Golden Elixir Chi Kung

Well written. Very clear explanation of Taoist practices.

This book is a gem but you don't find out why until you advance further in this meditation system. This is a basic level book on meditation and increasing your internal energy levels while creating the healing "golden elixir." If you are going through the Mantak Chia system of meditation, don't skip over this book. It will help you a lot in later practices.

This is an excellent book. It clearly explains the flow of energy and how to balance it with your own body. A definite have to have for any library.

Qi gong works best

As usual, I am never disappointed by Mantak Chia's generous disclosure of previously secret knowledge. Thankyou.

Profound knowledge

Its Ok