The Art Of Extraordinary Confidence: Your Ultimate Path To Love, Wealth, And Freedom
P**A
Book is okay, just came with the cover folded
It looks new, just the cover has a crease, probably from the way it was packed.
A**R
Truly transformational
Me as a private human being, as well as my social circle and even considering up-2-date studies can confirm that what the author is talking about has true transformational power.It gets you in touch with your underlying emotions which are responsible for blockades and mental programs who does not serve you well.In a step-by-step guide, you first get enough information about the topic and then practical exercises to implement it in your life.It will show you how to transform your fear into boldness action, how to realize that getting a "no" - no matter if its approaching, business or self dialog - is nothing to take personal but rather a piece of information which does not take any value of from yourself.There are a tons of life-transforming informations, exercises and implementations for you to immediately feel the difference and the personal growth.As a professional behavioral therapist I use this book not only for myself but also for the work with my patients in one-to-one and in group-sessions.All in all, a great read, humorous written and a truly up-to-date book when it comes on personal growth. 5/5.
D**E
Buy it…Read it…You won’t regret it
This book is absolutely amazing…not only is it helpful but it’s also humorous in parts too!!!Infact buy every book by Dr Aziz…I did…and I assure you you won’t regret it…Thank me later!!!…such an uplifting positive and informative read…highly recommended
H**E
Yu
Love it
A**R
Práctico e inspirador
En un tono sencillo y directo, profundiza en el tema de la autoconfianza y explica muy bien los miedos que la obstaculizan.
T**T
This book is exactly what I needed! Only regret is that I didn't find it sooner
This book was exactly what I needed. It feels like I have been under this dark cloud forever and now the cloud is slowly starting to dissipate and I'm starting to feel the warmth of the sun. It makes me want to cry and laugh at the same time knowing that there is a light at the end of the tunnel. I'm one of the ones who was actually born with social anxiety, having been diagnosed with Aspergers, mood disorder, pervasive disorder, and chronic depression. All my life I have struggled with extreme shyness. It is so painful. But as I read through the book it gives me so many new ideas. And as someone who thinks a lot, I've thought this dilemma over and over and read about it, this book is so enlightening! Articles and things I've read in the past say, "don't focus on yourself so much, but focus on the other person," or "Just be positive." Others have made comments, "Just lighten up, you take everything too seriously," "Just toughen up," "Just this...Just that." The articles I read don't explain HOW, and these well-meaning people actually make you feel worse about yourself because they make it seem like "What's the big deal?" I, too, felt like other people are "normal" and I am somehow different, even though I see their slips here and there but they seem to manage it well while I can't seem to do so like them. I've always wondered what's wrong with me? I have tried so many different things to make myself "better," but always turned out to be adverse results. As I am reading this, I am just wishing I could've read this 10 yrs ago, it would have saved me so much pain and doing the wrong things to alleviate the pain, although I know this book is not near that old, still though I feel that all that anxiety is kind of melting away. What I've realized in reading this is that I actually can be a fairly extroverted person. Though that label "Shy" was always slapped on me, I naturally want to be around people. And so that is a huge realization! The author has so much understanding and the writing is factual and to the point, no more, no less. But written in such a way that helps you understand your problem and gives you the steps to reason with yourself.About everything else I am a very rational and reasonable person, and know that my thoughts about social situations are irrational, but somehow, I just couldn't change them. This book has you do mini-experiments to test your existing beliefs, and helps you get to the root of your reasoning. Absolutely wonderful. I'm fairly certain that my confidence will come back quickly, as it already has started. Buy this book if you are really struggling with social anxiety/shyness, you will be so glad you did. Even if you don't have social anxiety, you can always benefit from improved confidence - there are always greater heights to reach.
Trustpilot
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