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A**A
My anxiety got worse, there is scientific research for this reason
I rarely write critical or bad reviews for products if I can avoid it. I always try to look for the positive sides and try to remark on those. However this time I feel I really must be honest about my experience of using this product to warn people before buying.I have struggled with anxiety in the past, and at points I have taken prescribed anti depressants to help me cope. My anxiety has been a constant presence in my life for almost 8 years, but sometimes it gets worse. Lately my anxiety was getting to that bad stage and stopping me from being able to sleep properly. During the day I would rarely struggle with anxiety but at night it would appear and stop me from sleep. I decided to look for anti anxiety tables to help me reduce anxiety and gain sleep. I saw some reviews for this product and a lot of people said it helped them relax and sleep. I decided to give it a go. I have been taking these for over a week at this point but I don’t think I can continue taking them any longer. My anxiety has got a lot worse than it used to be. The first night I actually struggled even more to sleep. My sleep pattern has been disturbed and now I can’t sleep until 2-3am, whereas I used to be able to fall asleep by midnight. And worst of all, my daytime anxiety has returned. Almost every day I’ve been taking these pills I have felt the familiar crushing weight on my chest, the struggle to breathe, palpitations and so on. I can’t relax. I feel on edge. Not even meditation helps. I did a google search and I really wish I had done this prior to buying this product. Apparently, 5-HTP does help with anxiety, but doses higher than 180-200mg actually make anxiety worse. These tablets are 400mg.I didn’t realise the harm I was doing to my body by taking these at such high doses. I wish I had never taken them in the first place. Perhaps they can help people who don’t struggle with anxiety but simply experience it from time to time, but as far as my experience goes, as someone that has been diagnosed with anxiety previously, this doesn’t work. It made it worse.
S**N
Best I’ve ever bought for fibromyalgia
Couldn’t be without these little gems they are fab of u have fibromyalgia helps u sleep all nyt deserve 10 stars
J**R
THEY HELP ME.
I started to use these when I found myself struggling with everyday life. At first I didn't think they were doing anything but thought as I had bought them I may as well use them. It wasn't until I had been using them for approx 10 days I realised I wasn't getting as stressed and upset by everyday life. They aren't an overnight cure but they have helped me.
J**A
Worked for me
I wanted to wait to review this productAfter stopping HRT my anxiety went through the roof and didn’t want to take any prescription drugs so after a lot of searching I found these I did go on reviews but I can honestly say my mood anxiety and sleep are all better I am feeling myself again and slept 8 hours last night which is amazing and even my hot flushes have easedI have to take them with food in the morning If I don’t I tend to get a bloated stomach so it’s been trial and error as the best time to take them I find the morning best For meIt’s 2 weeks in and after the first week now thinking about it I did start to feel better
J**A
No side effects
I've just started coming off prescription anxiety medication and this has been a great supplementary natural tablet to take
R**.
They work
I must say I was quite skeptical about tablets for anxiety made out of natural ingredients. But I have used them only a few days and my sleep quality has improved by 100%. I am really impressed so far.
K**N
Very beneficial for day to day well being
I feel less tired and like I have more motivation and energy throughout the day. With these being better I also have more clarity of thought
H**O
Room for improvement
Poor flavour and to nice shape to swallow I'm on other supplements so my view is skewed marginally however I haven't found them to work despite being on them a while. By all means give HTP a go but it's not going to cure your comedown or your depression. Mind you it can't make it worse.... So you be the judge. No change in quality of sleep.
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