Alkaline diet and Herbal Medical by Dr. Sebi: THE COMPLETE GUIDE TO LOSING WEIGHT NATURALLY AND IMPROVING YOUR HEALTH THROUGH FOOD AND HERBS Paperback – 4 Feb. 2021

This book was what I was looking for as I am on a journey to change my eating habits.

This book was sent back as sadly although the author sounded authentic, when reading about products inside it’s very clear he’s misleading and very much wrong in many of his practices. Dr Sebi has specific ways and foods as should eat and in this book he’s telling you to eat products that Dr Sebi says to stay away from. Please do your research properly. There are a lot out there who claims to follow Dr Sebi and his ways authentically but don’t! I’m still researching to find a true authentic Soul. Go to Dr Sebis own website if it is the true one however very expensive. So I’m doing my own research following Dr Sebis approach but finding eating raw fruit and veg but mainly fruit to detox is best. I’m with a group on what’s app run by a friend who’s studied comprehensively himself to huge success. Now helps others succeed!Good Luck....💝🙏💝

Join Dr. Sebi and try his alkaline diet to lose weight naturally. He has many tips for making adjustments to add vegetables and fruits and herbs to your diet to get healthy.

Light on useful information, not that really complicated science stuff, but the kind that helps "normal" people. A good introduction, though.

This book defines what an alkaline diet is, what the consequences of an out of balance PH, how to test for your PH, has a food guide, and a lot of yummy sounding recipes. There are eight chapters of recipes that I am eager to give a try.