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B**E
Worried for my family
I've always been in good shape myself. I am a vegetarian and I workout at least 5 days per week, specifically weight training. However, I worry about some of my family members. My mother and stepfather are both overweight and getting older. I wanted to have a better understand of obesity driven diseases which is why I downloaded Fatty Liver. This book is full of great advice and tips. I specifically liked the Apple Coder Vinegar cleanse. This is an easy to obtain ingredient and can truly benefit you and your liver. I will be suggesting a lot of these to my parents and hopefully they will read this book as well.
S**.
Why Liver Cleansing Is Important!
Being a health nut, i am constantly reading books on everything to avoid putting into my body that may lead to any sort of health issues. I love books like these because they focus on a certain part of your body that if not taken care of can lead to a huge amount of long-term problems. The book has a great chapter on liver cleansing with Apple Cider Vinegar that i never could have imagined. Goes into great detail of how detoxing twice a year with this house hold product! Mr. Huntington provides two methods using this house hold item and does a great job with foods and drinks to be taken after you might decide to try this detox. No one can ever dispute getting rid of fatty deposits, so i definitely will be trying this out very soon! Great book, two thumbs up, would recommend to anyone.
K**Y
I would not follow this books' advice!
I found this author was very focused on intervention cures, lots of "liver cleanse and then within three days you have to have a colonic (sorry if spelled wrong) or the cleanse was not necessary. I am not following any of the suggestions within this book, it is a very short book with too small a focus. A special diet, look for a book about liver cleaning that involves what you eat, is what I am trying from information on the internet. I have dropped breads and sugars, and focus on fresh veggies and fruits and salads, I know you have heard this all before. But it is remarkable how much more energy I feel after just five days!
D**7
Okay but too much for me
Too much work to do it and not just one way but a lot of facts. i wanted something that would give me some guidance towards maybe a diet to follow or supplements to take but this was odd with lots of stuff but not really going anywhere
S**K
The Fatty Liver Cure- Practical Information Everyone Should Know
This book was very informative and really useful. This book is a short read, yet I was impressed with the overall information in this book about the symptoms of a fatty liver and treatments etc. A concise look at the changes to make in diet and exercise, that allow the liver to reset and regenerate. This book is well organized and comprehensive. For people with a limited knowledge in the bio-medical sciences, it is easy to understand the rationals behind the explanations and directions. This is valuable material for treating fatty liver and preventing this disease through proper diets. Very interesting and informative. It really answered a lot of questions.
S**K
Save your money, search the web
Large type, few pages, simple info. Change your diet, exercise, take well known herbs for liver support. I was looking for something more specific to help a loved one with this diagnosis. Waste of money unless you don't know how to use google.
S**N
Well explained
For such an important organ, the liver is not highly regarded in most media and publications. I am glad for this book. A lot of people do not know the symptoms of fatty liver and how to help themselves. As such people will not realise they are suffering from this until it is physically visible and in a bad condition. As it is with most medical issues, the earlier they are identified the better. I appreciate the simplicity with which the author present such complex information.
J**.
Lots of detail, good whole body approach to cleansing and healing fatty liver.
My doctor just told me I was suffering from fatty liver, and I found this book in my research. I love to heal myself naturally and try to stay away from prescribed drugs. With the help of this book, I have a plan to control my issues. I loved the through details on cleanses, and that I need to cleanse my colon, kidneys, as well as my liver. It really made me think of a Whole Body approach to tackle getting back to good health. I would highly recommend this book
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