Skinny Jane 28 Day Challenge - Best Weight Loss Kit, Simple Eating Plan, Best Tasting Protein Shakes, Appetite Suppressant Fat Burner Supplements, Proven Weight Loss Results

The Skinny Jane 28 Day Challenge is one of the best diets I have tried, hands down! It is so simple and easy to follow, which I think is necessary in order to be successful with any type of weight loss program. When you start to get too complicated, it makes it easier to fall off the “wagon,” as I like to call it. In the past, I have followed other diet plans and lost about 8 – 10 lbs. and then would give up after a couple of weeks. So far, I have successfully completed two rounds of this program and still use this as a guide in meal planning in order to maintain my weight loss, and have lost a total of 26 lbs. and 32 inches. I lost 20 lbs. during the first two months of the program (which was strictly followed, with a cheat meal once every two weeks or so), and lost an additional six pounds in the third month only by somewhat following the meal plan (with a cheat meal a couple times a week). I am 5’5 and my starting weight for this program was 160 lbs.I really liked this diet plan because it laid everything out in black and white for me. The instruction booklet that is provided includes instructions for the diet and how to take the supplements, a weight and inches tracker, grocery lists, a very detailed menu list for each of the four weeks in the diet, recipes, and tips to stay motivated. The food list is so simple and so are the recipes. There is nothing complicated about this diet, which is one of the reasons why I love it so much!I did incorporate a work out plan with this diet to maximize my results. I tried to work out for at least 20 minutes a day, with a minimum of 4-5 days a week. I did a combination of work out videos (various Jillian Michaels DVDs and the Ruthless program) and did a run/walk regime.I took the skinny burn pills religiously throughout the program and never experienced any negative side effects from them. I felt a slight increase in energy and a decrease in appetite. I did take these differently than instructed, however. The instructions say to take two pills in the morning. I found that taking one in the morning, and the other between 3pm – 5pm (around the time when I was about to start my evening workout) really worked best for me. It gave me a slight increase in energy that I needed to work out and also helped me not to feel so HANGRY (angry hungry) after a long day at work.I was really nervous to try the skinny cleanse after reading some of the reviews on Amazon about it keeping some users on the toilet all day. Once I worked up the courage to use it, I was pleasantly surprised that it in no way gave me an upset stomach or had me running to the bathroom all day. I took only one skinny cleanse pill each night during my first round of the 28-day program and it kicked in the next day, usually at the same time each morning, like clock-work. Without getting into too much detail, I never experienced an unpleasant reaction from these pills and highly recommend them if you are looking for a gentle cleanse to help kick start your weight loss journey.The Skinny Blend protein powder is surprisingly delicious! I ordered the chocolate flavor, and every time I used it I felt like I was cheating on my diet. I especially felt like I was cheating when I utilized some of the recipes given in the skinny-map booklet and blended it into a smoothie. It helped me to feel not so “deprived” as I often feel when I am dieting. My husband even enjoyed it and would often “taste test” when I blended the powder with a little bit of peanut butter :) I always blended it with unsweetened vanilla flavored almond milk versus real milk to save on calories. I believe having the shake as an afternoon snack really helped to keep me on track and not cheat when I wasn’t able to go home after work. It helped me to avoid temptation of eating bad food or drinking too much alcohol when I was in a social setting, and kept my hunger at bay until I was able to get home to eat the meal that was planned for the day.Overall, I highly recommend this diet to anyone who is looking for an easy to follow, effective, weight loss program. I am so thankful that I found Skinny Jane as it helped me to finally lose the weight I have been trying to lose for years now. I still have a few pounds to go to reach my goal weight, and will be ordering the 8-week plan to help get me there and to help maintain my weight loss. Weight loss does not happen overnight, but if you are looking for a program that will help you see fast results and teach you new eating habits that will help keep the weight off, then I suggest trying Skinny Jane. You won’t regret it!

The good:The stramberry protein shakes taste great and I like the Shaker cup.The bad:The cleanse pills are simply laxatives, be very careful that if you do try this program, you take them on a day where you do not have to be anywhere important, because you may be in the bathroom quite a bit. I took them once and finally emerged from the bathroom at 2pm the next day. Definitely not something I want to repeat.The other supplement didn't seem to have much affect, though it didn't bother me either.The program itself is very restrictive; I have been calorie counting for two years and lost 35 lbs, but still have been able to eat fairly normally. This diet program was not something I could stick with, I felt hungry constantly; I can not live off salad and protein shakes!Can you lose weight with this program if you follow it, probably.But its not something I can put myself through.

I have been catching up to writing some reviews and one thing I can honestly say is that this is money well worth spent and I will be buying future products from Jane. The review is going to be a long one so pick up some coffee, drop the beer and read away. Nutrition has always been a big impact for me. I am anemic, suffer from a short vein syndrom that I forgot what the word is and I particular don't care much for working out. Getting motivated for me to loose weight or start a diet is like asking a polar bear to eat fruits and vegetables. It just doesn't happen. First, I was very impressed with Janes packaging and her letter was awesome to me in order to get started. I was still pretty skeptical in starting, so I waited until after I had quit my job in order to start the diet. Skinny Jane has taught me how to keep motivated and her products actually work and are really healthy for you unlike the majority of the diet market trend right now! The pills have a reasonable amount of caffeine in them and they have only three ingredients that are easy to pronounce and look up. I have lost twenty pounds so far and I am only on week three! Unfortunately, I had lost the original book that with the packaging so I have switched to a more meatier diet to help with my anemia and control some other issues that I have. However, with that being said, I have learned how to manipulate my diet to farther burn calories. First off, I have pretty much illeminated salt from my diet minus a few treats such as morning stars sausage patties and hamburger meat. I noticed that the boca burgers she suggests weren't really that healthy and since morning star and boca are very similar in salt contents and calorie intakes, i opted in for the more tastier morning stars. I also have purchased more fruit and almonds. I have went from a size 16 to now a size 12 in just a little over two weeks. I am still continuing the diet, but I am starting to include more workout routines. Overall, the diet does truthfully work, the shake mix tastes great and not like that fifty dollar powder crap you buy at the health store that takes like someone pooped in your cup. The most important thing is that even my boyfriend has noticed my weight loss and has actually started watching his diet more. So, since I am the main cook in the house hold, he tends to follow my eating habits. I would say overall these wonder pills, shake mixes and routines are great products and if you have struggled with loosing weight or getting motivated to loose weight this should help you. I have always struggled with weight in my past and this is a big concern since I am getting older now, my family tends to have some pretty big health issues in regards to diabetes and cancer. So getting on the right path for me is really important. These products should at least help you get their. I had to take two intermittent health classes in my college degree program and pretty much what they said about dieting is exactly spot on to what Jane suggests for you to do.

I am a sucker for new weight loss products. This program is definitely not for me or for the average joe. It is basically no sugar, no dairy, low to no carbs (except wasa crackers which are gross). I felt like I was starving on it and I was really grumpy. The only way this program would work for me is if I was taking an additional supplement that dramatically cut my appetite. The cleanse supplement definitely works but it gave me cramps the next day, not bad but still uncomfortable. I meant to buy the vanilla shake but accidentally bought the chocolate flavor. It is ok, my husband didn't like it and he drinks protein shakes, but I drank it.