Are these super big pills? Bigger than say an advil soft gel?

They are ridiculously huge. I almost choked many times. I literally was afraid I could die taking these. They are effective, but I am finding something else because they are way too big. Cutting them in half does not work, as the rough end can then cut your throat on the way down. This is the biggest pill I've ever seen. This is in reference to the 200 mg. I will be trying either the capsules, soft gel or another brand next because these are way too big.

Does this contain any dairy products ?

It does not appear to. Ingredient list reveals vegitable sources and coatings but no mention of anything dairy. It does state its manufactured in a GMP facility that does produce items containg dairy, but this particular product does not.

Will it help with constipation...

Yes. It works great for me. I have never been "regular" that I can remember. I starting taking 200 mg every night, and I am finally "going" every day, and sometimes multiple times! I do take calcium w/ magnesium in the morning, but apparently that was not quite enough. With this added 200 mg, it seems to be the right amount for me.

At the top says: Serving size 1/4 teaspoon (700mg) but below is says 400 mg per serv. If there are no other ingredients shouldn't those be the same?

I cannot explain why it says that and it is definitely confusing. I understood it as 1/4 is a serving and each serving has 400mg. What the 700mg is, I don't know, but it has to mean something. On a separate note, the powder doesn't dissolve well in water so unless you are using disposable cups, the powder can be tough to clean from a glass. I switched back to mag pills.

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NOW Supplements, Magnesium Oxide, Enzyme Function*, 8 oz

Product ID: 3350933

Details

Brand
NOW
Flavor
Unflavored
Item Form
Powder
Primary Supplement Type
Magnesium
Unit Count
8 Ounce

⚡300 enzyme cofactors

💪muscle & nerve support

🦴bone mineralization

€ 23.88

Duties & taxes included

In stock

Sold byAmazon PortugalDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

⚡ Unlock your body's powerhouse with NOW Magnesium Oxide!

BONE STRENGTH BOOSTER - Regulates calcium balance to enhance bone mineralization and health.
POWER YOUR METABOLISM - Essential cofactor for 300+ enzymes driving energy, protein, and fat synthesis.
PURE TRUSTED QUALITY - GMP-certified, non-GMO, vegan-friendly powder for clean, reliable supplementation.
MUSCLE NERVE VITALITY - Supports smooth muscle contraction and rapid nerve impulse transmission.
CLEAN INCLUSIVE FORMULA - Free from dairy, soy, nuts, and eggs—perfect for diverse dietary lifestyles.

NOW Supplements Magnesium Oxide is a pure, 8 oz powder designed to support energy production, muscle function, nerve transmission, and bone health. As a critical cofactor for over 300 enzymes, it plays a vital role in metabolism and calcium regulation. This GMP-certified, non-GMO, vegan-friendly formula is free from common allergens, making it a clean, reliable choice for health-conscious professionals.

Specifications

ASIN	B0010B8CBW
Age Range Description	Adult
Allergen Information	Dairy Free, Egg Free, Non-GMO, Nut Free, Soy Free
Best Sellers Rank	#71,443 in Health & Household ( See Top 100 in Health & Household ) #1,278 in Magnesium Mineral Supplements #5,390 in Diet & Sports Nutrition
Brand	NOW
Brand Name	NOW
Customer Reviews	4.3 out of 5 stars 516 Reviews
Diet Type	Keto, Kosher, Vegan
Flavor	Unflavored
Global Trade Identification Number	00733739013101
Item Form	Powder
Item Weight	8 ounces
Manufacturer	NOW Sports - Nutrition and Wellness
Manufacturer Part Number	1310
Material Type Free	gmo free
Model Number	1310
Number of Items	1
Primary Supplement Type	Magnesium Oxide
Product Benefits	Nervous System Health
UPC	733739013101
Unit Count	8 Ounce

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