What The Heck Is Self-Love Anyway?

I picked Jonathan's book up on a whim and I'm not disappointed.As a person that's been healing much abuse and triggers from lifelong traumas the past 5 years of my own soul journey - I can say that this book is refreshing.If you're looking for a good read and a reminder to return to love, this is the book for you.If you've been drowning in self-help land and need a break from the constant stream of methodologies- then this book is for you.If you're new to approaching more true authentic genuine self-love, then this book is definitely for you.Great read and heartfelt. Johnathan gets straight to the point and provides a small stepping stone to understanding just how simple it is to communicate truths from the heart. I recommend it.

I liked that I was able to learn how to love myself and become a better person. I would recommend this book because it's a self help book that any adult can benefit from.

Jonathan Aslay get's raw and vulnerable in his book. He has 30 different contents /suggestions that I am able to apply to my everyday life (work, friendships, romance, family and dealing with life) like Speak Your Truth and Do It With Kindness, Stop Freaking Complaining (and in this section Jonathan points out the difference between "complaining vs venting" and looking for a solution vs just staying stuck with complaining (and venting in empowering). In another section he talks about "asking the Universe to be of service " before every coaching call and this is something I have implemented in my job. The book is an easy read and one to read over and over. Jonathan and this book are amazing gifts to humanity and I can't recommend the book enough.

Very easy read that never leaves you bored. The written voice of Jonathan Aslay's is direct and friendly with short chapters, meanwhile it keeps you intrigued and enlightens your thinking without getting into lots of tedious quizzes and inventories. In that way it is a very good self-,help book. For those who prefer a deeper delve into self love I would read this first before digging into another book that has you go through a lot of mental exercises.

I got into watching the author's YouTube videos after a heart-wrenching break-up. I'm not dramatic and do not wallow in self pity, but I was having a hard time at this point in my life. This book changed my attitude and the way I think about myself. It made me realize that I had to love and respect MYSELF, take care of MY needs in order to help others, which is what I enjoy doing. It's an easy read and I could actually read it once a year just to remind myself! I highly recommend for anyone.

This is a great book for the 40 plus divorced group. Read this after your break up and before you embark on dating again. It will save you some heartbreak of picking the wrong guy. Jonathan has great advice!

I saw the positives in my life and places I need to improve and an easy and quick read. I was able to understand and put it to use right away.

I read a few chapters, skimmed through the rest. Lots of rhetoric and short pieces of advice. The tone is not at all like his Youtube videos. He is a fun, enthusiastic, comical at times, sensitive speaker. I always enjoy Jonathon's videos and have benefited tremendously from the content for over a year. I realize he couldn't get published if he used the colorful language on videos lol. But I prefer the real, unedited, "radically honest" version of Jonathon. I sent the book to an ex BF .:-)

So many of the statements found in the book were ones I had heard differently shared many times during my life but Jonathon wove his messages into a tapestry of clear, concise action-oriented directions so as to move me through a process of life-changing self correction.In reading Jonathon's words I experienced so many feelings of acceptance, confirmations, aaaha moments and gentle awarenesses for change. I finished the book with the knowledge I have been living a life directed haphazardly by self-love and feeling a strong commitment to be more purposeful in my daily attention towards self-love.I would highly recommend this book for anyone wishing to live a more in-the-moment, peace-directed life of love.Thank you Jonathon Aslay for sharing your beautiful life journey in this way!

Un libro fácil de leer y entender. Lo recomiendo y volveré a leerlo.

Brilliant Book on Self Love & Healing.I highly recommend it !You will not be disappointed.

A perfect book!Short and straight to the point!So much love in it!Written with love...👍

So easy to read and understand. Thank you