Life Extension Super K with Advanced K2 Complex formula provides vitamin K1 and the MK-4 and MK-7 forms of vitamin K2 in just one daily softgel. The virtue of this formula is that it provides the precise amount of the long-acting MK-7 form of vitamin K2 that recent human studies have shown provides optimal K2 levels over a 24-hour period. The MK-4 is included to provide the rapid increase in vitamin K blood levels that may account for its beneficial effects in certain studies. Vitamin K2 have been extensively researched and the findings reveal vastly improved effects compared to K1. Vitamin D levels should be monitored and contained within acceptable limits: 40-60 ng/mL or 100-150 nmol/L of 25 (OH) Vitamin D. (Conversion ratio: 1ng/mL equal to 2.5nmol/L). Some recommend higher. Individuals taking this product should consult and be monitored by their physician.
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