Raw Nutrition: Restore Your Health by Eating Raw and Eating Right Paperback – Illustrated, 15 November 2011

This book outlines a simple way to get well eating an 8-2-1-1 formula of raw fruits and vegetables. I loved the simple recipes and especially the smoothies. The scientific approach to understanding alkaline eating was very helpful also teaching children to eat greens. So was the green line chart. Best book ever to reverse diseases! Loved it! going to share with friends and family!

Very food

Raw Nutrition, is chock-full of clear, concise, important, life supporting information and wisdom.You'll feel empowered and nurtured by Dr. Mitchell's great love and knowledge! Raw Nutrition is an invaluable essential guide for everyday wellness at every stage of health for everyone you care about.

The author of this book is a Naturopathic Doctor who I know personally. She is very knowledgable in her field and I highly recommend her book to guide you towards a healthy, well balanced diet that will improve your quality of life. I have purchased 2 books for myself and a family member.

Great book! Lots of information for those looking to learn, cleanse, clear and make dietary changes for health and wellness.