--- product_id: 79812093 title: "Rule 1 R1 Whey Blend - 5.2 lbs (Vanilla Ice Cream)" brand: "rule 1" price: "€ 194.58" currency: EUR in_stock: true reviews_count: 7 url: https://www.desertcart.pt/products/79812093-rule-1-r1-whey-blend-5-2-lbs-vanilla-ice store_origin: PT region: Portugal --- # 80%+ pure whey, no spiking Naturally rich in BCAAs + Glutamine 24g protein/serving Rule 1 R1 Whey Blend - 5.2 lbs (Vanilla Ice Cream) **Brand:** rule 1 **Price:** € 194.58 **Availability:** ✅ In Stock ## Summary > 🔥 Elevate your grind with Rule 1 R1 Whey Blend – pure protein, zero compromises! ## Quick Answers - **What is this?** Rule 1 R1 Whey Blend - 5.2 lbs (Vanilla Ice Cream) by rule 1 - **How much does it cost?** € 194.58 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/79812093-rule-1-r1-whey-blend-5-2-lbs-vanilla-ice) ## Best For - rule 1 enthusiasts ## Why This Product - Trusted rule 1 brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Pure Power Punch:** Delivers 24g of clean, multi-sourced whey protein per scoop for rapid muscle recovery and growth. - • **Anytime, Anywhere:** Versatile protein perfect for pre/post-workout or anytime you need a clean protein boost. - • **Gut-Friendly Formula:** Low lactose blend that’s easy on digestion, so you stay fueled without the bloat. - • **BCAA & Glutamine Rich:** Naturally packed with essential amino acids to support endurance, recovery, and lean muscle gains. - • **No Nonsense Nutrition:** 80%+ protein content on a dry basis with zero spiking—trustworthy fuel for serious athletes. ## Overview Rule 1 R1 Whey Blend is a premium 5.2 lb multi-source whey protein powder delivering 24 grams of pure protein per serving with over 80% protein content on a dry basis. Naturally rich in BCAAs and glutamine, it supports muscle recovery and growth while being low in lactose for easy digestion. Ideal for athletes and fitness enthusiasts seeking a clean, anytime protein boost. ## Description Everyone wants better for less. R1 Whey Blend delivers. Our multi-whey formula delivers max bang for buck with 24g of protein per serving. Plus, because it's low in lactose, it's as easy on your digestive system as it is your dollar!R1 Whey Blend Features:80%*+ protein per scoop - NO spiking (*as on dry basis)24g protein/serving - 100% Pure Whey BlendNaturally rich in BCAAs + GlutamineAnytime protein - excellent for all types of athletes and training Review: Best - Should keep more of this Review: Expired - Expired product no taste ## Features - 80 Percent + protein per scoop, no spiking (as on dry basis) - 24G protein/serving - 100 percent pure whey blend - Naturally rich in bcaas + glutamine - Anytime protein - excellent for all types of athletes and training - Multi sourced whey protein blend to support any type of training for quick recovery and muscle building ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B01BMJ4PZI | | Age Range Description | Adult | | Best Sellers Rank | #31,946 in Health & Personal Care ( See Top 100 in Health & Personal Care ) #366 in Whey Proteins | | Brand | Rule 1 | | Customer Reviews | 4.6 out of 5 stars 654 Reviews | | Flavor | Vanilla Ice Cream | | Flavour | Vanilla Ice Cream | | Global Trade Identification Number | 00196671004949, 00858925004944 | | Importer Contact Information | HD NUTRACEUTICALS | | Item Dimensions | 21.1 x 21.1 x 29 Centimeters | | Item Nype Name | WHEY PROTEIN BLEND | | Item Weight | 2.27 kg | | Manufacturer | Rule 1, Rule One Proteins LLC | | Manufacturer Contact Information | Rule One Proteins LLC | | Manufacturer Part Number | RU0494 | | Material Type Free | Banned Substance Tested | | Model number | RU0494 | | Net Quantity | 2244.0 Grams | | Number of Items | 1 | | Package Type Name | Pouch | | Packer Contact Information | Rule One Proteins LLC | | Protein | 24 Grams | | Protein Source | Blend | | UPC | 858925004944 | | Unit Count | 2244.0 Grams | ## Product Details - **Age Range (Description):** Adult - **Brand:** Rule 1 Proteins - **Flavour:** Vanilla Ice Cream - **Item Weight:** 2.27 kg - **Material Type Free:** Banned Substance Tested - **Net Quantity:** 2244.0 Grams - **Number of Items:** 1 - **Package Type Name:** Pouch - **Protein:** 24 Grams - **Protein Source:** Blend ## Images ![Rule 1 R1 Whey Blend - 5.2 lbs (Vanilla Ice Cream) - Image 1](https://m.media-amazon.com/images/I/71dCO1444YL.jpg) ![Rule 1 R1 Whey Blend - 5.2 lbs (Vanilla Ice Cream) - Image 2](https://m.media-amazon.com/images/I/51vzgr5i0tL.jpg) ![Rule 1 R1 Whey Blend - 5.2 lbs (Vanilla Ice Cream) - Image 3](https://m.media-amazon.com/images/I/51MhoHsFqUL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Best *by L***D on 30 July 2025* Should keep more of this ### ⭐ Expired *by N***Y on 4 March 2024* Expired product no taste ### ⭐⭐⭐⭐⭐ Good quality product *by H***D on 29 July 2022* Flavors are good easy to absorb. ## Frequently Bought Together - R1 Whey Blend, 68 Servings, Vanilla Ice Cream - Nutricost Creatine Monohydrate Micronized Powder 500G, 5000mg Per Serv (5g) - 100 Servings, 17.9 Oz - Cellucor C4 Sport Pre Workout Powder Blue Raspberry - Pre Workout Energy with Creatine + 135mg Caffeine and Beta-Alanine Performance Blend - NSF Certified for Sport 30 Servings --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pt/products/79812093-rule-1-r1-whey-blend-5-2-lbs-vanilla-ice](https://www.desertcart.pt/products/79812093-rule-1-r1-whey-blend-5-2-lbs-vanilla-ice) --- *Product available on Desertcart Portugal* *Store origin: PT* *Last updated: 2026-06-04*