My Mindfulness Journal: Live more mindfully for greater peace, contentment and fulfilment

I didn’t know what to expect with this book. But I love it!It’s a very strong, thick book so for the price was worth every penny. It has really helped me on my mindfulness journey, it helps list things that maybe in my busy life I had forgotten all about. This book gets picked up every night just to give me a little reminder. I would recommend it to everyone