---
product_id: 70798684
title: "ProBody Pilates Ball Small — 9 Inch Small Exercise Ball"
brand: "probody pilates"
price: "€ 17.99"
currency: EUR
in_stock: true
reviews_count: 13
category: "Pro Body Pilates"
url: https://www.desertcart.pt/products/70798684-probody-pilates-ball-small-9-inch-small-exercise-ball
store_origin: PT
region: Portugal
---

# Clinic-grade rehab tool 9-inch perfect adult fit Anti-burst, latex-free PVC ProBody Pilates Ball Small — 9 Inch Small Exercise Ball

**Brand:** probody pilates
**Price:** € 17.99
**Availability:** ✅ In Stock

## Summary

> 🔥 Sculpt your core anywhere, anytime with the ProBody Pilates Ball! ⚡

## Quick Answers

- **What is this?** ProBody Pilates Ball Small — 9 Inch Small Exercise Ball by probody pilates
- **How much does it cost?** € 17.99 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/70798684-probody-pilates-ball-small-9-inch-small-exercise-ball)

## Best For

- probody pilates enthusiasts

## Why This Product

- Trusted probody pilates brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact Powerhouse:** 9-inch size fits perfectly between adult knees—ideal for desk breaks, travel workouts, and barre sessions.
- • **Seamless Integration:** Pairs effortlessly with yoga mats, foam rollers, and top Pilates instructors for a holistic fitness routine.
- • **Durability Meets Design:** Anti-burst, latex-free PVC ensures long-lasting use with a 1-year replacement guarantee—train hard, worry less.
- • **Core Strength, No Compromise:** Build your transverse abdominis & glutes with targeted squeeze pressure—joint-friendly and effective.
- • **Therapist-Approved & Postpartum Ready:** Trusted by PTs and postpartum moms for safe, diastasis-friendly rehab and pelvic floor work.

## Overview

The ProBody Pilates Ball Small is a 9-inch, clinic-grade exercise ball made from durable, anti-burst, latex-free PVC. Designed for core strengthening, rehab, and balance training, it’s favored by physical therapists, postpartum moms, dancers, and barre instructors. Compact and portable, it fits perfectly between adult knees for targeted muscle engagement without joint strain. Backed by a 1-year warranty, this Pilates essential elevates your home or studio workouts with professional-grade quality.

## Description

desertcart.com: ProBody Pilates Ball Small — 9 Inch Small Exercise Ball (Aqua) | Anti-Burst PVC, Latex-Free, Clinic Grade, Between-Knees Stabilizer, Postpartum & Rehab, Straw Inflator, Yoga Ball Small : Sports & Outdoors

Review: Small Ball, Big Results — Versatile, Effective, and Built to Last - As a personal trainer with over 15 years of experience, I’m always looking for simple, effective tools that deliver results—and this ProBody Pilates Small Exercise Ball is one I’ve consistently come back to. I’ve actually had mine for years, and it still works great! This is a fantastic tool for improving core and glute strength and overall stability. I use it regularly in my own workouts and with clients of all fitness levels. For glute strength, one of my go-to exercises is an adductor bridge. Start lying on your back in a hooklying position (knees bent, feet flat), place the ball between your knees, and squeeze for 10 reps. Then keep that squeeze and perform 10 bridges. Repeat for 2–3 sets—simple, but very effective. For the lower abdominals, lie on your back with your legs in a tabletop position and the ball between your knees. Squeeze the ball for 10 reps, then add 10 heel taps to the floor while maintaining that squeeze. This really challenges the lower abs. A helpful tip: make sure your low back isn’t taking over—if you feel it engaging, just decrease your range of motion. Those are just a couple of examples—there are so many creative ways to use this nifty little tool. I also love the practical details: the bright color makes it easy to spot, the price point is very reasonable, and it’s simple to refill with a hand pump. The ball feels durable while still being comfortable to use. Another big plus is how great this is for my elderly clients. It’s lightweight, approachable, and easy to use. It is great to help increase adductor strength by squeezing the ball while seated for about 10 reps. We can also use the ball to challenge adductor strength by squeezing the ball while completing sit to stands. I also use it to help improve shoulder and thoracic spine range of motion. For the shoulder range of motion I have clients hold the ball while seated and reach overhead. For thoracic spine mobility I have clients hold the ball with two hands while seated and rotate side to side. Overall, this is an incredibly versatile, reliable, and user-friendly piece of equipment that I highly recommend. Whether you’re just starting out or more experienced, it’s a great addition to any routine.
Review: Very versatile - This ball is very sturdy and just the right size for a lot of different uses. I have used it as a bolster for my hips and also between my ankles and knees for leg lifts. It is easy to inflate and you can adjust the level of inflation to whatever you need.

