Whole Food: The 30 Day Healthy Eating Challenge Part II (The Healthy Whole Foods Eating Challenge - 60 Approved Recipes & 1 month Meal Plan for Rapid Weight Loss)

Description

If Creative Whole Food Recipes are What You Seek, then Look No Further.Introducing PART II of the Best Selling 30 Day Whole Food ChallengeThis book will use a step-wise approach to take you through the Whole Food Diet and further beyond into the practical application of making healthy and super tasty recipes.This lifestyle expounds on a practical and sustainable way to nourish our bodies to maintain life long Health, Physical Performance and overall Wellness- Try it for just 30 Days and you will be Absolutely Amazed by the ResultsIn this Book You Will Learn:The A, B, C’s of the Whole Food DietThe Whole Food Diet Shopping GuideGearing up for Your 30 Day "Reset'Full Meal Plan - Easy To ImplementAligning Your Attitude & MindThings to Include on Your Whole Food JourneySome of the Profound Benefits You are Guaranteed to Experience:Increase Energy Levels & VitalityAccelerated Fat LossImproved Mental FocusLower Blood Sugar & CholesterolHormonal BalanceNormalized Sleeping Patterns Reduced Anxiety and StressThink of the Whole 30 Diet like pushing the ‘reset’ button with your overall health and relationship with your food habits.Here Is A Preview Of The Wholesome recipes you will find in this book:Pork and Egg Breakfast CasseroleZucchini and Steak CasseroleBeef Breakfast Casserole“Toast” Whole StyleFruity Breakfast ShakeChicken topped with Mango SalsaGrilled Chicken Over Squash SpaghettiSpicy Chicken Cilantro WrapsArugula Salmon SaladGazpacho & GuacamoleRoasted Rack of Lamb with Blackberry SauceLamb Ragu with Celery Root PastaPork Meatloaf with Sun Dried Tomato & MushroomsAnd Much Much More!Comes with a 14 Day Meal Plan to Jump-start your new Whole Food Lifestyle★☆★Let this book be your guide as you start your journey to a healthier, happier, fitter and more successful life!★☆★