Dr. Berg Zero Sugar Hydration Keto Electrolyte Powder - Enhanced w/ 1000 mg of Potassium & Real Pink Himalayan Salt (NOT Table Salt) - Raspberry & Lemon Flavor Hydration Drink Supplement, 100 Servings

I’ve tried every top electrolyte powder out there—LMNT, Ultima, Liquid IV, you name it. Nothing even comes close to Dr. Berg’s Electrolyte Powder. This isn’t just another hydration supplement; it’s on an entirely different level.From the first sip, you can tell the quality is unmatched. The taste? Absolutely perfect. No weird aftertaste, no overpowering artificial sweetness—just a smooth, refreshing, and perfectly balanced flavor that makes it easy to drink throughout the day. And trust me, I drink a lot of it.This has become a non-negotiable part of my daily routine. First thing in the morning? A scoop mixed into 24 ounces of water to kickstart my hydration and energy levels. During my workouts? It’s my go-to intraworkout drink, keeping me hydrated, energized, and cramp-free even during intense lifting sessions.What really sets Dr. Berg’s formula apart is the ingredient quality and formulation. No junk fillers, no unnecessary sugars—just a powerhouse blend of essential electrolytes designed for optimal hydration and muscle function. You can feel the difference in your performance, endurance, and recovery.This has become a non-negotiable part of my daily routine. First thing in the morning? A scoop mixed into 24 ounces of water to kickstart my hydration and energy levels. During my workouts? It’s my go-to intraworkout drink, keeping me hydrated, energized, and cramp-free even during intense lifting sessions.What really sets Dr. Berg’s formula apart is the ingredient quality and formulation. No junk fillers, no unnecessary sugars—just a powerhouse blend of essential electrolytes designed for optimal hydration and muscle function. You can feel the difference in your performance, endurance, and recovery.

I have POTS, and take medication, but its still important to make sure I'm getting electrolytes during the day especially being a very active person. When its hot outside, a busy day can literally suck the life out of you and it feels like no amount of water will help. Sometimes store bought drinks just don't cut it because they don't have any potassium, and I avoid those with added sugar, so the choices are slim. This product has 1000mg potassium per serving which is just what I was looking for! I tried the tropical flavor and mixed it with water and ice, stirred and let it sit for a few minutes so it would dissolve. It has a sour smell when you open the powder, but when it is dissolved the flavor is smooth, Delicious, a little tart, and refreshing! I've been drinking it daily after a workout or even just to beat the mid day crash. I feel more hydrated and it is effective in helping my body recover without any added sugars or jitteriness from caffeine. I'd definitely recommend this high quality option to anyone who wants a healthily and more effective alternative to store bought options.

I’ve had both the raspberry lemonade and the lemonade.While neither flavor is “sweet” per se, the raspberry flavor in the raspberry lemonade gives this a “sweeter” flavor over the lemonade flavor. (I think simply because it masks the sour of the lemon).My favorite is the regular lemonade. As a personal preference I like the more sour of the 2 flavors though both flavors are good. This is my 4th time buying.I have a soda stream and the scoop dosage is perfect for mixing into the 1 liter soda stream glass carafes which is very convenient.There is a technique to do If you want to use this in carbonated water:1. you need to pour the scoop in after carbonating the water (not before)2. You need to cap the bottle within 5 seconds or so after you add the powder.Not doing those 2 steps will turn your beverage into an epic fountain (not unlike the mentos / Diet Coke fountains you see on you tube)!It’s not difficult to follow those 2 steps. Just make sure you have the cap for the bottle handy when you pour the scoop in! 😅My favorite way to drink this is in carbonated water. It really magnifies the flavor IMHO.If you have RO filtered water this will taste better than anything that comes premade from the supermarket (with color-fluorinated tap water).As others have said, the powder doesn’t completely dissolve right away. That is true with this as with any concentrated powder-based mix (think of koolaid or country-time lemonade powder mixes from your yesteryears).I’m fine with that. I usually don’t drink this immediately after making a carafe. This is because I like to put my carafes in the fridge for an hour after mixing so it’s nice and cold when I drink it. That’s way more than enough time for the powder to completely dissolve.The 100 serving size is a great value. At its cost per serving, it’s a no-brainer for me.

The taste isn't the best (kind of weak flavor) but I like the ingredients.

The new flavor - tropical coconut, pineapple and orange is my absolute favorite. It makes me feel like I'm drinking a cocktail at a beachside pool and laying in the sun. LOVE IT! I've had the lemonade and the raspberry lemon before. I didn't like the raspberry lemon one as well because it was too sweet for me.

Love these electrolytes, they stop muscle cramps. It's really sweet tasting even though it's sweetened with stevia.