PLUME Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior

A very important and useful book. I found it comprehensive and easy to read;can help anyone facing addiction and self-destructive behaviour. Almost every page had somethingI could relate to or see the truth of. There is some repetition but always with a new aspect or example,or to tie things together with a new context. Recommended.

Com relação ao produto, não vejo ponto negativo. Estou completamente satisfeito! Excelente.

Great book

It's a book to read and re-read. I got to know so much about the sub-conscious brain and how it affects our mood, lifestyle and overall life.

I really like this book it helps with many aspects and many self destructive things we do, it also motivates to meditate, think and see things differently. Super easy toRead.