The Workout Less Precision Body Sculpting DVD {From the 6 Week Body Makeover} Makeover Your Entire Body in Just 18 Minutes! (2001)

My sister bought this kit years ago and offered it to me and I have had it on my bookshelf. Now that I am ready to begin I only had the old VHS tape and I couldn't see how to do the exercises so I ordered this and I am so glad I did. Michael Thurmond knows his exercises and in the smallest time possible you get the biggest results. I have done the program before and I know it actually re-models your body by the cards in his system. I could see results in the first few days.

Probably would work great if I used it. I already had the VHS but wanted the DVD.

Everyone should get this proper instruction on how to isolate and sculpt depending on what you like and how you want to look. I left another review on Thurmond, and I just love him. Don't like the 6 week Makeover Diet, but I consider this DVD and the Advanced one a treasure.

I purchased this system a long time ago and did the diet portion and I wanted to now concentrate on the exercises more, but I lost my CD and I wanted to make sure I was doing the exercises properly so I don't waste my time. I'm glad that it was available, only wish it could be a CD.

Good workout!I liked the moves and workouts for different body parts. He explains the workouts well. The DVD is choppy. I would have liked to see an instructional section on each exercise then one that I could watch and follow the entire 18 minutes without switching from one title to another. I think this is meant as merely a way to learn specific moves then do your own routine...

I used it before lost CD. Will arrive today. Can't waait

when i received the video, it would not even play in several of my dvd players even a brand new one... very disappointed with this product!!

This diet an exercise system really works well. I already owned this DVD but I think someone borrowed it so I just bought another. It is worth it.