--- product_id: 76453787 title: "The Feeling Good Handbook" price: "€ 32.52" currency: EUR in_stock: false reviews_count: 13 url: https://www.desertcart.pt/products/76453787-the-feeling-good-handbook store_origin: PT region: Portugal --- # 4.5/5 from 2,886 readers Decades of psychotherapeutic expertise Top 50 in Anxiety & Phobia Self-Help The Feeling Good Handbook **Price:** € 32.52 **Availability:** ❌ Out of Stock ## Summary > πŸ“– Unlock your best self with the ultimate mental wellness guide! ## Quick Answers - **What is this?** The Feeling Good Handbook - **How much does it cost?** € 32.52 with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/76453787-the-feeling-good-handbook) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Endorsed by Thousands:** 4.5-star average rating from nearly 3,000 reviewsβ€”join a community of empowered readers. - β€’ **Transformative & Practical:** Offers actionable strategies that readers swear by to feel better and stay well. - β€’ **Your Mental Wellness Bible:** A definitive guide that outshines other CBT books, designed to elevate your emotional resilience. - β€’ **Decades of Proven Expertise:** Authored by a seasoned psychotherapist with multiple degrees and awards, ensuring unmatched credibility. - β€’ **Clinically Acclaimed Bestseller:** Ranks #49 in Anxiety & Phobia Self-Help, making it a trusted resource for mental wellness. ## Overview The Feeling Good Handbook is a highly rated self-help book by Dr. D. D. Burns, blending decades of psychotherapeutic experience into practical strategies for overcoming anxiety, anger, and low self-esteem. With a strong bestseller ranking and thousands of positive reviews, it’s a must-have resource for professionals seeking lasting emotional well-being. ## Description The Feeling Good Handbook : Burns, D D: desertcart.in: Books Review: Must read! - If you read one book to get well and stay well, this is the one! It is the product of decades of experience as a psychotherapist. Great read and very helpful! Review: Truley the book is my BIBLE - Awesome book.In fact I have stopped reading books on CBT evern the bestsellers I have after I got this author's books.The author has multiple academic degrees and many awards and years of study,research and experience-that makes him a MATCHLESS. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | 0452281326 | | Best Sellers Rank | #90,084 in Books ( See Top 100 in Books ) #167 in Self-Help for Anxieties & Phobias (Books) #255 in Self-Help for Anger Management #527 in Self-Esteem (Books) | | Country of Origin | USA | | Customer Reviews | 4.5 4.5 out of 5 stars (2,889) | | Dimensions | 15.21 x 4.06 x 22.91 cm | | Edition | Revised, Subsequent | | Generic Name | BOOK | | ISBN-10 | 9780452281325 | | ISBN-13 | 978-0452281325 | | Importer | Penguin Random House India Pvt Ltd | | Item Weight | 726 g | | Language | English | | Net Quantity | 2.20 Kilograms | | Packer | Penguin Random House India Pvt Ltd | | Print length | 768 pages | | Publication date | 1 May 1999 | | Publisher | Penguin USA | | Reading age | 18 years and up | ## Images ![The Feeling Good Handbook - Image 1](https://m.media-amazon.com/images/I/71Gs3ZexIJL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Must read! *by M***E on 27 April 2019* If you read one book to get well and stay well, this is the one! It is the product of decades of experience as a psychotherapist. Great read and very helpful! ### ⭐⭐⭐⭐⭐ Truley the book is my BIBLE *by S***Y on 21 September 2017* Awesome book.In fact I have stopped reading books on CBT evern the bestsellers I have after I got this author's books.The author has multiple academic degrees and many awards and years of study,research and experience-that makes him a MATCHLESS. ### ⭐⭐⭐⭐⭐ A great self-help book *by A***M on 3 August 2017* This is a wonderful follow-up to the book Feeling Good. It continues the insights into emotions and reactions. It starts from the basic understanding that all unpleasant emotions come from distorted thoughts. Then it helps you identify emotions and the thoughts that could cause them. Then it helps you change those thoughts and thereby the emotions. It deals with a variety of unpleasant emotions like anxiety, anger, sadness, frustration etc. It is mind-blowing to realise how many physical problems are effects of unresolved emotions and issues. This book is actually psychotherapy at your own pace. You have to find some good time in the day, take a pencil and fill in exercises while reading the book. In the beginning you may feel some resistance, but as you realise that the exercises ARE actually helping you understand yourself and others better, and making a difference to your daily happiness quotient, you feel more and more enthusiastic about working on yourself. It equips you to work on yourself. You will be amazed at the wisdom of the insights. ## Frequently Bought Together - The Feeling Good Handbook - Feeling Good: Overcome Depression and Anxiety with Proven Techniques - Feeling Great: The Revolutionary New Treatment for Depression and Anxiety --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pt/products/76453787-the-feeling-good-handbook](https://www.desertcart.pt/products/76453787-the-feeling-good-handbook) --- *Product available on Desertcart Portugal* *Store origin: PT* *Last updated: 2026-04-27*