Athletic Ability and the Anatomy of Motion, 3e

as i am currently doing a sports massage course, i was recommended this book and it has been a massive help with revision and for additional information relating to how the body works. very good book, recommend it if your studying the ways in which the body works

Like this book a lot it has helped me with my coaching.

Excellent resource packed with information it would be benificial for anyone to know. I use this as part of a Bsc Degree and I found the delivery and packaging of the information concise and illuminating.

Good content and helpful/clear diagrams. Would recommend for any sport student

Recommend by experienced professional.

Purchased for my son.

If you are a sportsman or just interested in keeping fit then this book is most useful.It is an uncomplicated guide to the anatomy and function of the muscles and ligaments.Good clear line drawings with the working parts highlighted in red help explain 1)what is going on during motion 2)what can go wrong 3)how to exercise effectively 4) how to stretch effectively and the reasons behind it all.There is a useful section in the back with the name of every muscle; its place of origin and place of insertion.