--- product_id: 710325841 title: "Bits and Nips - Birth Prep & Recovery Duo with Spritz for Bits Postnatal Relief Perineal Spray and No Harm Balm Cream (Pack of 2)" brand: "my expert midwife" price: "€ 99.12" currency: EUR in_stock: true reviews_count: 5 category: "My Expert Midwife" url: https://www.desertcart.pt/products/710325841-bits-and-nips-birth-prep-and-recovery-duo-with-spritz store_origin: PT region: Portugal --- # 97% natural ingredients 100ml soothing perineal spray 3-ingredient nourishing balm Bits and Nips - Birth Prep & Recovery Duo with Spritz for Bits Postnatal Relief Perineal Spray and No Harm Balm Cream (Pack of 2) **Brand:** my expert midwife **Price:** € 99.12 **Availability:** βœ… In Stock ## Summary > 🌸 Your must-have postnatal duo for instant comfort and confident recovery! ## Quick Answers - **What is this?** Bits and Nips - Birth Prep & Recovery Duo with Spritz for Bits Postnatal Relief Perineal Spray and No Harm Balm Cream (Pack of 2) by my expert midwife - **How much does it cost?** € 99.12 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/710325841-bits-and-nips-birth-prep-and-recovery-duo-with-spritz) ## Best For - my expert midwife enthusiasts ## Why This Product - Trusted my expert midwife brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Trusted & Awarded:** Multi-award-winning duo, highly rated by mums and ranked top in intimate care essentials. - β€’ **Effortless Application:** Upside-down spray and one-handed pump balm designed for busy new mums on the go. - β€’ **Instant Post-Birth Relief:** Award-winning Spritz for Bits spray soothes soreness & swelling immediately after childbirth. - β€’ **Triple-Action Natural Formula:** Lavender, tea tree, and witch hazel combine to calm, heal, and protect sensitive skin. - β€’ **Safe for Pregnancy & Breastfeeding:** Midwife-developed, baby-safe balm with medical-grade lanolin for cracked skin relief. ## Overview Bits and Nips Birth Prep & Recovery Duo features a 100ml Spritz for Bits perineal spray and a 30ml No Harm Balm cream, both midwife-developed and 97%+ naturally derived. This award-winning set provides instant relief from post-birth soreness, swelling, and breastfeeding discomfort using a potent blend of lavender, tea tree, witch hazel, medical-grade lanolin, coconut, and almond oils. Safe for pregnancy and breastfeeding, it’s a trusted essential for new mums seeking natural, effective postpartum care. ## Description Spritz for Bits from My Expert Midwife is an award-winning hospital bag essential for instant post-birth relief for your sore and perineum, whilst helping to aid recovery. Midwife developed, 97% naturally derived, upside down no mess perineal spray can provide instant relief for perineal soreness, bruising and swelling after childbirth, even if you do not have a tear or episiotomy. This mum approved multi-award winning Spritz for Bits contains natural essential oils which can soothe discomfort in the perineum after childbirth. No Harm Balm is an award-winning, midwife developed serum which helps soothe and protect sore or cracked when breastfeeding or expressing. One handed pump balm provides fast relief and protection for breastfeeding mums from sore and cracked when breastfeeding. Midwife developed, mum approved, and multi-award-winning balm is 100% naturally derived, intensively moisturising, and is a rich but thin serum that glides on easily and does not drag sore and sensitive . Contains only 3 ingredients including medical grade lanolin for a protective barrier, coconut oil to moisturise and sweet almond oil for nourishment and is tasteless and odourless, so there’s no need to wipe this cream off before feeding, safe to use from day one of breastfeeding. Review: You need this! - The Spritz for Bits spray is a recovery must have. I found that it really helps ease the pain and swelling after birth. You can spray it directly on yourself but I found it easier to spray it onto a pad. I didnt really use the nipple cream so I can’t comment on how well that works. Review: Best investment for postpartum - Best thing I could have invested! I am 3 days PP I gave birth naturally to twins once I had my first shower the first thing I used was the spray and after every urine I pass and I do not burn at all! If u planing natural birth I 1000% recommend it’s definitely worth every single penny ## Features - PREGNANCY & POST BIRTH ESSENTIALS: Includes: Multi-Award Winning Perineal Spray, Spritz for Bits (100ml spray) & Cream, No Harm Balm (30ml). - SPRITZ FOR BITS: A handy spray that provides instant relief for your bits after birth. Gentle and safe soothing of l and perineal soreness after birth or c-section. Can also be used to soothe discomfort throughout Pregnancy. Packed with natural ingredients like lavender (to calm), tea tree oil (for antibacterial support), and witch hazel (to cool and heal), this refreshing spray brings gentle relief exactly where you need it most. - NO HARM BALM: 100% natural breastfeeding balm with highest medical grade lanolin cream - soothes breastfeeding pain and relieves soreness and moisturises dry, cracked skin. Safe for baby so no need to remove before brestfeeding. Made with just three 100% naturally derived ingredients: πŸ’§ Medical-grade lanolin – creates a healing, breathable barrier πŸ₯₯ Coconut oil – deeply moisturises dry, irritated skin 🌰 Sweet almond oil – nourishes and softens. - MIDWIFE DEVELOPED, MUM APPROVED: Part of the midwife developed range for pregnancy, birth and new mums, including the multi-award winning perineal spray Spritz for Bits - BORN IN THE UK: All our products are safe for use in pregnancy and when breastfeeding. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B07YB5N3VN | | Best Sellers Rank | #51,591 in Health ( See Top 100 in Health ) #215 in Intimate Care Products | | Brand | My Expert Midwife | | Brand Name | My Expert Midwife | | Container Type | Tin | | Customer Reviews | 4.6 out of 5 stars 111 Reviews | | Item Form | Cream | | Item Volume | 180 Milliliters | | Item form | Cream | | Manufacturer | My Expert Midwife | | Material Features | Natural | | Product Benefits | Provides soothing relief for perineal soreness and dry, cracked during pregnancy and breastfeeding | | Product benefits | Provides soothing relief for perineal soreness and dry, cracked during pregnancy and breastfeeding | | Scent | floral | | Scent Name | floral | | Size | Relief Spray & Cream (Pack of 2) | | Skin Type | All | | Skin type | All | | Special Ingredients | medical grade lanolin, coconut oil, sweet almond oil | | Special ingredients | medical grade lanolin, coconut oil, sweet almond oil | | Unit Count | 1.0 Count | ## Product Details - **Brand:** My Expert Midwife - **Item form:** Cream - **Product benefits:** Provides soothing relief for perineal soreness and dry, cracked during pregnancy and breastfeeding - **Scent:** floral - **Skin type:** All ## Images ![Bits and Nips - Birth Prep & Recovery Duo with Spritz for Bits Postnatal Relief Perineal Spray and No Harm Balm Cream (Pack of 2) - Image 1](https://m.media-amazon.com/images/I/71uu+EiJV0L.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ You need this! *by B***H on 23 April 2026* The Spritz for Bits spray is a recovery must have. I found that it really helps ease the pain and swelling after birth. You can spray it directly on yourself but I found it easier to spray it onto a pad. I didnt really use the nipple cream so I can’t comment on how well that works. ### ⭐⭐⭐⭐⭐ Best investment for postpartum *by B***K on 19 December 2025* Best thing I could have invested! I am 3 days PP I gave birth naturally to twins once I had my first shower the first thing I used was the spray and after every urine I pass and I do not burn at all! If u planing natural birth I 1000% recommend it’s definitely worth every single penny ### ⭐⭐⭐⭐⭐ It’s great *by R***N on 3 July 2024* Loved both items, seem to work. Pleasant smell ## Frequently Bought Together - My Expert Midwife Bits and Nips - Birth Prep & Recovery Duo with Spritz for Bits Postnatal Relief Perineal Spray and No Harm Nipple Balm Nipple Cream (Pack of 2) - Lansinoh Peri Bottle 360ml - Postpartum Recovery Post-birth Wash Bottle + Travel Bag - Portable Bidet - ABENA Premium Maternity Pads, Postpartum Essentials, Eco-Labelled Maternity Pads After Birth, Extra Protection, Breathable and Skin Friendly Incontinence Pads Women, Sustainable Maternity Pads - 15PK --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pt/products/710325841-bits-and-nips-birth-prep-and-recovery-duo-with-spritz](https://www.desertcart.pt/products/710325841-bits-and-nips-birth-prep-and-recovery-duo-with-spritz) --- *Product available on Desertcart Portugal* *Store origin: PT* *Last updated: 2026-06-19*