I am different after reading the book. Different in a positive way, trusting the universe and my non-thinking. Thank you, Joseph Nguyen! ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0D47VYQMY | | Best Sellers Rank | #410 in Books ( See Top 100 in Books ) #2 in Personal Transformation Self-Help #5 in Motivational Self-Help (Books) #14 in Happiness Self-Help | | Book 1 of 3 | Beyond Suffering | | Customer Reviews | 4.6 4.6 out of 5 stars (24,374) | | Dimensions | 5 x 0.8 x 8 inches | | Edition | Expanded | | ISBN-13 | 979-8893310153 | | Item Weight | 10.4 ounces | | Language | English | | Print length | 192 pages | | Publication date | October 29, 2024 | | Publisher | Authors Equity | ## Images ![Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering (Books By Joseph Nguyen) - Image 1](https://m.media-amazon.com/images/I/819I+YyuU-L.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ The title tells you everything! *by A***A on March 3, 2026* The title tells you everything! “I swear to you that to think too much is a disease, a real, actual disease.” Dostoevsky A simple and easy to read book, yet vital in the central idea it delivers, I encourage you to read it, why? We are inclined to overthink, dwelling on our lives and daily events, planning, etc. is healthy in moderation. We need to plan, manage our expenses, evaluate our life, planning our future on many levels, plan for our family, we need to evaluate our performance at work, our career, etc.., however; it is extremely easy to cross the thin line between healthy planning and overthinking. Thinking leads to overthinking, which in turn leads to losing focus on what really matters, our happiness, enjoying what we have, the present moment! The books in its simplicity and flowing writing style open the readers eyes onto the priceless comparison between healthy Thought and unhealthy Thinking. This is the central idea of the book. Thought is healthy for it is “neutral observations” it is a noun it is something we have. While Thinking is “judgments we have about our thoughts” it is a verb, it is action, action that leads to anxiety, stress, and suffering (when you read you will understand more). The author style makes it easy to absorb the ideas from his life experience firsthand on the “disease” of overthinking. He provides a nice simple guide at the end of the book. ### ⭐⭐⭐⭐⭐ Easy Read to Mental Freedom! *by M***. on January 27, 2026* Easy read, don't hesitate to buy to gain or regain peace in your life, in order to open the path you want for your life. Like the author Joseph Nguyen said in the book, the concept of not thinking is simple, but not easy to do as humans. He says, thoughts create, thinking destroys. So true! I also appreciate the summary at the end and a guide with steps to non-thinking. I believe this book found me. It was only a week after a breakup. I didn't hesitate to buy the book because I knew I was about to go on a journey of questioning everything that went wrong. I am so glad I followed my intuition. Not to say the breakup wasn't painful, but I managed it different and didn't get too far down in sadness and perpetual toxic thinking, how it can be after a breakup. And this was a 2nd chance after being apart over a decade. So I thought this was the one for me, finally. If nothing else, the author's explanation made me realize just how much our negative thoughts take you down a rabbit hole of pain, blame, shame, and just unnecessary suffering. When you consciously realize it, you know it makes no sense and you truly can end it. However, most of us just keep feeding the negative thoughts. Easier said than done, but truly a simple concept we each have control over and should not allow our minds/thoughts to control us. With that said, I think this book is a natural transition to meditation too, because if you can turn off negative or aimless thinking, you open your mind to endless positivity and clarity your mind can take you. I noticed this about myself...so it validated what was already happening with me. My mind is most clear in the shower, and I would have so many ideas or clarifying thoughts come to me at that time. And to have more of that, outside of the shower, I must catch and end the over-thinking and negative thinking. Towards the end of this book, I just broke down in tears, because the way Joseph described how we must have faith in the unknown, take a leap of faith and be courageous to get what we want--that spoke volumes to me, because it was my thoughts that robbed me of my faith and courage and why I feel I'm not where I'm supposed to be in life. But shifting my thoughts will make space for the possibilities and what I want in my life. So yes, like he said in the beginning, I am different after reading the book. Different in a positive way, trusting the universe and my non-thinking. Thank you, Joseph Nguyen! ### ⭐⭐⭐⭐⭐ Don’t Believe Everything You Think *by S***L on March 1, 2026* Joseph does a superb job in writing out a new approach on life! Stop overthinking and live a life that is full of peace, intuition and happiness. ## Frequently Bought Together - Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering (Graduation Gift) (Books By Joseph Nguyen) - The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About - Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pt/products/675316388-dont-believe-everything-you-think-expanded-edition-why-your-thinking](https://www.desertcart.pt/products/675316388-dont-believe-everything-you-think-expanded-edition-why-your-thinking) --- *Product available on Desertcart Portugal* *Store origin: PT* *Last updated: 2026-04-23*