Martial Structure: How to Maximize Your Martial Arts Skills through B

This book is as described and is very useful. I have only been doing marital arts for four years, I am in my 50s and not as flexible as younger folks.The book guides you through with ease. Don't rush through it, one piece at a time and work on each area is my advice. No matter what style you practice, this book is an essential read.

The latest in a very fine line of martial arts books by Sifu Starr, this one focusing on the subtleties of posture & breath as relate to a practitioner's stability, power generation, & mindset … As the author points out, seemingly small details can make a huge difference – and the ones he discusses here yield a enormous payoff in terms of a martial artist's ability to perform, whatever his/her discipline … What's more, this book is very clearly written & illustrated throughout with legible, instructive photographs … It's one volume I keep close at hand …

Livre court et facile à lire mais bourré d'informations utiles. La plupart des pratiquants trouveront soit des choses nouvelles soit des compléments à un savoir déjà acquis mais encore incomplet (le pourquoi d'une pratique ..)Fortement recommandé !

This is an excellent book. It has a lot of good information in it. It has breathing techniques, body structure and movement dynamics, etc. It's also clear and concise.

Great book that give you the little things lost if you don’t get a one on one from your instructor on a crowded mat. I’ll order his other books