Moocoo Back Stretcher for Lower Back Pain Relief with Magnet, 3 Level Adjustable Back Cracker | Back Massager | Back Pain Relief | Back Cracking Device | Spinal Decompression | Spine Corrrector

This thing is great. I had low expectations because I've bought crappy, cheap back relief before and wasted my money. This was TOTALLY not that. It is cheap. It's so cheap that I feel like I got away with something. I have used this nearly every day for a couple months now, and turned my partner and my buddy onto it. My back has been pretty crunched from lack of activity this last year (pandemic), and I found myself wanting to lay on the floor all the time to try and find relief. I craved some support and bend, so I got this thing, and now my posture is better, my back pain is gone, and I haven't even started using the third setting yet! It takes a couple days to get used to, it hurts at first, but once you've gotten yourself use to it, sometimes I just go lay on the thing because its comfy to do so. The ONLY thing that I wish was a little different was I wish the plastic was a bit harder. It can sometimes give way underneath you as you are getting up off of it (and I'm not a big dude). But it's fine, just don't count on it to support you %100 while you're getting up. Buy it. It's super cheap, and it has actually become one of my most used things in my house--probably only beat out by my computer and cast iron pan.

Okay so it's very pain relieving, I had a foam version and this works better I like that you can adjust it. Worth the price for the pain relief. It is very had to adjust the first time but after a bit of doing it it slowly gets easier. The video is showing me adjusting it. Okay quality, I'm worried about it wearing down over time because you're legit bending plastic. Also the blue rubber came with a tear already so hopefully it stays together. Basically, get the job done but not the best quality.

As I am writing this I have just received this product. I set it up and used it two times and each time was less than 3 minutes. I have been using a pull-up bar with weights, and inversion table, a back puller that connects to a closed door and decompresses the spine, and I sleep on a flat hard surface. I could never sleep on a regular bed without feeling some sort of lower back pain and I would have to wake up at least after 5 or 6 hours of sleep. I ordered this product and paid the 2.99 to have an expeditedly shipped to my house within less than 24 hours. I have had it for 3 hours so far and all of my back pain is gone in the lower back area and I could belly dance if I wanted to. Before I do my workouts I will sometimes do a light warm up and rotate my hips clockwise and counterclockwise and when I used to do that there was this tiny little feeling in my back that gave me a sense of uneasiness, as if my back was going to break or something. That feeling is finally gone and there is no sense of uneasiness anymore. I've spent hundreds of dollars and countless hours, literally, trying to get this lower back to feel normal and finally with a piece of oddly shaped plastic, that has magnets embedded in it and little pokey things sticking out of it, I am now sitting in a chair and just kind of moving my body around and there isn't a single sense of back stress. If there is a single product on Amazon that does its job this is that product.

Just ok. It will definitely stretch your back however the rubber strip along the center is rather flimsy not sure that it adds much value. Same with the magnetic pressure points. Other than a stretch of my back I did not feel any significant pain relief. The value I see in this product is increased flexibility. Sometimes increasing flexibility will naturally support pain relief however the acupuncture points on this do not seem to target any pressure points specifically. The same pain relief can be achieved through simple PT exercises with no cost. This device is very useful for gradually expanding your back stretching if working towards strength and flexibility for yoga or general wellness. If you are looking for this as a seating/posture option, look elsewhere. The strap provided to attach to a chair for better posture is not attached and there are no clear instructions or slot points to feed through. In other words it’s rather useless you just feed through the wide open points on either end. In this case without fitted slots there is a lot of room for slip to either side resulting in an uneven and uncomfortable posture positioning. Without a fitted slot to hold this securely in place the gap in the back of an office chair means it’s useless. In a fabric chair or recliner I would be concerned this hard plastic could catch on the upholstery and tear it. I wouldn’t even consider for leather furniture. I had hoped to use this for my office chair as a posture corrector but the strap is useless. Too short and no proper fittings to hold securely. I have a Steelcase standard sized office chair and this strap is not long enough to stabilize properly if assembled vertically or horizontally along the back of the chair. I also have a Herman Miller Aeron which has a wider back and this would never fit around. Thankfully the HM has its own adjustable lumbar support it is only provided here as an example for sizing purposes. I am small 120lb so do not have the weight limit concerns however I would be cautious letting someone over 200lb use this device because it is made of hard plastic and held in place by matching hard plastic slots. I could see this giving way or failing to hold up over time, posing more of a danger than a benefit to larger folks. Overall this is just ok. I had hoped to use with my office chair to improve posture and that was a no go. The other reason I purchased was for stretching. It served this purpose well enough. This device helps with attaining more flexibility in these times of sitting at home and I am using as part of my warmup workout routine. The price was right but the numerous benefits and uses in the product description are too good to be true.