## Features

- BUILT FOR REAL CORE WORK - These therapy balls are the size PT clinics actually stock - the 9 inch pilates ball your therapist hands you for home protocols (also called a pilates ball 9 inch). Wedge it between your knees during bridge progressions, between your palms for chest work, or under your low back for supine bridges. The squeeze pressure builds your transverse abdominis, inner thighs, and glute medius without the joint impact of heavier equipment. Anti-burst PVC, latex-free.
- USED BY PHYSICAL THERAPISTS, POSTPARTUM MOMS, DANCERS & BARRE TEACHERS - PTs hand it to patients as a small exercise ball for between knees rehab - one of the small exercise balls physical therapy clinics rely on; must have pilates accessories for women. Postpartum moms (6+ weeks out with OB clearance) reach for it during diastasis-friendly bridges and pelvic-floor work. Dancers and barre instructors keep one in their gym bag. Desk workers stash one for 5-minute mobility breaks.
- FITS ADULTS, FITS LIFE - The 9-inch diameter is the size most PT clinics stock because it stays put between adult-sized knees and holds firm-but-yielding pressure you can hold for 30+ seconds without grip fatigue. Smaller than typical pilates balls for exercise or the workout ball small you see in barre studios - also a great ab ball, mini ab ball, or small workout ball for travel. Work out ball available in multiple colors.
- MORNINGS, LUNCH BREAKS, OR POST-PT - Use it during a 10-minute morning mobility routine, between meetings as a desk-side core reset, or after a PT session to keep your guided home protocol going. Among workout balls for exercise and exercise balls physical therapy patients use, this one fits in a desk drawer or PT bag. Pairs beautifully with a yoga mat, foam roller, and pilates ring.
- MADE BY PROBODY PILATES - A small US business founded in 2014, designing pilates equipment for home, studio, and clinic use. We inspect every ball before it ships and read every desertcart message ourselves. If yours bursts or leaks within 12 months, message us and we'll replace it free. Built for shoppers who care about barre, pilates, PT-grade gear, and minimalist home gyms.
- PRECAUTIONS: Consult physician before starting an exercise program with this therapeutic exercise ball. Leave off of finished wood surfaces during when not using core ball for exercise.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07CNK9Y1Z |
| Age Range (Description) | Adult |
| Age Range Description | Adult |
| Ball Type | Exercise Ball |
| Best Sellers Rank | #296 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #5 in Exercise Balls |
| Brand | ProBody Pilates |
| Brand Name | ProBody Pilates |
| Color | Aqua |
| Construction Type | Single-layer PVC with anti-burst reinforcement |
| Core Material | PVC |
| Customer Reviews | 4.5 out of 5 stars 13,461 Reviews |
| Included Components | Instructions, Exercises, Extra Plug, Two Inflation Straws |
| Item Diameter | 9 inches |
| Item Highlight | Anti-Burst PVC, Latex-Free, Clinic Grade, Between-Knees Stabilizer, Postpartum & Rehab, Straw Inflator, Yoga Ball Small |
| Item Weight | 3.52 ounces |
| Manufacturer | Oak Mountain Products |
| Manufacturer Part Number | EW-CITE-93N6 |
| Material | PVC |
| Material Type | PVC |
| Model Number | 9_Inch_Pilates_Ball |
| Number of Items | 1 |
| Number of Packs | 1 |
| Size | 9 Inch |
| Sport | Yoga |
| Sport Type | Yoga |
| Stitching Type | No Stitching |
| UPC | 687748500964 850012054634 |
| Unit Count | 1 Count |
| Warranty Description | 1 Year Manufacturer |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** ProBody Pilates
- **Color:** Aqua
- **Item Weight:** 3.52 ounces
- **Material:** PVC

