Bake Smart, Eat Well! 🍞
Scratch Premium Defatted Soybean Flour is a gourmet baking ingredient that enhances flavor and texture while being low in fat and high in protein and dietary fiber. Perfect for health-conscious bakers, it allows for versatile recipe customization by replacing up to 30% of wheat flour.
O**T
Nicely sized package of soy flour
Since I substitute 100% whole wheat flour in recipes, Usually a Tablespoon or few of soy flour are recommended to balance the substitution. It's a perfect size for this use but as I learn more about this particular product, I expect to find more- I value the additional protein found naturally in soy flour
C**N
Hard to find in stores
I use Soy flour in home made bread to up the protein. So glad I've found this easy way to get it and quickly to my door.
M**Y
Happy to Find This
So glad to find this product available! It adds protein to baked goods.
M**H
Nice light texture and flavor
Has none of the heavy flavor found in other soy flours. Easy to incorporate into recipes.
L**W
Just what I need for my whole grain bread
Just what I needed.
T**A
Soy flour
Bought for a friend who likes to bake. Got some tasty soy muffins!
_**N
Not a useful source of choline
I'm an odd duck, probably this isn't a useful review for you.I'm a vegan biohacker who is trying to optimize my choline intake. I had been using soy products (especially tofu) as part of my dietary staples for choline intake, and I had to pull all whole-food soy products out of my life when I decided to cut PUFA out of my life. I was trying to use defatted soy flour as part of a powdered hot chocolate mix focused on choline supplementation.It wasn't impressive as a choline source. (I did this a year ago so I don't remember the fine details.) I think it just didn't give me very much choline kick, so I finished the powder and didn't replace it.If you wanted the punch line of this story, I now use cold-brew decaf coffee as my primary choline source, and I take black cumin seed as an acetylcholinesterase inhibitor to make sure the choline stays in my system longer.
E**S
2nd Magic Ingredient in Cornell Bread
Adding Soy Flour and wheat germ to a dough recipe makes bread that is healthy...some even say life sustaining.
Trustpilot
5 days ago
3 days ago