I had my reservations but thought I'd give this Moocoo Lower Back Pain Relief Device a try. So glad I did. I know it may not be for everyone, but I'd say it probably would work for most. As soon as I got on it as the illustration describes, I got an immediate relief as my spine popped back into position having had lower back pain for days while waiting for this to be delivered. I'm not saying it's a replacement... but I've written a co-pay check to my chiropractor in order to get the same relief many times. One negative?... the only flier style illustration in the package was torn, and according to the online description it was supposed to include a User Manual and also a Chair Strap. It would be nice to have those instead of just a piece of glossy paper with photo's on it. I'd still recommend this product regardless.

Wife wanted one of these to help with her back for a while. I didn't know what to tell her i wanted for Father's Day so I said this thinking she could get me something that would be useful to her, lol. I don't even have a bad back and rarely ever have back pain unless i pull something, and even that is only temporary while it heals. I tried this thing out as soon as it arrived. Had it on the lowest possible arch setting. Slid it up to my lower back area while seated, as per instructions, and then slowly stretched backwards onto this thing. I went slow since the board is QUITE uncomfortable and lowering yourself slowly just comes naturally. At about halfway down my lower back SCREAMED at me causing me to want to sit back up. I was unable to due to awkward position the board forces your back into. I ended up having to roll off sideways and could barely stand up. My back hurts so bad right now, i can't properly convey how much over this comment. I was fine prior and for the last year at least i have had no back pain. I had to pull myself upright with the edge of my coffee table and barely made it onto the couch to type this review. My wife hasn't even seen it yet and I want to throw it in the trash. I don't know how to tell her it is a terrible product because it will make her feel bad about giving me a bad Father's Day gift, but at the same time, if i say nothing she will use it and be in as much pain as I am in. Terrible product.

I suffer from tightness in my L5 S1 joint. I've tried physical therapy and it doesn't seem to get any better! My line of work is pretty hard on my back. I happened to have stumbled onto this product. I use it in the morning and before going to bed. It gives me tight L5 S1 a nice stretch and I'm guessing that it helps decompress the disc. Whatever it's doing it's helping with my stiffness and lower back pain. I'd recommend this inexpensive piece of equipment to anyone and everyone with any type of lower back/sciatica pain as I'm sure that you will get some relief when using the product consistently!

During this pandemic I currently spend alot of time sitting in a chair while in meetings over video conferencing. I found that my back started hurting often during the hours I spent sitting especially since my chairs don't seem to have any good lumbar support. When I saw this back stretcher I ordered it in hopes that it would provide some sort of support and relief. So far I am impressed.. it helps me sit with better posture and is inexpensive.. definitely adds some support and comfort👍 A quick bit of help for any who find themselves sitting alot more now😊🤗 UPDATE: the little rubber blue strip that attaches in the middle for comfort keeps coming off🤔 not sure how to keep that from happening.. I just keep reattaching it. Not a big issue to me but just wanted to mention it in case it would bother someone else.

Helped in the back pain.. while lying on it bit painful... but it does the job..

It’s good product

tenía mis dudas, me costó un poco de trabajo armarlo, pero valió la pena, funciona! y se estira muy bien la espalda.

Absolutely fantastic product. Its a simple tool but super effective.

It's a horrible experience 2nd time also from this seller with the same product, its not what is displayed, its the cheapest product without magnets & belt, pls don't waste ur money & time to buy any stuff from this seller, this is cheating & misselling.