Intermittent Fasting for Women Over 50: Discovering Step-by-Step the Secrets to Lose Weight Quickly, Reset Your Metabolism and Increase Your Energy Drastically to Get Young Again With IF

While there is some useful information in this book, it could have been presented in a quarter of the pages. Also the book is supposedly aimed at women over 50, but there’s lots of information about trying to conceive! Too many spelling errors and incomplete sentences, it needed a good proofreader!