## Images

![ProBody Pilates Ball Small — 9 Inch Small Exercise Ball - Image 1](https://m.media-amazon.com/images/I/81jFYUY35bL.jpg)
![ProBody Pilates Ball Small — 9 Inch Small Exercise Ball - Image 2](https://m.media-amazon.com/images/I/81oZH+B0lUL.jpg)
![ProBody Pilates Ball Small — 9 Inch Small Exercise Ball - Image 3](https://m.media-amazon.com/images/I/81KIzNzLRLL.jpg)
![ProBody Pilates Ball Small — 9 Inch Small Exercise Ball - Image 4](https://m.media-amazon.com/images/I/81hnpdBBDvL.jpg)
![ProBody Pilates Ball Small — 9 Inch Small Exercise Ball - Image 5](https://m.media-amazon.com/images/I/81lat8NWExL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Small Ball, Big Results — Versatile, Effective, and Built to Last
*by W***S on June 29, 2026*

As a personal trainer with over 15 years of experience, I’m always looking for simple, effective tools that deliver results—and this ProBody Pilates Small Exercise Ball is one I’ve consistently come back to. I’ve actually had mine for years, and it still works great! This is a fantastic tool for improving core and glute strength and overall stability. I use it regularly in my own workouts and with clients of all fitness levels. For glute strength, one of my go-to exercises is an adductor bridge. Start lying on your back in a hooklying position (knees bent, feet flat), place the ball between your knees, and squeeze for 10 reps. Then keep that squeeze and perform 10 bridges. Repeat for 2–3 sets—simple, but very effective. For the lower abdominals, lie on your back with your legs in a tabletop position and the ball between your knees. Squeeze the ball for 10 reps, then add 10 heel taps to the floor while maintaining that squeeze. This really challenges the lower abs. A helpful tip: make sure your low back isn’t taking over—if you feel it engaging, just decrease your range of motion. Those are just a couple of examples—there are so many creative ways to use this nifty little tool. I also love the practical details: the bright color makes it easy to spot, the price point is very reasonable, and it’s simple to refill with a hand pump. The ball feels durable while still being comfortable to use. Another big plus is how great this is for my elderly clients. It’s lightweight, approachable, and easy to use. It is great to help increase adductor strength by squeezing the ball while seated for about 10 reps. We can also use the ball to challenge adductor strength by squeezing the ball while completing sit to stands. I also use it to help improve shoulder and thoracic spine range of motion. For the shoulder range of motion I have clients hold the ball while seated and reach overhead. For thoracic spine mobility I have clients hold the ball with two hands while seated and rotate side to side. Overall, this is an incredibly versatile, reliable, and user-friendly piece of equipment that I highly recommend. Whether you’re just starting out or more experienced, it’s a great addition to any routine.

### ⭐⭐⭐⭐⭐ Very versatile
*by E***N on August 27, 2026*

This ball is very sturdy and just the right size for a lot of different uses. I have used it as a bolster for my hips and also between my ankles and knees for leg lifts. It is easy to inflate and you can adjust the level of inflation to whatever you need.

### ⭐⭐⭐⭐⭐ Good exercise ball
*by M***E on October 14, 2026*

Easy to blow up and small enough to easily store. Definitely recommend

## Frequently Bought Together

- ProBody Pilates Small Exercise Ball - 9 Inch Workout Ball for Stability, Barre, Yoga, Core & Physical Therapy
- ProBody Pilates Fitness Ring – 14 Inch Pilates Ring for Focusing on Toning Inner Thighs, Arms, and Core
- Resistance Bands for Working Out, Exercise Bands, Resistance Band for Physical Therapy, Stretch Bands for Pilates, Rehab, Stretch, Strength Training and Yoga Starter Set

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*Product available on Desertcart Portugal*
*Store origin: PT*
*Last updated: 2026-10-23*