About @import url("https://www.desercart.com/static/froala_style_v2.min.css"); These Foxnuts are a good source of protein, carbohydrates, high in Fiber and low in calories. Phool Makhana or popped lotus seeds is an organic non-cereal nutritious food which is normally found in the stagnant water of lakes, tanks, ponds and wetlands. This is normally used to make makhana kheer, a sweet dish, which is commonly consumed after fasting.
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