The China Study Paperback

Excellent and informative

I read the book and I am reading again and taking notes this time. I have adult children and adult grand children.We are very generous with our family at Christmas time and I mean very generous, but this year they will each receive a copy of THE CHINA STUDY and will have to read it and prove through my test that they read it or there will be no additional gift. This should be mandatory reading for all doctors and medical professionals. Thanks Colin it is incredibly information, a user manual for our body.Eddie Abrahamsen

I get him. I am a big meat eater and don’t plan on quitting but what I did quit immediately was dairy. He is telling us vegetables and fruits are better than meat which we know for sure the benefits of fresh vegetables and fruits . I give him five stars because his research did prove that dairy causes cancer it was pretty clear . I already knew the problem with dairy I mean it’s cows hormones which we are ingesting and it makes sense if those hormones cause abnormal disruption in our system . So this book just confirmed that and I did quit dairy . I loved cheese all kinds ate it everyday and also had inflammation in my knees , dry eyes , but since I quit these have stopped . Aside from that I cannot quit eggs and chicken but I did listen to the author and stopped dairy

Still reading

Very interesting and informative. Well written. Highly recommend to anyone!