Tone It Up: Balanced and Beautiful: 5-Day Reset for Your Body, Mind, and Spirit

If you’re a very committed member of their community, this book may have some merit as free promotional material with a subscription. Still, disappointing due to lack of content, just one big advert. Read one chapter, skim read the remainder in less than 10 minutes, gave to charity.

Love these two!

👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻

Bel libro in copertina rigida, è arrivato puntuale e in perfette condizioni e ad un prezzo eccezionale in sconto, grazie 🙏 Esteticamente molto gradevole da sfogliare e ricco di contenuti interessanti sulla motivazione,la storia di queste due ragazze, l'alimentazione, allenamenti e consigli utili per la motivazione personale. A me ,al momento,è piaciuta più la parte con le ricette golose ma salutari, ma andando avanti confermo di aver fatto un acquisto valido e sensato,poi la rilegatura del libro è bellissima e durevole.

Not only is this book going to look beautiful on your coffee table and be an amazing conversation starter but is also the perfect partner in helping live a well rounded lifestyle. It’s pages are full of gorgeous inspiring photos, stories, advice, motivating workouts and delicious recipes (spoiler alert, the avocado brownies are nothing short of delicious!!). This book is a must have for anyone looking to jump into this amazing Tone It Up community or just looking for some inspiration in living a balanced lifestyle.