KESHWELL Ab Machine,Ab Workout Equipment,Sit Up Workout Bench For Home | 550Lbs Capacity Fitness Equipment With Push Up Bar&Resistance Bands,Foldable Waist Trainer For Women &Men Whole Body Workout

I like this abdominal workout machine. It really helps with my abdominal fat. You can do various exercises depending on where you want to burn fat at. It is not really heavy and easy to install this machine. It doesn’t require a lot of space and you can fold it up when you don’t need to use. I would recommend this if you want to burn fats from your upper body, your legs, or full body.

Took me around 15 minutes to assemble. Quite satisfied with this! It doesn’t take up much space at all and you can still fold it have it take up less space. Also it’s very light, lighter than I expected it to be so it’s also easy to move around. But of course it’s stable during exercising, overall very happy with what I got!

I’ve been using the **KESHWELL AB Workout Machine** for a few weeks now, and it has quickly become a staple in my home fitness routine. The setup was straightforward and only took about 15 minutes. The build feels sturdy and stable, even during more intense sessions, which gives me confidence that it will last. What I like most is how it targets multiple areas—abs, arms, legs, and glutes—all in one. Sometimes it gets stuck but I guess it will get better with practice. Also, it is not very quiet but I work out in my garage so it does not really matter. The motion takes a bit of getting used to, especially if you’re not used to ab gliders, but once you find your rhythm, it really engages the core. I’ve already noticed improved muscle tone and less strain on my neck and back compared to traditional sit-ups. My only minor complaint is that the foam pads could be a bit thicker for extra comfort during longer sessions. Still, that’s an easy fix with a small towel or cushion. Overall, the **KESHWELL AB Workout Machine** is an excellent investment if you’re looking for an effective, space-saving piece of equipment to strengthen your core and improve overall body tone. Highly recommended for beginners and intermediate users alike.

Me encantó la máquina, está súper buena para hacer ejercicio en casa.

Use for my abdominal exercises, equipped with tension rope! 😄

Gliders aren't very smooth which can be a good thing for a more rigorous workout but the noise that comes along with it was just too much. Returned for similar alternative with different glider design.

Easy to assemble but if you are big & tall you will quickly see that this bench looks like it was made for kids. The bench base feels like cheap particle board. It's mostly cheap padding. Want to hear it crack simply get on it. I was very disappointed that they falsely advertised that it will hold 500lbs. This toy won't even hold 260lbs. I think the max it can hold is 200lbs but not for long use. Save yourself from injuries and buy yourself a used Total Gym. I will be looking for a sturdy sit up bench instead. My flat bench in the picture is nice and sturdy.

Great equipment, easy to move and very easy to store in smaller spaces. There are so many different ways to use it too!!

Works great