Meditations and Music for Sound Healing: Connect With Your Own Natural Source of Healing

Started listening to this every morning to start my day. Lots of health problems and list keeps growing. For some reason I don't know about these past 5 - 6 years I simply could not feel relaxed. I used to manage very well and I meditated, but somehow just lost that capacity to feel deeply relaxed or relaxed at all. The first time I listened to the tape it was as if it guided me along to that state of deep relaxation and I said to myself " This is what I have been trying to get to!" This tape seems to set my frequency for the day and wow! I remain calm and very alert without getting to frazzled exhaustion at all. Just love it.

Book purchased for personal spiritual growth. Good resource.

I thought the Meditation CD was good, though some of the meditations were quite short. I would probably choose different goals for the guided meditations than were on the CD (Radiating Harmony, Creating HOpe, Infinite Light, Inner Peace), but they were OK. The Music CD - well it all depends on why you bought it whether you might like it. I thought it would be good to use during a Reiki session - not so! It's too upbeat to be used in a relaxing Reiki or massage session. It might be pretty good for Tai Chi or something like that. The music is nice, just not what I was looking for.

I don't hate it, but I also won't continue listening to it. Not mellow or soft enough. Hard to zone out listening to it.

Listen to this almost daily for a re-boot. It is deeply healing.Would recommend to anyone who needs a stress reliever.