QUICKFIT 2 Pack Resistance Bands Exercise Poster Set - Resistance Tubes Workout Charts

It is a great guide to make it easy to learn workout steps. It shows you how to workout different muscles. Moreover, the posters are very well made and great illustrated study guide!There is one thing I would refer to have it printed on only one side instead of two-sides poster because when I hang it on the wall in my workout room, I can not see another side of the poster.Overall, it is very helpful guide for using of resistance bands workout. Thank you!

These posters are laminated quite well and I like that you have the option to view it either horizontally or vertically. Very good instructions on how to do the exercises. Unrolling just took a bit of time but by the time i rearranged all my workout station i was able to put them on the wall without too much hassle. I ended up using poster command strips to stick up on the wall cause tape does not do a good job. I do intend on buying the loop band poster as well.

If you're doing Exercise BANDS at Beginner or Intermediate level, these Wall References are great. Beats The Heck out of GOOGLING exercises during your routine.Good Laminated reference that comes in a tube wrapper...just roll them up the other way...let them uncurl...they lay flat against the wall or on a table.

These posters are very helpful for beginning/enhancing an at-home resistance band workout. They arrived on time and well packaged. The only point that keeps them from being 5 stars is that some of the exercises require you to have a horizontal or inclined bench - I was expecting to be able to do all the exercises with a simple door anchor system.

I LOVE the posters! The posters are HIGH QUALITY! I have added resistance bands to my workout and I needed a resource to assist me with various routines during my training. I hung the posters on my wall in my garage where I work out! You can’t go wrong with these posters! High quality and tons of options to assist me on my fitness journey!

Nice visuals

I was pretty surprised with this one, great looking guides. very helpful for a work out and a great size.

Really nice range of exercises good size and very professionally done. We have posted on the wall near where we exercise. As we are just starting, this will be very useful. This is a good value!

Looks like an exercise guide you’d find at local gym. Well made.

These are great posters with a varied selection of exercises. I've only really used the first one to be honest, there are plenty on there to keep me going. Also like that you can put them up in either orientation as the same exercises are printed on the back. Very sturdy too.

Seas to establish workouts know which body part you are working. They are on the wall, the daily program has been designed and I'm into it every morning. Perfect planning.

I purchased resistance bands because I have limited space in my home gym but wanted to have a wider range of options for working out. I got this set and the dumbbells one, I also got the resistance loop too. I’m super excited to build my workout plan with these sheets. They were hard to hang with mounting putty so we finally used push pins. Shipping was fast, would recommend!

Excellent workout guide, for beginners or experts.