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Description

♥ 【Scientific Design】: Comfortable grip, fine-grained grip, sweat-proof and anti-skid. Thicken the nut, deepen the thread, more secure and non-slip. Anti-slip texture spiral anti-slip texture, not easy to fall off, round edge design to prevent cutting hands..
♥ 【Exercise site】: practice deltoid, biceps, pectoralis major, back muscles, and abdominal muscles..
♥ 【Advanced Material】: All-steel double safety nuts, will not loosen, very safe, and will not cause loosening problems due to multiple disassembly and wear..
♥ 【Full Body Shaping】: You can combine dumbbells and barbells at the same time to meet multiple fitness needs. Give you a relaxed fitness feeling..
♥ 【Perfect Service】: If you have any questions, please contact us in time, we will provide you with a comprehensive service, our in-store customer experience is very important.

♥ How to use the barbell: 1. The first action: flat bench press. You need to lie on your back on a narrow stool to fix the position of your shoulder blades. Because you can't move during the exercise, make your shoulders comfortable. Hold the bar with both hands, but be aware that if the weight is too heavy and you ca n’t control it, ask the person next to you to lift it. 2. The second action: Uphill barbell bench press, like flat bench press, you need to lie on your back. But lie on the upper reclining bench. The first step is also to find a place for the scapula. When holding the bar, pay attention to the narrow grip. Use the strength of your chest, not the strength of your arms, otherwise you can only exercise the biceps. (. ♥ ᴗ ♥) Features of using barbell: ☺Save space and improve space utilization. ☺ Can exercise your whole body. Barbell parameters (♥ ᴗ ♥.): Material: Steel Color: orange Weight: 5kg, 7.5kg, 10kg, 12.5kg, 15kg, 20kg, 25kg Panel specifications: 140 * 27 * 27cm (55.1 * 10.6 * 10.6inch) (♥ ᴗ ♥) Warm reminder: √ We only sell barbells, no other products. √ Due to different light, there may be colors, but please choose carefully within a reasonable range! √ We usually ship in 1-3 days, and the delivery time is 10-20 working days! √If you have any questions, please feel free to contact us! √ We try our best to solve the problem for you. Please give us a chance to solve any problems you encounter.

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Dumbbell Racks Barbell Barbell set Home fitness barbell piece Hand grab weightlifting barbell Squat barbell for men and women (Color : Orange, Size : 5kg)

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